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Today β€” 19 January 2025Latest News

A financially independent real-estate investor shares his 'recession-proof' strategy and the renovation that improved his cash flow by hundreds of dollars a month

19 January 2025 at 04:15
kent he
Real estate investor Kent He and his family.

Courtesy of Kent He

  • Kent He increased rent by $550 a month by adding a bedroom to his affordable housing unit.
  • His 'recession-proof' investment strategy involves operating Airbnbs and affordable housing units.
  • Benefits to investing in affordable housing include predictable, reliable income.

When Kent He's Section 8 tenant moved out of his single-family home in Fairfield, Alabama in 2024, the investor saw an opportunity to improve his property.

He decided to add a room and convert the three-bedroom into a four-bedroom β€” and spent about $41,000 doing so, he said.

The investment has already started to pay off.

He told Business Insider that the three-bedroom was bringing in $700 a month in rent. Thanks mainly to the additional bedroom, the Birmingham Housing Authority determined that the property can now be rented for $1,257. BI confirmed these details by viewing the certification He received from the housing authority.

That's about a $550 increase in monthly rent β€” or, an extra $6,600 a year.

Just because his cash flow increases doesn't mean his tenant's payment does, he noted: "For housing choice vouchers, a tenant is responsible for paying 30-40% of their income toward the rent. If they lose their job or rents continue to go up, their portion on a percentage basis stays the same; the government will come in and fill the rest."

The full-time investor, who lives in San Diego and owns two Airbnb units in Scottsdale, said that he often thinks through, "What are your value-add strategies? How can you provide a good experience to your tenant while also generating some additional cash flow by being creative with the square footage?"

He's learned that "the housing choice vouchers typically pay based on the bedroom count. And, two bathrooms β€” houses with two toilets β€” rent out easier than homes with one toilet. We knew we had a good property and thought, let's take advantage of the space that we have and create a better product."

Owning an affordable housing unit is part of his greater "recession-proof" investment strategy.

A 'recession-proof strategy': Short-term rentals for cash flow + affordable housing units for stability

After graduating from Bentley University in 2011, He worked as a consultant at PricewaterhouseCoopers for nearly four years. He left PwC to help a family member turn their restaurant business around and re-entered corporate America in 2017 when he got a job at a major insurance company.

Eager to exit the corporate world, he decided to try real-estate investing on the side. Specifically, he wanted to set up short-term vacation rentals, which, according to his research, seemed to be higher-risk but the most lucrative real-estate strategy.

He was right: After purchasing two properties in Scottsdale in 2021 and 2022 and turning them into bachelorette-themed Airbnbs, he started earning enough from his short-term rental units to cover his family's expenses and quit his day job.

kent he bach
Kent He owns two Airbnb properties in Scottsdale designed specifically for bachelorette trips.

Courtesy of Kent He

Despite his success on Airbnb β€” in 2023, his two units brought in more than $240,000 β€” he didn't want to rely on the short-term rental strategy, which has proven to be volatile. Early in the pandemic, when travel was halted and some state and local governments banned short-term rentals to stop the spread of COVID-19, Airbnb hosts saw their calendars wiped clean.

"For peace of mind, I want to know that there's always other cash flow coming in from another asset class," said He.

That's where the second part of his strategy comes into play: buying affordable housing units.

"It's a great diversification approach," said He. "You have short-term rentals with a higher risk and more active approach to managing. And then you have the long-term rental which might be a little bit passive, lower cash flow, but much more predictable and stable income coming from the government that's paying your rent every single month."

The benefits of providing affordable housing: Diversification, predictable income

There are a handful of misconceptions about affordable housing, said He, who has built a YouTube channel dedicated to the topic: "A lot of folks, when they think about affordable housing they associate it with the projects, with guns, drugs, and drama; when, in reality, it's really hardworking folks, like my parents, who just needed a stable roof over their heads."

His parents immigrated to the US from China "with about $1,000," he said, and raised him in an affordable housing unit.

kent he family
Kent He and his family reside in San Diego.

Courtesy of Kent He

In addition to providing families in need with a nice roof over their heads, buying affordable housing has unique benefits for the investor.

As a Section 8 landlord, you can collect rent reliably, said He: "Even if the Section 8 tenant loses their job, the government will come in and pay the rest of the rent. That is what I'm calling a recession-proof investment because the government will always pay their rent on time for your voucher holders."

Plus, "there's some kind of accountability on the tenant side because the tenant doesn't want to lose their voucher," said He, who explained that in some counties the waitlist for a housing choice voucher can be 12 to 15 years. "There are going to be exceptions β€” there are still going to be bad apples here and there β€” but for the most part, folks that desperately need housing for their families value the vouchers very much so, because it's essentially hitting a jackpot."

Another aspect of the program is a housing inspection every one to two years, he said: "The local housing authority will come and inspect the home just to make sure it's in good condition."

With a traditional rental, if you have a long-term tenant, "you might wait five, 10 years and you never know what's happening inside your home. It's a great accountability mechanism to make sure you are providing a great living experience for the tenant. But as a landlord, you're also understanding what's happening inside your home, so that if anything needs to be fixed, you're taking care of it right away instead of deferring that maintenance and potentially causing more issues for you down the road."

Read the original article on Business Insider

Americans are desperate for cheaper cars. Automakers have little to offer them.

19 January 2025 at 04:00
Cars sit on the lot at the Howdy Honda dealership.
Average car prices continued to rise in 2024, fueled by sales of large SUVs and pickup trucks.

Brandon Bell/Getty Images

  • Car shoppers are more price-conscious, benefiting sedans like the Honda Civic.
  • Shoppers entering the car market this year are likely to experience sticker shock.
  • The big, expensive SUVs that pad automakers' bottom lines may be in trouble.

The sedan isn't dead yet.

Small, affordable cars β€” like the sedans that were all but abandoned by the American automotive industry in the last decade β€” are poised to have a good year in 2025.

Many would-be car buyers who spent the last few years waiting for interest rates to come down finally started shopping again last year, only to find that cars have gotten a lot bigger and more expensive than the last time they were on the lot.

"We're going to see a lot of sticker shock," Ivan Drury, an automotive analyst for car-shopping website Edmunds, told Business Insider.

The average price of a new car hit $49,740 in December, up 1.3% from the same month a year ago and continuing a yearslong inflationary trend as automakers look to give Americans what they want: Bigger and flashier SUVs, that just so happen to be super profitable, too.

But in a year when American consumers became more price-conscious, it has become clear the few affordable options that do exist are in higher demand.

The most popular cars in America last year, according to Edmunds data, skewed toward more affordable models like the Honda Civic, Toyota Corolla, and Tesla Model Y. The Civic jumped seven spots to crack the top 10 this year, a sign that the death of the sedan may be over-stated, according to Drury.

"Affordability is clearly top of mind for consumers," Drury said. "These vehicles are going to exist in that more palatable price range."

The affordability revolution

In the past year, a more general sensitivity to rising retail prices has taken shape, with this issue playing a large factor in the 2024 presidential election.

The average American consumer is growing more price-sensitive, and the sticker shock that comes with car buying right now is not good for car companies that don't have affordable sedans to offer, Drury said.

"When we see consumers with older trade-ins, the preference for affordability gets higher," Drury said. "Virtually anything else that's being thrown out there, other than these sedans, is going to cause some sticker shock."

Several major car manufacturers have spent the last decade slashing their sedan offerings in the US as engines became more fuel efficient and shoppers gravitated toward larger vehicles.

Larger cars command higher prices, improving profitability for car companies, even at lower sales volumes. This has helped drive the success of US car companies like Ford and GM in the past few years as sales come down from pandemic-era highs.

But reliance on big, expensive cars has had consequences in the past.

This strategy was a key issue for car companies during the Great Recession when shoppers suddenly shifted away from their profit-producing Hummers and pickup trucks in favor of affordable and fuel-efficient sedans.

Already in the EV market, customers are showing more interest in affordable and smaller cars, leaving Detroit's big EVs without a clear buyer base.

Elon Musk's Tesla has taken advantage of that by slashing prices on its smaller and more practical vehicles, the Model 3 and Model Y. Meanwhile, more affordable hybrids from companies like Honda and Toyota entice emissions-conscious shoppers on a budget.

These more frugal customers, who have stayed on the sidelines until now, are already upending the electric vehicle market with a preference for affordability and reliability. This same disruption will likely happen in the rest of the industry as shoppers finally show up to trade in aging vehicles in 2025.

"Sometimes, when you're trading in an older vehicle, you don't want to jump too far ahead on technology," Drury said. "I think we will see less desire for the top-of-the-line tech."

Read the original article on Business Insider

16 photos show Tiffany Trump's style evolution, from New York socialite to first daughter

19 January 2025 at 03:49
A side-by-side of Tiffany Trump in 2015 and 2024.
Tiffany Trump's style has evolved over her years in the public eye.

Matthew Eisman/Andrew Harnik/Getty Images

  • Tiffany Trump has been in the public eye her entire life thanks to her famous father.
  • Her style evolved as she went from socialite to first daughter when Donald Trump became president.
  • She often blends professional and laid-back looks.

As Donald Trump returns to the White House, his youngest daughter, Tiffany Trump, 31, is expected to remain distanced from politics as she did during her father's first term.

Although her role β€” or lack thereof β€” in the Trump administration isn't changing, Tiffany's life has changed pretty dramatically since her father first took office. She graduated from college, entered law school, got married, and is expecting her first child.

Tiffany's personal style has also transformed since she first entered the public eye.

Take a look at her fashion evolution, from her time as a New York socialite to her life as a first daughter.

When Tiffany Trump first started attending red-carpet events, she often wore minidresses.
Tiffany Trump at a party in New York City in 2011.
Tiffany Trump at a party in New York City in July 2011.

Dario Cantatore/WireImage/Getty Images

In July 2011, she attended an event celebrating the cast of "Love, Loss & What I Wore" in a black minidress.

The dress had a straight neckline with a V in the center. She wore it with strappy black heels.

Her looks often had a daring edge in her socialite years.
Tiffany Trump at a Fashion Week in September 2014.
Tiffany Trump at a Fashion Week in September 2014.

Bennett Raglin/WireImage/Getty Images

Tiffany attended a New York Fashion Week event in September 2014 in a form-fitting blue minidress.

It had a chic halter neckline, and she paired the dress with black heels.

Tiffany was spotted in a sheer look in August 2015 β€” shortly after her father announced his candidacy for president.
Tiffany Trump at the  VH1 Save The Music Foundation's "Hamptons Live" benefit in August 2015.
Tiffany Trump at the VH1 Save The Music Foundation's "Hamptons Live" benefit in August 2015.

Matthew Eisman/Getty Images for Vh1 Save The Music

Trump's youngest daughter didn't immediately change her style after her father announced his candidacy for president in June 2015. In August 2015, she attended a VH1 benefit in a minidress.

The halter dress dipped low in the back and featured a sheer base. It was overlaid with a layer of see-through fabric covered in a blue floral pattern.

Nude shoes completed the beachy look.

By the Republican National Convention in July 2016, Tiffany looked every bit the politician's daughter.
Tiffany Trump at the RNC in July 2016.
Tiffany Trump at the RNC in July 2016.

Brian van der Brug/Los Angeles Times via Getty Images

Tiffany gave a speech at the 2016 RNC, walking onstage in a blue dress.

It had a high, scooped neckline, a bow that cinched her waist, and a skirt that flared around her knees.

Tiffany and Ivanka Trump wore coordinating looks on election night in 2016.
Ivanka Trump, Jared Kushner, and Tiffany Trump on election night in November 2016.
Tiffany Trump on election night in November 2016.

Mark Wilson/Getty Images

Both Trump sisters appeared alongside their father on election night in 2016 wearing light-blue minidresses.

Tiffany's silk column dress hit her mid-thigh. It was sleeveless, and sparkly gems trimmed the scooped collar. Nude heels completed her look.

The Trump sisters had another matching moment on Inauguration Day in 2017.
Tiffany and Ivanka Trump at Inauguration Day 2017.
Tiffany and Ivanka Trump at Inauguration Day 2017.

Chip Somodevilla/Getty Images

Tiffany and Ivanka coordinated their looks for Donald Trump's Inauguration Day in 2017, both attending in white ensembles.

Tiffany wore a custom Taoray Wang coat and coordinating dress. The coat was stark white and double-breasted, and she accessorized the look with a double-strand pearl necklace.

Tiffany chose a more elaborate look on the evening of Inauguration Day.
Tiffany Trump at the inaugural Armed Services Ball in January 2017.
Tiffany Trump at the inaugural Armed Services Ball in January 2017.

Chip Somodevilla/Getty Images

Tiffany tapped Simin Taghdiri of Simin Couture for her dress for the inaugural balls.

The strapless pink dress was form-fitting and flared to a mermaid skirt. It was covered in intricate floral embroidery with pops of blue, and textured embellishments adorned the trim of the neckline and waist.

The sparkly look contrasted the clean lines she wore earlier in the day.

After her father became president, Tiffany appeared in more professional dresses, as she did at New York Fashion Week in February 2017.
Tiffany Trump during New York Fashion Week in February 2017.
Tiffany Trump during New York Fashion Week in February 2017.

ANGELA WEISS/AFP via Getty Images

Tiffany attended a few Fashion Week shows in 2017, sitting front row at Taoray Wang's presentation on February 11, less than a month after wearing the designer at her father's inauguration.

For the occasion, she wore a white sheath dress with a low V-neckline and a pleat running down the center. A pink and beige coat and gold heels added pops of color.

However, in September 2017, she showed off a more daring side of her style in a minidress with cutouts and sheer detailing.
Tiffany Trump in New York City in September 2017.
Tiffany Trump in New York City in September 2017.

Gilbert Carrasquillo/GC Images/Getty Images

During a night out in New York City, Tiffany was photographed in a black dress that hit her mid-thigh.

Cutouts covered the top half of the long sleeves, and strips of silver and sheer fabric adorned the skirt's hem.

Tiffany added sparkly black heels to the look.

She rocked another see-through outfit during a night out in London in July 2018.
Tiffany Trump in London in July 2018.
Tiffany Trump in London in July 2018.

Ricky Vigil/GC Images/Getty Images

Tiffany and her mother, Marla Maples, stepped out at The Arts Club in London in July 2018.

Tiffany wore a powder-blue blazer and trousers, but her sheer, high-neck top was the standout aspect of her look. The black top featured a subtle striped pattern.

She added open-toe black shoes to the outfit.

She arrived at the 2019 Trump Christmas celebration in a semi-sheer lace dress.
Tiffany Trump and Michael Boulos at Mar-a-Lago in December 2019.
Tiffany Trump and Michael Boulos at Mar-a-Lago in December 2019.

JIM WATSON/AFP via Getty Images

The base of the dress was blue and strapless. It was covered with a sheer overlay adorned with floral black lace.

The lace formed off-the-shoulder sleeves, and Tiffany's black shoes matched the gown.

A sparkly shirt made Tiffany's outfit for the August 2020 RNC pop.
Tiffany Trump at the RNC in August 2020.
Tiffany Trump at the RNC in August 2020.

Chip Somodevilla/Getty Images

Tiffany spoke at the virtual Republican National Convention when her father ran for president in 2020, selecting a powder-blue suit.

The wide-legged trousers had pleats on the sides, showing off a strip of darker fabric. Tiffany also added a sparkly blue shirt to the look, blending the professional silhouette with textures she favors in her streetwear attire.

Tiffany chose a more muted ensemble when Donald Trump left office in 2021.
Michale Boulos and Tiffany Trump arriving in Florida on Inauguration Day 2021.
Michael Boulos and Tiffany Trump arriving in Florida on Inauguration Day 2021.

Noam Galai/Getty Images

Tiffany was photographed exiting Air Force One in Florida in January 2021 after her father left the White House. She was wearing a knee-length black dress.

The double-belted sweater dress had a high neckline. She wore it with an oatmeal coat and sunglasses.

Ahead of her 2022 wedding, Tiffany was spotted in a blue floral dress, looking every bit the bride.
Tiffany Trump ahead of her wedding in November 2022.
Tiffany Trump ahead of her wedding in November 2022.

MEGA/GC Images/Getty Images

Tiffany was spotted with her father before her November 2022 wedding at Mar-a-Lago.

She wore a white dress covered in blue florals. It cinched at the waist and flared out before hitting her mid-calf.

After keeping a low profile in 2023, Tiffany reemerged at the 2024 RNC in a chic two-piece.
Tiffany Trump at the RNC in July 2024.
Tiffany Trump at the RNC in July 2024.

Andrew Harnik/Getty Images

Tiffany wore white throughout the 2024 RNC, including a coordinating white set from Amanda Uprichard.

The outfit consisted of the sleeveless $247 Hughes vest, featuring buttons down the center, and the $172 Hope skirt. Both featured a subtle ruching pattern.

And she wore another white look on election night in 2024.
The Trump family on election night in November 2024.
The Trump family on election night in November 2024.

Jim WATSON / AFP / Getty Images

Tiffany appeared alongside her family on election night in a simple cream dress.

The short-sleeve dress had a high neckline and a flared skirt that hit her mid-calf. It belted at the waist, with a subtle gold buckle cinching in the center.

Read the original article on Business Insider

BI Today: A remake at Meta

19 January 2025 at 03:44
Meta CEO Mark Zuckerberg
Meta CEO Mark Zuckerberg

Chris Unger/Zuffa LLC via Getty Images

Welcome back to our Sunday edition, where we round up some of our top stories and take you inside our newsroom. No prestigious pedigree? No problem. This one-time Big Tech staffer detailed how he managed to nab jobs at Google and Meta despite being what he describes as lacking a "top tier" rΓ©sumΓ©. He mapped out four steps that would be useful to most anyone in business.


On the agenda today:

But first: Trump is back.


If this was forwarded to you, sign up here. Download Business Insider's app here.


A new era

Donald Trump
One top Republican senator says that "lives depend" on getting Trump's national security nominees confirmed quickly.

Rebecca Noble/Getty Images

It's happening.

We're about to go into a new administration, a new party, a new president.

And Business Insider is going to be there for you.

We already have been.

Here at BI, we're focused on what politics means for your pocketbook, your taxes, your investments, and your career.

And we've already been all over these subjects.

Take Meta. Ahead of the inauguration, and as its CEO celebrates Donald Trump's election, our team has brought you scoops on Meta's process for cutting low-performing employees and how the cuts could become an annual tradition.

We also gave you insights into how Meta's employees feel about the changes, from their thoughts on Mark Zuckerberg's "year of intensity" to their reaction to Meta backing off DEI efforts. If you need a recap, check out our piece here on Zuck 3.0.

On taxes, we're getting ahead on what you need to know depending on what happens with Trump's tax cuts.

The fate of TikTok has been wrapped up in politics for years, and we've brought our readers numerous angles and insights, including Friday's big Supreme Court news.

This is just a sampling of how we plan to approach Trump coverage this year β€” what it means for your money, your work, your life.

What do you think? I always want to hear from you. Please email me at [email protected].

I expect to be at the Davos conference all week, unlike some billionaires and CEOs who are jetsetting between Washington and Switzerland. I'll be joined by Dan DeFrancesco, your weekday anchor, and some of our other fantastic colleagues. We'll share the Davos dish, what we're hearing about the new administration, TikTok, AI, and more. Please stay in touch!


Meta is done playing nice

Mark Zuckerberg

Manuel Orbegozo/REUTERS

The social media giant internally announced plans to cut 5% of its workforce, focusing on its lowest-performing employees. It's a more aggressive approach to workforce management but one Amazon has embraced for years.

It also marks a departure from Silicon Valley's traditional talent retention strategy, where tech companies overpaid workers to steer them away from competition. Now, lean, high-performing teams appear to be the new Big Tech trend as companies like Microsoft and Google look to make similar performance-based job cuts.

A page out of Amazon's workforce playbook.

Also read:


On Fridays, WFH means OOO

Partial view of a calendar highlighting Friday, Saturday, and Sunday. A 'shhh' emoji appears under Friday, while palm tree emojis are placed under Saturday and Sunday.

Alyssa Powell/BI

Instead of one last push before the weekend, "quiet Fridays" are becoming a sneaky personal day for some remote workers.

The four-day workweek dream remains out of reach for many, but fed-up remote workers are taking back the day for themselves. Fridays also remain the least popular day to commute, even as office attendance creeps back up.

Three-day weekend, every weekend.


'If I'm being brutally honest'

Anthony Scaramucci

Anthony Scaramucci, SkyBridge Capital; BI

Anthony Scaramucci is a vocal Trump critic. The hedge-fund founder, also known for his 11-day stint in Trump's first administration, hasn't held back on the former president.

Even so, Scaramucci predicts a sunny economy under the president-elect. He told BI that pro-growth policies like Trump's tax plan and potential clarity on crypto legislation are boons for the country.

But he's still worried about some of Trump's other moves.


The world's worst career advice

Jack Clark

ANTHONY WALLACE/ Getty Images

Business Insider's Alistair Barr was an editor at Bloomberg in 2016 when his reporter Jack Clark told him he was quitting to work at OpenAI. At the time, it was a relatively obscure nonprofit that was less than a year old.

Barr told him it wasn't a good idea. Clark had a pretty stable job as a reporter on Bloomberg's Big Tech team and OpenAI didn't seem to have a clear direction. In the end, Clark ignored him and went to OpenAI anyway.

Now, he's set to become a billionaire.


This week's quote:

"People get sick. They change their mind or family circumstances. So even if you thought you knew today, you couldn't be completely sure."

β€” JPMorgan CEO Jamie Dimon on picking his successor.


More of this week's top reads:

Read the original article on Business Insider

The main thing cellphone users can't live without, according to a 'dumb phone' maker

19 January 2025 at 03:38
Light Phone 3
The Light Phone 3 is getting a feature that its predecessors lacked.

Courtesy of Light

  • Light unveiled its Light Phone 3 with a new back camera feature.
  • "Dumb phones" have targeted users seeking a break from high-tech gadgets.
  • Intentional tech use will be on the rise in 2025, Amazon's Werner Vogels said.

"Dumb phones" are devices with much less functionality than the typical smartphone. However, they still have a high-tech feature that their users can't stand to lose.

Light announced the third iteration of its simplified cellphone in June 2024. It doesn't look much different from its predecessor, which started shipping in 2019, and the company says it didn't change much in terms of software.

It spent most of its time and resources on introducing a particular aspect of the Light Phone 3: the back camera.

The new Light Phone is "a little bit bigger, a little bit faster, and a slightly different screen, but the camera is definitely the new feature," Joe Hollier, the cofounder of Light, told Business Insider.

The Light Phone 3 can call and text and has smarter features such as fingerprint ID, rear- and front-facing cameras, and the potential to support a digital wallet, the company said.

The other available tools, according to the company, include an alarm, a timer, a calculator, a calendar, a directory, directions, notes/voice memo. There's the option to add music and podcasts to the device by connecting to a computer and downloading them from the Light website.

Smartphone makers have also been working on improving their cameras. Apple's latest phone lineup, the iPhone 16, has an "Ultra Wide" camera and autofocus for photos that can be edited using AI. Samsung's Galaxy S24 Ultra has an AI-powered camera that can improve low-light photography.

Light doesn't expect their new camera to compete with an iPhone, which Hollier acknowledged can shoot commercials, but it's a "very intentional" tool, he said.

cat sitting on a red chair
Hollier said the camera was built to have a nostalgic feeling.

Courtesy of Light

It saw a need to add a new camera with a "nostalgia feel." Hollier said his interest in film photography was a "North Star" for the Light Phone 3's new back camera. Photos from the dumb phone don't look quite as clear as those from the iPhone, but Hollier said they weren't designed to be.

Users have turned to dumb phones for a break from the bright and colorful smartphone displays and all the distractions they offer. That's similar to a trend Amazon CTO Werner Vogels highlighted for 2025. As artificial intelligence charges ahead, people will turn to more intentional tech use, Vogels wrote in a blogpost.

Although Hollier said adult Gen Zers are becoming more interested in dumb phones, it remains the smallest portion of its user base at 12%. However, their older siblings, Zillennials between the ages of 25 and 34, make up 38% of Light Phone users.

Light has set out to reduce the "infinite feed," as Hollier put it, by guaranteeing that its phones will never have email, social media, or an internet browser. The company treads a careful line when deciding what to offer in Light Phones.

That's at odds with the many companies trying to evolve by incorporating AI into their operations. Apple launched Apple Intelligence in 2024, and Samsung's S24 is a lineup of AI-powered phones. Hollier said Light has no current plans to bring AI to its phones.

The Light Phone 3 is available for preorder for $599 as of January 16β€” a $200 discount from its retail price. Shipping is expected to begin in May.

Read the original article on Business Insider

I'm an heir to the Anheuser-Busch fortune. I learned about manual labor on my family farm and am passing those lessons on to my kids.

19 January 2025 at 03:37
Black and white image of Billy Busch sitting with a white background.
Billy Busch is an heir to the Anheuser-Busch fortune.

Photo credit: Busch Family Farm

  • Billy Busch is an heir to the Anheuser-Busch multi-billion-dollar fortune.
  • He said he learned through manual labor on his family's farm full of exotic animals.
  • His inheritance plan is designed to avoid family feuds like those that embroiled his siblings.

This as-told-to essay is based on a conversation with Billy Busch, founder of the Busch Family Brewing & Distilling Company and author of "Family Reins: The Extraordinary Rise and Epic Fall of an American Dynasty." It has been edited for length and clarity.

I learned the value of hard work laboring on my parents' farm. But their farm was no typical operation. Grant's Farm was a sprawling estate that had been home to my family since 1903. In 1954, my parents opened it up to the public to promote their brands.

The farm had elephants, monkeys, and almost any other animal you could imagine. It was also home to the famous Clydesdale horses, which were intertwined with Budweiser thanks to my Dad's brilliant marketing.

My siblings and I were charged with maintaining the farm, keeping it beautiful so that when the public came through they would see a place that was well taken care of. On a typical day, I might go from slopping out the pig pen to running elephant shows. The reputation of the Anheuser-Busch brand was always top of mind for my parents, especially my father. The business was his love, and he felt a huge responsibility for the legacy left by his father and grandfather.

My parents kept us grounded through farm work

My parents didn't talk much about money, but we understood it should never be wasted. There was a sense that even a great fortune could be lost if we didn't care for it. I learned to always turn the lights off so I didn't rack up the electric bill.

My parents wanted my siblings and me to be grounded. My dad was always in favor of getting us up early to do chores. He wanted us to know it took hard work to build anything, much less a dynasty.

My parents didn't just teach us to do what we were asked β€” they wanted us to do twice what we were asked. Anything we do should be done to perfection. That was very important to them.

In addition to these lessons, I learned a lot about hard work from the employees on the farm. My parents were running a massive business, so it sometimes felt like I was raised by the workers around us. Our farm manager worked for Grant's Farm for more than 50 years and had a huge influence on me, teaching me about plants, animals, and machinery.

I had a trust to live off so I could pursue my passions

My dad had 11 kids, including five sons. It was always assumed that his oldest son, my half-brother, would take over the business. My oldest full brother was also groomed to be involved with Anheuser-Busch. I was never pressured to work in the brewery.

When I was 18, my father gave me a trust. It was enough money that I could live on it comfortably, which freed me to work in areas that I was passionate about. I went to the University of Missouri to study agriculture and animal husbandry. I also became a champion polo player, sponsored by Anheuser-Busch.

Later, I invested in a bar business and a distribution company, where I worked in the warehouse and drove trucks. It was very interesting learning about a different aspect of my family business.

I received the rest of my inheritance in 1989 when my father died. I was about 30.

Luck of the draw will determine my children's inheritance

I took a similar approach to inheritance with my seven kids, who range in age from 18 to 33. When they turned 18 they received a small trust that they could use for investing or starting a business.

I want my children to be financially intelligent and understand hard work. I've taught them about investing. I want them to have a trusted team around them but to always make their own financial decisions. When you rely on someone else to make your decisions for you, you're setting yourself up for a big mistake.

My dad's will caused strife between my siblings and me that we still haven't recovered from. I wanted to create a very black-and-white inheritance plan. That's hard, but I know it will save my children a lot of heartache and lawyer's bills in the future.

I'm heavily invested in land. So, I've split my land assets up into seven parcels. When I pass, each of my children will pull a number from a hat, and that will decide what parcel they get. I hope that will lead to no arguments, and an inheritance that's as even as possible.

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I changed my parenting style after I saw what helicopter parenting was doing to my eldest. Now, all 3 of my kids are thriving.

19 January 2025 at 03:33
Shadows of a parent reaching for their kids hand.
Thanks to the lessons I learned raising my eldest, I get to watch my three children thrive growing up.

digi_guru/Getty Images

  • I was a helicopter parent to my firstborn but learned that it wasn't the best approach.
  • My firstborn was frustrated, anxious, and struggled to do simple tasks.
  • I started implementing age-appropriate independence and my three kids are better for it.

It's been nine years, but I can still clearly remember the first time we got a bike for my 2-year-old son. What was supposed to be an exciting new milestone turned into a disappointment.

Being a first-time mom who was consumed by "what ifs," I let my overprotective instincts take over. Despite his protests, I loaded him up with protective gear from head to toe β€” knee pads, elbow pads, a padded vest and shorts, and a fitted helmet.

After just a few minutes of riding, he frustratingly told me that he wanted to go inside because all the padding was making him uncomfortable.

That bike ride was just one of countless examples of my helicopter parenting. I decided what he would eat and wear, and who he would befriend. I made sure he didn't mingle with strangers and was always quick to jump in to help, even unprompted.

I thought this was how a mother's love should be, not realizing how it would impact his emotional growth years later.

My need to control was ruining his joy in exploring and trying new things

Ariba Mobin
Thanks to the lessons I learned raising my eldest, I get to watch my three children thrive growing up.

Courtesy of Ariba Mobin

As he grew older, my eldest struggled to make simple decisions, like choosing new clothes, and he was often a bit too anxious about hypothetical scenarios, like what if our car ran out of fuel in a deserted area.

He lost interest in reading because we would always read what I chose for him. Even ordering meals when we went out was tough because he felt uncomfortable speaking to unfamiliar people.

My apprehensions kept causing hindrances for him, until one day, he couldn't hold back anymore.

"Mama, you won't ever let me do anything on my own," he cried after I stopped him from playing football with a few unknown kids at the park.

Hearing that was painful but necessary. I realized I needed to make a change for him and my secondborn.

I started with small, subtle changes

I loosed the reins and started giving my eldest the freedom to choose what to wear, eat, and read. I also stopped saying no so often, especially when he offered to help.

Some changes came more slowly than others. His anxiety over hypotheticals, for example, diminished pretty quickly.

However, it took years for him to build up his self-confidence starting with small activities like helping me fold laundry and make sandwiches for him and his little brother.

It didn't matter if his attempts were imperfect, I made a point to praise and thank him. And I stopped helping him all of the time.

Once, he was struggling to make a bridge with his engineering toy set. It kept collapsing, but I resisted the urge to help and watched instead. Eventually, he figured out what was wrong and built a sturdy bridge all by himself. His face lit up with pride.

Milestones like these made me realize the value of loosening the reins so that my kids could experience struggle and learn resilience by themselves.

My eldest, now 11, is a confident, caring big brother for his siblings. He is the wisest when it comes to spending his allowance. He makes well-thought-out choices, and his adventurous restaurant orders always bring a smile to our faces.

All of my children became more confident as I changed my parenting style

My younger kids also benefit from the lessons I learned raising my eldest. I became a more relaxed parent.

I allowed my secondborn to mingle with unfamiliar kids when he wanted and to choose his own clothes and books.

As a result, from a very young age, my secondborn was not scared of risks like trying new rides and foods. He makes friends quickly and even helps new classmates who struggle to adapt.

My youngest, my 3-year-old, surprises us with her strong will, crystal-clear choices, and self-assured demeanor at such a young age.

My eldest taught me the importance of endorsing age-appropriate independence over helicopter parenting, and because of that, I've had the joy of watching my kids thrive as they grow up.

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Clutter used to cause conflict in my marriage. I had a breakthrough about decluttering, and now, we communicate better.

19 January 2025 at 03:26
Husband and wife packing items in donation boxes
The author (not pictured) and her husband used to have conflict over clutter.

Studio4/Getty Images

  • My husband and I deal with clutter in different ways.
  • It used to cause conflict in our relationship.
  • I had a breakthrough moment about my relationship with clutter, and now, we communicate better.

If I have to retrieve something from our basement utility room, I get heart palpitations. A waist-high assortment of boxes, bags, and building supplies is piled three feet from the wall. The paint shelves overflow. A broken chair sits in the middle of the floor, dust thick on its upholstered seat. For 25 years, I've wanted to toss that flea market find, but my husband insists he will fix it.

The utility room is my husband Mike's domain, and, in his defense, much of the clutter is a result of his beautiful basement renovations, which include a laundry room, new bathroom, and spacious rec room. Still, Mike is a saver, and I'm not, and that difference is a source of conflict.

I'm not a minimalist, either, but I don't save as much as he does

Full disclosure: I'm no neat freak. I often leave dishes in the sink, dirty socks on the floor, and my dresser top accumulates toiletries and tchotchkes faster than you can look up the definition of the word "tchotchke." Like Mike, I tolerate a certain degree of disorder. I feel as though my disorder is within my control, though. I can pick up quickly and toss what I choose. But when our collective clutter crosses an invisible line, and I lack the decision-making authority to address more than half of it, I want to scream.

Often in the past, I held my tongue because I didn't want to nag, and I'm instinctively a people-pleaser. But then my resentment grew and when I finally spoke up, it was nasty. We both ended up feeling bad. Mike would dig in his heels, I'd back down, and the situation remained unresolved.

I used to think my anger was simply a result of Mike holding onto too much "junk." That's part of it, of course. One woman's trash is her husband's treasure, I think the saying goes. Recently, however, I realized it's more complicated.

An overstuffed closet helped me have a breakthrough

This past November, I was in a funk. I wasn't happy with the result of the election. Also, I'd published a book about my people-pleasing in 2023 and had grown tired of marketing it. In fact, I'd grown tired of writing. I was a retired empty-nester with bad knees trying to figure out what I wanted to be when I grew up.

One day, I opened the spare room closet and immediately became tense. The overflow of belongings wasn't Mike's alone, it was our entire family's. I wasn't angry at a person but at the clutter. Or maybe it wasn't exactly anger that I was feeling.

I had a lightbulb moment: Too much stuff makes me anxious, and decluttering gives me a feeling of control. If I'm bored or worried about something else, purging an area of its detritus makes me feel better. It's not about Mike, after all. It's about my relationship to clutter β€” we just don't get along.

Now, Mike and I communicate about clutter better

Before I got to work on the closet, I told Mike, "Just so you know β€” I enjoy getting rid of stuff. I'm doing this to make myself feel better." I'd never stated it so clearly before. My aha moment allowed me to approach Mike more lovingly about his other stashes. Instead of snidely scolding him, my words and tone were kind.

"Mike, do you want these two hats, or should I give them to Goodwill?"

Here's the bonus: Since I've been nicer about it, Mike lets go of more stuff. He no longer has the need to dig in his heels because I'm not attacking him.

It will always be easier for me to part with possessions than it will be for Mike. What is anxiety-provoking for me may be comforting for him. However, identifying my contribution to our dynamic and changing my behavior has allowed me to better respond to my needs. It's really a form of self-care.

I'll still avoid the utility room to control my blood pressure and respect Mike's man cave. If what looks like junk to me is his treasure, my way of loving him is to say, "It's all yours."

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Trump encounters a friendlier Washington for his second term

As Donald Trump returns to the White House, loyalty will be a key aspect of his second term. Unlike 2017, Trump is no longer a political outsider adjusting to Washington for the first time. While Trump has to contend with a closely-divided House, he now has much more control over the GOP.

Read the original article on Business Insider

Nurses say gig work apps can put them in tough situations and stressful hospitals

19 January 2025 at 02:37
A nurse sits on a hospital bed as she types in a computer.
Some nurses are using gig work apps to claim shifts at hospitals.

ER Productions Limited/Getty Images

  • Hospitals are using gig work apps to fill nursing shifts.
  • While lucrative, many of the shifts can be difficult and stressful for nurses.
  • Three nurses who have used the apps explain how much they've earned β€” and what they've experienced.

Nurses are using gig apps to make money. Doing so often involves working some of the most stressful jobs in nursing.

Some hospitals have trouble retaining full-time staff because they have a stressful work environment. That could be a trauma center, for instance, or a facility with many homeless patients who aren't getting support for chronic conditions, one nurse who picks up shifts for CareRev in Southern California, told Business Insider.

The problem has been compounded in the years since the pandemic, with many nurses feeling overwhelmed and considering a career change. Private-equity-owned facilities looking to reduce costs have also driven the rise of these apps, a report summary from the Roosevelt Institute released last month says.

One solution that hospitals are using is apps that allow nurses to pick up shifts β€” similar to the way that Uber drivers claim gigs driving people to the airport. Apps like CareRev, ShiftMed, and Clipboard Health pitch themselves to medical facilities, including those with staffing problems.

"We are that emergency help that they need to keep their hospital going," the nurse in Southern California said. The nurses who spoke to BI asked that their full names not be published for fear of retaliation from the apps, but BI has verified their identity and work.

CareRev, Clipboard, Medely, and ShiftMed did not respond to requests for comment from BI.

Nurses often find themselves 'thrown into' gigs

One nurse in California who has used the apps CareRev, Clipboard Health, and Medely said that many hospitals in her area that offer work through the apps don't appear to have the resources to hire as many full-time nurses as they need.

"Well-known hospitals like the Mayo Clinic are probably not going to be using ShiftMed," the nurse said. "It tends to be kind of smaller facilities and less-funded facilities."

At some facilities that use gig apps, nurses working through the apps can outnumber employees. At one intensive care unit where she has worked, the nurse in Southern California said, "There were eight of us, and seven didn't actually work there."

"When I go to these hospitals, especially some of them, you'll see only the app people and some travel nurses, and that's it," she said.

What orientation those hospitals provide to nurses who work there through the apps can affect the kind of care patients get.

"Every hospital has policies and procedures when they do things and we don't get training," the nurse in Southern California said. "We can read the booklet real fast in the morning, but we don't always know we're doing our best."

"There are instances where you get thrown into something and you do the best that you can, and care can unfortunately suffer because of that," the nurse on three apps in California told BI.

Sarah, a nurse in Wisconsin, said that most hospitals she's worked in have required workers hired through the apps to have at least one year of nursing experience. However, she said stepping into a new hospital with limited training can be challenging β€” and that this level of experience might be insufficient.

"You have to have a solid foundation β€” this is not the environment to build your skills," she said. "You really have to be solid."

Challenging nursing gigs often come with higher pay

Despite the challenges that come with these gigs, Sarah said the pay motivates many nurses to give them a shot.

"Everybody wants to chase the money," she said.

While the hourly rates for these gigs vary by hospital, the nursing role, and other factors, nurses told BI that they often pay roughly double what they make in their regular nursing jobs β€” as much as $115 an hour.

Sarah said that $75 an hour is a fairly standard rate in her experience β€” which would earn her $900 over a twelve-hour shift.

"What I'm making in CareRev is about double what I would be paid as a staff nurse for the hospitals in this area," she said.

The nurse in Southern California said that she considers roughly $90 an hour to be a typical hourly rate. That's compared to the roughly $80 an hour she estimated that a very experienced nurse would make at a large hospital in her area.

"I've seen it get to $114 on a holiday like Christmas," she said.

The nurse on three apps in California said she earns between $30 and $40 an hour at her main nursing job but often makes between $50 and $70 an hour through gig apps.

"If you're just picking up shifts on your own through these apps, it's more profitable to do it that way," she said.

Are you a nurse who works as an independent contractor and has a story idea to share? Reach out to this reporter at [email protected]

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More than 2,000 stores are closing across the US this year. Here's the list.

19 January 2025 at 02:25
Shoppers at a closing Party City location.
Shoppers visit a closing Party City store in Connecticut after the company's 2023 bankruptcy.

Tyler Sizemore/Albany Times Union via Getty Images

  • At least six retail brands have said they're closing US stores this year, totaling over 2,000 locations.
  • Twice-bankrupt Party City is the largest chain on the list, with 700 stores facing closure.

A Business Insider tally of disclosures from six retail chains found more than 2,000 stores have closed or are set to close across the US in 2025.

The number is up slightly from last year's total but down from 2023, when the collapse of Bed Bath & Beyond contributed to the shuttering of more than 2,800 locations.

UBS analysts last year estimated US retail closures could reach 45,000 stores by 2029, led largely by smaller stores going out of business.

Meanwhile, larger firms such as Walmart, Costco, Target, and Home Depot continue to expand.

Topping this year's list is the twice-bankrupt Party City, which filed for Chapter 11 protection in late December with 700 stores facing closure.

See the list of major closures below.

Party City: 700 stores
Vehicles are parked in front of a Party City in Alberta, Canada.
A Party City location in Canada.

Artur Widak/NurPhoto via Getty Images

Party City filed for Chapter 11 protection in late December, after CNN reported that the company was closing all of its stores.

Big Lots: 480 stores
A Big Lots location closing in Montana.
A Big Lots location closing in Montana.

Michael Siluk/UCG/Universal Images Group via Getty Images

Big Lots received a last-minute lifeline to remain in operation after bankruptcy, but its new owners are selling the leases to 480 stores.

Walgreens: 450 stores
walgreens
A pedestrian walks past a Walgreens store.

M. Spencer Green/AP Images

Walgreens said it is on track to close 450 locations through the end of 2025 as part of its multi-year effort to reduce its store fleet.

Family Dollar: 370 stores
Family Dollar
A pedestrian walks in front of a Family Dollar store.

Reuters

Dollar Tree said it will close 370 locations as leases expire, following last year's closure of 600 stores as it leans away from the Family Dollar brand and expands the Dollar Tree footprint.

Macy's: 66 stores
Macy's
A closed Macy's store.

Reuters

Macy's has identified 66 stores across 22 states that will close this year, the first of 150 locations that the retailer plans to shutter through 2026. Following the closings, there will be about 350 Macy's left.

Kohl's: 27 stores
kohl's
A Kohl's store at dusk.

John Raoux / AP Images

Kohl's said it will close 27 locations across 15 states, which represent a small fraction of the overall 1,150-plus store fleet the company says is healthy, strong, and profitable. The closures are expected to be completed by April.

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We left our 7- and 9-year-old kids alone while we went out to dinner in a foreign country. It was one of the best decisions we've made.

19 January 2025 at 02:13
Kids looking at a tablet while on a bed with a wood headboard. Blue wallpaper can be seen in the background along with a teddy bear.
The author and her husband armed their tired children (not pictured) with devices before setting out to a kid-free dinner in Italy.

rogkov/Getty Images

  • The thought of taking our tired kids out to a dinner they likely wouldn't enjoy wasn't appealing.
  • Instead, we left them in our rental armed with devices, made sure they were safe, and set out.
  • This experience allowed us to embrace our kids' independence once we were back home too.

It was the summer of 2022 when my family of four descended, via bus and train, from the relatively temperate and isolated peaks of Switzerland into a hot, crowded, Italian summer. My Pacific Northwest children, then 7 and 9, were not built to handle heat. When I pulled out my camera on a crowded ferry my daughter let her head loll back and moaned, "Document my misery!"

They recovered slightly when they ate their first real Italian pizza for lunch. But when it came time for dinner, no one wanted to leave the sanctuary of our air-conditioned Airbnb rental. I didn't know what to do. I had to eat something but I felt exhausted at just the thought of coaxing the kids through walking into town, searching for a ristorante-pizzeria β€” the only acceptable choice β€” that could seat us, and then waiting for our food with them.

As it happened, there was a restaurant on the ground floor of where we were staying, but it wasn't a pizzeria. I knew our very picky eaters wouldn't touch anything on the menu.

Maybe it was the heat. Maybe it was the time we'd spent in Switzerland watching our friends' kids walk themselves to school, head out to the store, and navigate a complex train system without help. Maybe we were just sick of the kids. Whatever it was, my husband had an idea:

"We could just leave them here," he suggested cautiously.

If we'd been home in Seattle, I would have flatly rejected him. I would have said something like, "Good parents don't leave their kids unattended."

But they say travel lets you become a different person, just for a few days. So maybe that's why instead I said, "If we give them their tablets, they literally will not move."

"There's leftover pizza from lunch," my husband pointed out. "We could just heat that up for them here."

We fed them the leftovers, handed them their tablets, made them practice unlocking the door (but not for strangers!), and warned them not to eat any food lest they choke. My husband and I went downstairs and had a peaceful dinner looking out over the sparkling waters of Lake Como.

It was glorious

When we returned to our rental, as predicted, the kids had not moved an inch. We felt like we'd gotten away with something, and also like we'd all just passed some sort of parenting test. The kids reported not feeling scared or abandoned at all. There was no reason not to do it again.

And we did, venturing out a few blocks away the next night, and many of the nights that followed as we wound our way through Italy.

A coupe takes a selfie at a small dinner table inside a restaurant. A bottle of water and a few glasses appear on the table.
Taking tired, cranky kids out to dinner can feel like a chore while you're on vacation, which is why we left them behind.

Courtesy of Carolyn Abram

Our perspective changed at home

"You know what's crazy," I said at a leisurely dinner along a piazza in Rome, feeling not at all rushed, not needing to apologize for my boisterous American kids. "We would never do this at home, and yet we're totally fine doing it in a country where they have no local knowledge and they don't even speak the language."

"Maybe we should do it at home, then," my husband said.

And that's exactly what we did, similarly tentatively, with frequent check-ins and warnings to help ease any anxiety on our part or theirs. We stopped letting some vague sense of what we were supposed to do direct our parenting, and started living our life in a way that made sense for us. Now we assess the situation and make a decision based on what we think our family is capable of.

In the years since then we look for opportunities to encourage our kids' independence and ability to be self-sufficient. So far they've risen to the occasion. My son, now 12, in particular, likes it when I can send him to the corner store on his electric scooter to pick up some forgotten ingredient I need for dinner. When I watch him pull out of the driveway, perched on his silly scooter seat, his helmet atop his head, you could almost imagine he's on a Vespa, heading out on a solo adventure through the Tuscan countryside.

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RTO mandates are showing a trust breakdown between bosses and workers

19 January 2025 at 02:08
german commuters
Forcing workers back to the office could erode some of the trust many employers built with workers during the pandemic.

Sean Gallup/Getty Images

  • Return-to-office mandates risk eroding trust between employees and employers.
  • Remote work and other flexibility that arose during the pandemic often fostered employee goodwill.
  • Companies enforcing RTO could lose some workers if the job market strengthens.

"Trust me, I'm getting my work done."

That's the sentiment coming from some workers who have bridled at the return-to-office orders flowing from some C-suites.

Many bosses who call their employees back talk about wanting to boost productivity, teamwork, and innovation. What they don't often talk about is trust.

Yet trust β€” or the absence of it, amid reports of sly employees deputizing Fridays as de facto weekend days β€” is at the heart of why many bosses are demanding workers resume their commutes, workplace experts told Business Insider.

The surge in remote work during the pandemic engendered goodwill between workers and their employers "in a way that we haven't seen since the old days of retiring from IBM with the gold watch," Dan Kaplan, senior client partner at the recruiting firm Korn Ferry, said.

Now, though, as more CEOs push for workers to return to the office β€” often against the advice of HR teams, Kaplan said β€” workers' faith in their employers is also at risk.

"This is going to be studied as a time where companies forfeited the trust that they worked so hard to build," Kaplan told BI.

Autonomy breeds employee trust

Disagreements over how work gets done can erode relationships. PwC has reported that companies that offer remote work but monitor how often workers show up at the office or track things like when workers log on can diminish workers' sense of trust in their employers.

In early 2024, PwC found in a survey of some 2,500 workers in the US β€” a mix of business leaders and employees β€” that nearly nine in 10 execs said they had a high level of trust in their people, yet only six in 10 workers said that leadership regarded them as highly trusted.

PwC found that when employees feel a sense of autonomy, trust in employers tends to go up. In the survey, for example, seven in 10 workers said flexibility around when they do their work would build trust.

Employers have reasons for concern

Reports about "over-employed" workers holding multiple remote jobs or others quiet vacationing β€”Β thanks, mouse jiggler β€” are sure to give some leaders heartburn.

That potential abuse of trust by workers has frayed bonds built during the pandemic. When COVID-19 emerged, many bosses checked in on workers, and many employers provided information and resources for workers to help them stay safe, Kaplan said. Often, that included permission to work remotely.

Even as the pandemic ebbed, workers could still focus on family, go to the gym, or walk the dog, he said.

Now, thanks to the tight job market facing many white-collar workers β€”Β and fewer remote roles β€” employers wanting people back in the office have regained power.

Workers got used to WFH

Peggie Rothe, chief insights and research officer at Leesman, which tracks employee experiences, told BI that when the pandemic hit, employers trusted employees would get their work done from afar. This set many employees' expectations for what life would be like when the pandemic subsided.

In part, many workers wanted to keep their setups because logging on from home is something people often enjoy, she said.

Rothe also said the pandemic showed that the average home is better at supporting work than the average office. That's left some workers struggling to understand why they'd need to head back to the office every day, she said.

"Unless you communicate a clear why β€” why do you need your employees to be back β€” inevitably employees are going to feel like they're not trusted anymore," Rothe said.

Workers who say they don't trust their employer tend β€” no surprise β€” to be less happy at work. That dissatisfaction can then cut into productivity, innovation, and teamwork.

I can't see you

Randall Peterson, a professor of organizational behavior at London Business School, told BI that the biggest factor animating CEOs' decisions to call people back to the office is the fear that they can't see their people and that they might be slacking off.

Yet Peterson said one concern for CEOs should be that by making people go back to the office, employers are taking away a way of working that many people have come to see as a right, not a privilege, as was the case before the pandemic.

'The fact you're forcing me back is taking something away from me," he said. "I don't think enough employers have really figured that out yet."

Kaplan, from Korn Ferry, echoed a similar concern. He said if the US economy heats up as he expects, there's a risk companies could start losing workers who've grown frustrated by bosses taking attendance.

"I suspect the companies that are more flexible are going to look really, really smart in six months," he said.

Do you have something to share about your RTO experience? Business Insider would like to hear from you. Email our workplace team from a nonwork device at [email protected] with your story, or to ask for one of our reporter's Signal numbers.

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Private-credit investors are staffing up. Here's where the jobs are.

19 January 2025 at 02:00
People in work clothes sit in a row
Private credit hiring trends

Nicola Katie/Getty Images/iStockphoto

  • Private-credit investors are hiring. BI spoke to recruiters to figure out where.
  • Workers who get their hands dirty in workouts, restructuring, and operations are in demand.
  • Hiring for private-equity dealmaking is likely to pick up as more companies trade hands.

Private-credit fever is heating up on Wall Street as large financial companies, from Goldman Sachs to Point72, pour capital and talent into non-bank lending.

Of course, "private credit" is a broad term for a wide variety of lending β€” everything from the staid business of writing loans to blue-chip companies to the bare-knuckle brawl of distressed debt with its penchant for "creditor-on-creditor violence" (when lenders try to box each other out for higher returns in a restructuring).

So, what roles are private-credit investors hiring for in 2025? And what might that tell us about how the industry is growing and evolving?

Business Insider spoke to two top recruiters who highlighted roles in restructuring, special situations, and even portfolio operations as signs that private lenders are increasingly looking to get their hands dirty to make money while lending β€” even if it means turning from loaner to owner.

"They're now comfortable with owning businesses versus just taking the keys and trying to get out of it as quickly as possible," said John Rubinetti, cohead of the private equity and credit recruiting practice at leadership advisory firm Heidrick & Struggles.

Firms are also searching for professionals with specialized skills, like asset-backed finance β€” a sign the non-bank lending industry is looking to get creative with how it lends. Robin Judson, the founder of the recruiting firm Robin Judson Partners, said that while her firm is seeing demand "all over the map" at all levels of seniority, there's been less interest in generalists.

Most of the demand is "not the straight-down-the-fairway, plain, vanilla lending," she said. Instead, firms are looking for talent where they see returns: in the less traveled areas of finance.

Here are four hiring trends in the booming industry of non-bank lending, also known as private credit.

Loan-to-own

Private credit has seen an increase in defaults in the last few years, especially with senior lenders. The default rate for senior loans nearly tripled between mid-2022 and September 2024 per MSCI. But distress can also provide opportunities for lenders who have the right talent.

Rubinetti said he has noticed a "significant uptick" in roles for restructuring professionals over the last year as more direct lenders look to invest in opportunities where they might become owners of the companies they are lending to.

Lenders are also following in the footsteps of their private-equity cousins and investing in portfolio operators who can help steer businesses that defaulted on their loans.

"I've also seen, for the first time ever, credit firms hiring private-equity-style portfolio operations professionals," Rubinetti said.

Rubinetti estimated that a majority of the largest credit-only players now have someone on their team with some operational portfolio management skills, but said it's still an emerging trend at pure-play, lending-only firms.

Special situations

Judson is seeing a lot of demand in a related corner of the market: special situations. Special situations lenders step in when a company is dealing with some sort of, well, special situation and needs a lender willing to write a complicated, risky, and, conversely, very lucrative loan.

For example, a fund may have loaned money to a company, and the loan is now not performing, putting the fund in trouble, too. The fund may reach out to another fund, which will take on some of the risk of that loan but also gain more control over the business in the meantime. Writing that loan involves a lot of risk, but also stands to generate very high returns.

"You have to have a very acute sense of risk and reward," Judson said about special-situations loan professionals.

"It really requires somebody who understands credit and leverage, and understands how to put together a transaction that is going to benefit everyone involved," Judson said. "How to provide the financing a company needs and a return that a fund is looking for."

Judson is seeing demand for special-situation credit experts from independent private credit funds and megafunds as well as private-equity firms with industry-specific, multi-asset funds.

According to job listings, lender and asset manager Golub Capital is hiring an associate for its direct lending workout group and special-situations team. The associate would help the firm with "maximizing recoveries and minimizing losses" and may require "operational turnarounds." The base salary for New York-based hires is $170,000 to $185,000 and likely includes a bonus as well, the listing said.

Asset-backed finance and other specialties

Professionals who specialize in complicated and lucrative types of loans or lending to in-demand industries are also getting a lot of attention in today's job market, recruiters said.

"The demand we see is in the corners of the market where the structures and the issues are more complex and juicy," Judson said. In these niches, lenders can differentiate themselves from the competition through how they structure and manage their loans, and drive higher returns as well, she added.

Rubinetti said that he's seen the most interest recently in niches such as alternative credit, asset-based lending, and specialty finance.

"If firms don't have this capability now, they want it," Rubinetti said. "It's a small area, but far and away, it's been the most active area."

Corporate consolidation shows just how much interest there is in some niche lending strategies. Janus Henderson acquired asset-backed lender Victory Park at the end of last year to provide its clients a "highly in-demand asset-backed-focused private credit strategy," according to Ali Dibadj, CEO of Janus Henderson, in a press release announcing the deal.

Rubinetti has seen job demand for lending roles in equipment leasing, aviation finance, consumer finance, or any industry with real assets. "Infrastructure and energy transition credit have been hot areas," he added.

Sponsor finance poised to bounce back

While demand for loan generalists has been soft, non-bank lenders may see a return to the business that started the whole industry: providing the leverage for private-equity buyouts and recapitalizations, also known as sponsor finance.

At this point, Rubinetti said, hiring has been very slow for these roles, as most origination teams are fairly well-staffed for the low volume of deals. ButΒ 2025 is likely to see "a significant increase in PE deal flow," according toΒ PWC. And firms that feel fully staffed up now may see things differently as more deals unfold.

"That will change in 2025," Rubinetti said.

At the end of December, Apollo posted for two "US Sponsor Origination" roles: an associate position with a base pay range of $175,000 to $200,000 and a principal earning $300,000 in base pay, according to job listings that also note that the positions are eligible for an annual bonus.

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An OnlyFans creator explains why she quit her bioengineering doctorate to focus on content

19 January 2025 at 02:00
Zara Dar, who quit her PhD to pursue OnlyFans full time, standing in front of a whiteboard
Zara Dar decided to quit her doctorate program to become a full-time OnlyFans creator.

Courtesy of Zara Dar

  • Zara Dar left her doctorate in bioengineering to become a full-time creator, including on OnlyFans.
  • She switched to content creation after becoming frustrated with academia.
  • Her content combines STEM education with more adult OnlyFans, where she's earned more than $1 million.

A bioengineer who once thought she'd be a professor decided to abandon her doctorate program and become a full-time creator, including making content on OnlyFans.

The 24-year-old from Texas, who uses the pseudonym Zara Dar on social media, knew this was a gamble, but she couldn't see herself following in her professor's footsteps.

Dar sent Business Insider her OnlyFans dashboard, which shows her net income since she started on the site in January 2022 was $1.4 million, putting her among the top 0.1% of creators. In an interview with BI, she said the sum was "something I never imagined possible."

She earned $50,000 in her first three months on OnlyFans. She now posts more regularly. Her earnings for December 2024 were $240,000.

After starting OnlyFans, Dar began posting lectures to YouTube and Pornhub in 2023, focusing on science, technology, engineering, and math, or STEM. Her YouTube and Pornhub accounts both link to her OnlyFans page and funnel users there.

On OnlyFans, in addition to posting STEM content, she posts erotic photoshoots and exchanges messages with fans, a major source of revenue for creators on the platform. According to her dashboard, Dar's total income from messaging is $661,000.

Dar said doing both STEM lecturesΒ on YouTube and PornHub alongside adult content on OnlyFans "makes my approach not only unique but also more relevant to who I am."

She chose OnlyFans after becoming frustrated with academia

Dar spent two years in grad school at a top-tier university, achieving a master's degree and working toward a doctorate in biomedical engineering. Dar doesn't share where she studied publicly for privacy reasons. BI has verified her degree and confirmed the institution.

Dar told BI she left her doctorate program at the end of 2024 after realizing "it wasn't the right fit."

Her doctorate research was in computational biology and drug discovery, where she explored how computational models can replace drug experiments on animals.

But her research was less hands-on than she thought. Her professors seemed to spend more time trying to secure funding than working in the lab, she said.

"I think, as a professor, I would feel disconnected from the actual work associated with my name," Dar said.

Dar said she received the stipend as a doctorate student was "barely enough to cover basic living expenses," which was stressful. She started to think about other ways to earn a living.

Zara Dar and her YouTube play button
Zara Dar and her plaque from YouTube, marking her achieving 100,000 subscribers.

Zara Dar

Her STEM niche led to OnlyFans promoting her work

Dar found that her STEM niche set her apart on OnlyFans, which promoted her videos on its main page.

Her YouTube channel recently reached 150,000 subscribers. Her videos include explanations of neural networks, machine learning concepts, and how she developed her own OnlyFans notification robot.

"This made me realize I can have an actual career by continuing to share educational and artistic content on OnlyFans," Dar said.

Dar has had setbacks. Her Instagram, where she discussed topics such as the Leidenfrost effect and SchrΓΆdinger's cat, was banned for sexual content because she was showing cleavage, which put a dent in her earnings. The account has since been reinstated.

She has focused more on her social media presence since quitting her studies.

Her YouTube video about dropping out of her doctorate made Zar $40,000 in just 24 hours β€” more than her annual stipend as a graduate student, she told BI.

Dar said several management companies have approached her to offer their services to help her run her page, but she has declined them so far.

Dar said OnlyFans isn't for everyone

For many, OnlyFans doesn't provide a steady income. The total paid out to creators in 2023 equalled nearly $1,300 per creator, according to an analysis by Variety. Dar said she has to continually post videos and photos and interact with fans to stay popular. The main funnel to Dar's OnlyFans is her STEM content on YouTube and Pornhub, which is hard work but something she enjoys.

She also worries about her privacy. "Being so visible on the internet has its downsides," she said.

She said many people assumed she had abandoned STEM by doing OnlyFans.

"The truth is quite the opposite. OnlyFans has given me the freedom to learn, research, and share whatever I'm passionate about," Dar said.

Zara Dar on YouTube
Zara Dar has found her niche with STEM content.

Zara Dar

Despite how much she makes, Dar said she is careful with her money, investing it, trying to live frugally, and avoiding luxury purchases.

Dar advised creators considering OnlyFans to find a niche and to "never do anything you're uncomfortable with."

"My experience on OnlyFans proves that you don't need to create porn to earn a substantial income," she said.

Dar said there is a diverse range of content on OnlyFans, and she aims to be unique with her erotic content by posting only artistic photoshoots that she feels reflect who she is.

"One of my photoshoots explores the two paths I face in life: continuing to work for others or working independently," she said.

"In that set, I wrote a poem inspired by Robert Frost's 'The Road Not Taken' and wore a hard hat while being topless to symbolize the choices in front of me."

Dar told BI that, besides her content creation, she would like to offer online STEM courses or start a social-media consultancy. She is also pursuing another master's degree in computer science online.

"Working full-time online enables me to continue my education at my own pace and research what I enjoy," she said.

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I committed identity theft for a living. Now I help people lower their risk of getting hacked — here are the top 6 things everyone should do.

Cybersecurity professional Brett Shannon Johnson selfie.
Brett Shannon Johnson said cybercriminals look for the easiest targets, but creating a base level of security is simple.

Photo courtesy of Brett Shannon Johnson

  • Brett Shannon Johnson, an ex-cybercriminal, now advises on cybersecurity to prevent identity theft.
  • He once ran a darknet network and was arrested by the Secret Service.
  • Johnson said freezing everyone in your home's credit is one of the first safety steps.

This as-told-to-essay is based on a conversation with Brett Shannon Johnson, a former cybercriminal turned cybersecurity professional. Business Insider confirmed Johnson's criminal history using court documents and contemporaneous news reports. The conversation has been edited for length and clarity.

I'm a reformed cybercriminal who used to commit credit card fraud and identity theft, but I've thankfully turned my life around.

I helped build and run an early version of the "darknet," which provided a trust mechanism that many criminals continue to use to this day. In October 2004, the Secret Service arrested 33 people associated with my network. They picked me up four months later and offered me a job as an informant. I'm the idiot who continued to break the law for the next 10 months while working for the Secret Service until they found out about it.

I was arrested, escaped, caught, and then sent to prison to serve seven years. Still, I was given the opportunity to turn my life around, and I took it. I'm well aware that I didn't deserve that, but I'm very blessed.

I now consult and speak as a cybersecurity expert, and I help protect internet users from the types of crimes I used to commit.

How to build a toolbox for online safety

Protecting yourself from someone like I used to be, starts with understanding your place in the cybercrime spectrum β€” everyone has a place.

If you work in food service, that's different than if you're a CEO or working payroll. I'll still get you, but it differs. It's not likely that I'll hit a food service worker with a business email compromise or send them a deepfake. Understand what's realistic and design security around that.

Whenever I give a presentation about protecting yourself online, I tell people to think of it as building a toolbox. The criminal has a toolbox, and in it, they have a variety of tools with which to attack you. As a defender, you need to have a toolbox, as well, to prevent a stolen identity.

The good thing is that the tools you need aren't horribly sophisticated.

1. Use situational awareness online

People tend to have very good situational awareness in the physical world. If we're in a store, we know if something's off or if something just feels wrong. That doesn't translate very well in an online environment, but it should.

Understand that every platform and every website that you go to has predators β€” every single one. That doesn't mean not to go there, it just means to be aware of that. If we can just have that awareness in the back of our heads, that will automatically raise our security level.

2. Freeze the credit of everyone in your house

Contacting the three main credit agencies to block access to your credit accounts is the best tool to stop new account fraud.

Credit freezes are free. Unfortunately, only about 12% of the population has one. A credit freeze stops all new account fraud, so, as a criminal, I cannot pull your credit report.

It's a good idea to freeze the credit of every single person in your family, including kids, because kids are often targeted for identity theft. Most adults have existing accounts. It doesn't stop fraud on those. So you also have to monitor those accounts.

3. Place alerts on accounts where you can

You must also be aware of your email, retail, social media, bank, and credit card accounts. Every account has value to an attacker.

Make sure you have alerts on those accounts that communicate whenever they're accessed or used.

4. Practice good password security

Make sure that you're practicing good password security. Most people use the same or similar credentials across multiple websites, and hackers know that. This opens you up to credential stuffing.

It's an automated program. I can fish you out, get your password, and log in to your Hulu account. I go to sleep, plug those credentials in and this program will actually ping tens of thousands of different websites overnight and see what it gets access to.

If you use the same credentials for Hulu as you do for your Chase account, Bank of America, tax records, or whatever, I have access to those as well.

To avoid this, I use the free Google Chrome password manager, which generates unique passwords for every login and saves them for you.

5. Set up multifactor authentication for your accounts

Multifactor authentication is an outstanding tool. It's not bulletproof, but when you use it in conjunction with other tools, you become much more secure.

I used to preach about password managers. These days, I'm not explicitly recommending them because they've had some issues. I use a combination of passkeys, authenticators, and a password manager.

6. Watch what you share on social media

Understand that those 3,000 Facebook friends aren't friends. One of the things that I used to do was see what a person had on Facebook. I'd pull your identity profile and see what you had posted of interest. I'd find out your birthday, your mother's maiden name, when you're going on vacation, those types of things.

So, watch what you share on social media.

Getting inside the mind of a cybercriminal

You need to understand that these attacks happen for one of three reasons. It's status, cash, or ideology.

Most attacks are cash-based. When cybercriminals attack for status, it's to impress their criminal peers. They're trying to do something that no one else can do and gain respect β€” that equates to more money at the end of the day. When it's done for ideology, someone's pissed them off, and they're looking to attack them.

The criminal is simply looking to profit at the end of the day. That means they attack the lowest-hanging fruit. They're looking for the easiest access that gives them the largest return on that criminal investment.

If you just put the base level of security, you're not that lowest-hanging fruit anymore. That matters because, as a criminal, I'm not going to waste my time trying to hit you when there are much easier targets that are out there.

Editor's Note: This article was originally published in September 2022 and has been updated.

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A forecaster predicts Gen Z will go to 'supper clubs' more and more. 3 professionals share how they host theirs.

19 January 2025 at 01:45
Khao Suppers host Punam Vaja.
Veteran supper club hosts like Punam Vaja share best practices for throwing the ultimate dinner party.

Courtesy of Khao Suppers

  • Supper clubs β€” dinner parties hosted at someone's home β€” are trending among Gen Z, a forecaster told BI.
  • Professional hosts and chefs shared their best practices for pulling one off.
  • Their tips include putting your personality on the menu to joining guests at the table.

Gen Zers are increasingly ditching late nights out for cozy nights at home.

They're also seeking out supper clubs β€” dinner parties hosted in people's homes, often by professionals β€” as an "affordable alternative to traditional bars in a trendy setting," Elizabeth Tan, WGSN Insight senior culture strategist, told BI.

BI spoke to three professional supper club hosts about their tips for hosting your own.

Accept you can control what comes out of the kitchen but not the conversation at the table

Aidan Brooks worked as a chef at the Chiltern Firehouse, a luxury hotel and restaurant in London, before he founded his supper club, Eleven 98. He's been hosting paying customers in his home in London for six years.

Chef Aidan Brooks of Eleven 98.
Chef Aidan Brooks has been hosting dinner parties for paying customers at his home in East London for over six years.

Courtesy of Eleven 98

He keeps lists and documents on his laptop to plan the menus and asks guests about their dietary requirements, but he said one of his biggest tips was to let the dynamic and conversation at the table flow.

"I'm a bit of a control freak, as most fine dining chefs are," Brooks said.

"I can ensure that I execute the food on point but the one thing that's out of my control is the unique dynamic that's created at the table. I have to allow that to flow organically," he added.

Share personal stories and anecdotes about what you're serving

Punam Vaja, a self-trained chef who has run a supper club since 2018, said that personal stories can help people connect with cuisines they aren't familiar with.

She told BI that, when hosting, she takes time to introduce herself and share anecdotes or stories that inspired her dishes throughout the evening.

Punam Vaja, host of Khao Suppers.
Punam Vaja puts her story onto a plate at her East London supper club, Khao Suppers.

Manda Shutler

"People can really tell when somebody is being authentic," she said.

"If someone's sharing something or even being a little bit vulnerable, it's really easy to kind of be like, 'Ok, I've never had this food, but I'm really open to trying it because that story or that moment or the experience they're sharing reminds me of my own,'" she added.

Vaja said she liked her dishes to reflect her feeling of being "very British" and her Indian Gujarati heritage. She also aims to reflect influences from East Africa, where her father was born, and Mumbai, where her mother grew up, she told BI.

Take a seat at the table

Ariel Pastore-Sebring, a supper club host in Portland, Oregon, swears by several rules. These include setting a definite end time so she's not up until the early hours, cleaning for hours, and never serving "family-style," where food is placed on platters for diners to serve themselves.

But she said her main rule was hosts should sit at the table.

Ariel Pastore-Sebring stands by a set table for her supper club in Portland, Oregon.
Ariel Pastore-Sebring makes it a rule to sit at the dining table with her guests.

Courtesy of Ariel Pastore-Sebring

Pastore-Sebring said that the host's presence can make people feel more comfortable when they are strangers to each other.

"If I'm in the kitchen the whole time, they'd be like, what are we doing here?" she added.

Pastore-Sebring, who started her supper club in 2023, carefully plans meals and limits the number of guests to 10 to ensure she can be at the table.

"I've gone up to 13, and it was too much," she added. "I want to be able to sit at the table and have us all be in the same conversation. More than 10 people and it really starts to get broken up and lost."

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Owners of houses made famous by 'Sex and the City' and 'Breaking Bad' say living there is tough — and they've had enough

By: Dan Latu
19 January 2025 at 01:43
A man takes a selfie in front of a New York City brownstone.
A fan poses outside the New York City townhouse used to film "Sex and the City."

Courtesy of Oaks Media Group

  • The owner of an NYC brownstone that plays a recurring role in "Sex and the City" is installing a gate to keep fans at bay.
  • The owner of the New Mexico home used in "Breaking Bad" is selling after years of testy encounters with fans.
  • A filmmaker who's chronicled famous homeowners said it can be "like living in a fishbowl."

This month, the owners of homes made famous by "Sex and the City" and "Breaking Bad" both said they were tired of the hordes of fans.

Manhattan resident Barbara Lorber, whose three-story brownstone was used as the exterior of Carrie Bradshaw's apartment in the TV and film versions of "Sex and the City," this week asked the New York City Landmarks Preservation Commission for permission to install a gate to keep fans off her historic stoop.

"That house shouldn't be gated, but what was beautiful in the late 19th century is unfortunately in need of more protection in our century," Lorber, who appeared to be holding back tears, said at a hearing on Tuesday.

The commission approved a plan for a gate by architect Isidoro Cruz that will blend in with the other homes and structures in the West Village and Greenwich Village.

About 2,000 miles away in Albuquerque, New Mexico, homeowner Joanne Quintana recently listed her four-bedroom family home, which served as the exterior of drug-maker Walter White's home on the hit TV series "Breaking Bad."

Quintana originally had a friendly relationship with the home's fame, she told local news outlet KOB4. She baked cookies for actor Bryan Cranston, who played White, while he was shooting and welcomed early fan visits. But incidents including a bomb threat and bigger crowds of onlookers eventually made her conscious of the safety risks, she told KOB4.

A plain, ranch-style home with white and brown accents.
The Walter White home in 2013, before tensions started to rise between the homeowners and fans.

Steve Snowden/Getty Images

The house, which had been in her family since her parents bought it in 1973, is on the market at $4 million.

She said she thinks the house could become a full-time memorial to the show. The $4 million listing price, which is more than 10 times its estimated value according to Realtor.com, reflects her belief in the potential business opportunity.

"I hope they make it what the fans want. They want a B&B, they want a museum, they want access to it. Go for it," she told KOB4.

Living in iconic residences isn't for the faint of heart

Tommy Avallone has become an expert on living in famous homes.

In 2024, the New Jersey-based film director released a documentary "A House From…" which chronicled the real families living inside iconic homes from "Home Alone," "Back to the Future," and "Full House."

The movie shows how many famous-home residents adjusted their lifestyles, like the owner of theΒ "Mrs. Doubtfire" house in San Francisco, who regularly entered through the back door to avoid crowds.

"It's a lot to handle. You're living in a fishbowl," Avallone told Business Insider.

Avallone, who has visited Lorber's "Sex and the City" brownstone multiple times, said he's not surprised she finally took action. He saw multiple fans simply step over the chain currently in place for privacy.

"I don't think people plan to be rude when they're there," Avallone said. "They're just so excited to meet this thing that they have a deep, personal connection with. All their manners go to the wayside."

Avallone said that, like celebrities themselves, the featured homes can be classified as A-list, B-list, or C-list. Less famous homes might be easier to live in, he said.

"Living in the 'Home Alone' house would be real tough, living in the 'Full House' house would be real tough," he said. "But the 'Roseanne' house might be perfectly fine."

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I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

19 January 2025 at 01:11
On left, an InBody body composition analyzer. On right, a plate with salmon, brussel sprouts, and farro.

Julia Pugachevsky

  • I got a body composition analysis through my gym, with a trainer explaining the results to me.
  • While my BMI and muscle mass were in healthy ranges, my body fat was not.
  • The results encouraged me to add more weights at the gym and drink more water.

If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out almost every day and kicked off Dry January.

I was ready: I booked a 30-minute body composition analysis at Life Time, a popular athletic club. A trainer met me and explained the process: I would take off my shoes and socks (of course when I forgot to repaint my toenails) and stand on an InBody body composition analyzer.

An InBody body composition analyzer at a gym.
An InBody body composition analyzer at my gym.

Julia Pugachevsky

The scanning process took about five minutes. First, the machine weighed me, then scanned my skeletal muscle mass, body fat, and water content when I held the hand electrodes.

At first, my stats looked good. I quickly glanced at the printout and saw my BMI was in the healthy range. So was, to my pleasant surprise, my muscle mass β€” strength training seemed to pay off!

It was when he reviewed my body fat percentage that I panicked a little. I'd like to say it was an overdue wake-up call, but it was more a confirmation of what I already knew: I needed to change my routine.

The hot new trend of measuring body composition

A woman standing on an InBody body composition machine
Hand electrodes help measure how much muscle and fat you have.

Life Time

The scanner, made by InBody, was first developed in South Korea in the late '90s as an alternative to traditional scales. By the early 2000s, the first InBody body composition scanners hit the US market.

In 2020, InBody unveiled new technology at CES, a high-profile science conference. This update could ostensibly analyze abdominal fat and total body water, advancing the accuracy of body composition results.

In the years to follow, body composition scans became popular due to their ability to better measure overall health than BMI does.

An InBody 570, like the one I tried, can cost up to $15,000. Getting an InBody scan is considered to be a more affordable and convenient alternative to a DEXA scan, which uses X-ray images to measure how much muscle, fat, and bone you have. New DEXA scanners cost anywhere between $45,000 to $80,000 and can only be used by healthcare providers, while personal trainers can operate InBody machines.

DEXA scans are considered to be more accurate than InBody, which can produce skewed results if you eat right before, drink alcohol 24 hours before, or apply hand lotion.

BMI doesn't tell the whole story

I've known for a long time that BMI isn't a great health metric because it doesn't separate the weight differences between muscle and fat.

Still, because mine was always in the "healthy" range, I used it as a quick barometer of my overall health, the same way I listen to my horoscope if it tells me I'm crushing it at life.

While my BMI and skeletal muscle weight were both in healthy ranges, my body fat percentage was slightly over the healthy limit. I also had the maximum healthy limit of visceral fat, fat stored near my internal organs.

Right now, my trainer said, I'm at a "crossroads" with my visceral body-fat ratio. It's still easy enough for me to reverse through diet and more challenging exercise. But if it keeps increasing, he said I'll be at a higher risk for developing heart disease later on in life, even if my BMI remains the same.

The analysis gave me targets for how much body fat to lose and muscle to gain to be maximally fit. Knowing my body, hitting those targets would require me to essentially live at the gym and be incredibly strict with my diet, two things I'm not willing to do.

However, I agree with the broader goal: lose some body fat and gain a little bit of muscle, which requires monitoring my diet and getting my heart rate up at the gym.

My diet needs work

A plate of pasta with peas and a side salad.
The analysis scared me into eating more salad.

Julia Pugachevsky

My trainer said that most of the work will be in my diet, meaning I would need a calorie deficit. He said I should prioritize whole foods like lean protein, fruits, vegetables, and grains, essentially following the Mediterranean diet.

I've already been focused on getting more protein and eating enough plant-based foods. My breakfast is either oatmeal with berries and peanut butter or scrambled eggs. Every week, I meal-prep some variation of fish with vegetables and grains. Even when I make pasta at home, it's always whole wheat with a homemade sauce.

When the new year started, I cut alcohol to improve my health, something that will definitely help me lose body fat. I've also been working on eating smaller portions. When I was training for a marathon or preparing to deadlift my heaviest, I got into the habit of eating a lot more than I used to. Now that I'm not doing either, all that extra food is being converted into fat I'm not burning off.

I still have room for improvement. He said I should drink more water, which can help with fat loss. Reflecting on my diet, I could be more mindful about how many little treats I give myself in a day (probably should be less than three!). Given his emphasis on unprocessed foods, I knew I had to tweak my diet to include more fruits and vegetables.

The same day I got the assessment, I texted my husband: our comfort dinner of miso-butter pasta was going to come with some salad.

A text that reads "If you have time today, can you go to TJs and grab arugula? Thinking I can make a side salad for that pasta lol"

Julia Pugachevsky

Heart rate is key

When I started running a decade ago, I quickly dropped about 15 pounds without changing much about my diet.

More recently, I started going to strength classes about two to three times a week, and running between two and five miles on the other days, with usually one rest day. I also live in a city, so I often walk or bike to get places.

Done together, I thought this would keep me lean and healthy.

My trainer explained that it isn't so simple: if I'm more leisurely with my runs (which I am), I'm not getting my heart rate up high enough to burn fat. It matters less that I can run a marathon than how fast I can go.

The same thing goes for strength training: if I'm not actively increasing the weight I lift, I'm not building enough muscle to experience the fat-burning benefits.

A woman deadlifting
Deadlifting helped me strengthen my legs.

Julia Pugachevsky

When I had a strength training class later that day, I challenged myself to sprint more in the running portion and lift heavier on my bench press.

Additionally, I wrote down my weightsΒ so I could track my improvement.

A few days later, I chose to join a faster pace group in my run club. It was challenging, but doable β€” exactly what the trainer said I should aim for.

He also said HIIT classes could help me burn fat and gain muscle, so I'm planning to try one soon.

While it initially stung to hear that I wasn't in as excellent health as I thought, I also learned how in control I am of my body. I was already working on fine-tuning my eating habits and gym routine. The body composition analysis is just there to remind me why I do it.

Read the original article on Business Insider

Welcome back to Trump's America. It's so much different this time around.

Trump collage with US flag, White House and Elon.
Β 

Kent Nishimura/Getty Images; Rebecca Noble/Getty Images; Chelsea Jia Feng/BI

  • As Donald Trump returns to the White House, loyalty will be a key aspect of his second term.
  • Unlike 2017, Trump is no longer a political outsider adjusting to Washington for the first time.
  • On Inauguration Day, Trump will be sworn in with a firm grip on the Republican Party.

When President-elect Donald Trump is sworn in for a second term on January 20, a lot will have changed since his 2017 inauguration, when he came into office as a political outsider who still elicited skepticism from many in Washington's Republican political class.

"They just weren't expecting to win," Peter Loge, an associate professor and the director of the School of Media and Public Affairs at George Washington University, told Business Insider about Trump's victory in 2016. "This time, there's an entire infrastructure. He has plans. There's Project 2025. He's much more like a traditional candidate who's ready to start governing on Day One."

Here's a look at how Trump and the country have entered a whole new era as the start of the president-elect's second term approaches:

Trump has raked in post-election cash

From Meta and Amazon to Ford and GM, a wide range of businesses and CEOs have contributed to Trump's inaugural fund.

In 2017, Trump raised $107 million for his inaugural committee, a staggering sum at the time. Just four years earlier, then-President Barack Obama's inaugural committee raised roughly $43 million.

Trump has so far raised at least $170 million for his second inaugural, according to The Associated Press. A full accounting of his inaugural funds isn't due until after he takes office.

Trump's business and tech support has grown

Ahead of Trump's first term, there was optimism among many in the business community over what they saw as his pro-growth agenda.

Trump's $1.5 trillion tax bill, which cut the corporate tax rate from 35% to 21%, was applauded by leaders who had been vocal about the need for American businesses to remain competitive in a global marketplace.

However, Trump's relationships with many of these leaders fizzled after the August 2017 Unite the Right rally in Charlottesville, Va., where white nationalist groups unleashed a wave of violence. And many top leaders steered clear of Trump in the immediate aftermath of the January 6, 2021, riot at the US Capitol, where legions of pro-Trump supporters stormed the complex in an effort to stop the certification of President Joe Biden's 2020 electoral victory.

Elon Musk greets Donald Trump
Trump during the presidential campaign praised Musk's technological advances.

Brandon Bell/Pool via AP

After Trump defeated Vice President Kamala Harris in November, though, many business and tech leaders actively began to renew or establish relationships with the incoming commander-in-chief.

Elon Musk, the chief executive of Tesla, was ahead of the curve. He spent lavishly to help elect Trump and other GOP candidates last year, and Musk is now seemingly never too far away from the president-elect during major public appearances.

Meta chief executive Mark Zuckerberg, Amazon founder Jeff Bezos, Apple chief executive Tim Cook, and Musk will be guests at Trump's inaugural, according to NBC News and Bloomberg.

Loge told BI that many businesses have decided that it's "better to be on the Trump train than under it," pointing to the president-elect's penchant for dismissing the traditional workings of Washington and the desire for business leaders to have access to power.

"As a result, a lot of businesses are lining up behind Trump pretty rapidly," he said.

A Cabinet evolution

During Trump's first term, several high-profile members of his Cabinet, like onetime Secretary of State Rex Tillerson and ex-Attorney General Jeff Sessions, had turbulent tenures and were fired by the president.

Pete Hegseth on Capitol Hill.
President-elect Donald Trump nominated longtime Fox News political commentator Pete Hegseth to serve as his secretary of defense.

Andrew Harnik/Getty Images

This time around, Trump is leaning heavily on loyalists and longtime supporters in selecting his second-term Cabinet picks and other high-level appointees.

Many of the names stand out. Rep. Elise Stefanik of New York has been tapped to serve as US Ambassador to the United Nations, pending Senate confirmation. Defense secretary nominee Pete Hegseth underwent a tough confirmation hearing but is likely to win enough GOP votes to secure the post. And ex-presidential candidate and Health and Human Services secretary nominee Robert F. Kennedy Jr. β€” who backed Trump's campaign after ending his own candidacy β€” has emerged as a popular figure in Trumpworld over his stances on food and vaccine policies.

The million dollar question of Trump's second term is whether or not picking loyalists for his Cabinet will give him the sort of stability that he lacked in his first administration.

A less shocking win compared to 2016

Many Americans, who saw the multitude of national polls showing former Secretary of State Hillary Clinton ahead of Trump in 2016, were genuinely surprised when he won that November.

Dan Schnur, who teaches political communication at the University of Southern California and the University of California-Berkeley, told BI that Trump's first election "caused much more disruption" than it did in November 2024.

Trump newspapers in 2016.
Newspapers around the world showcased Trump's upset November 2016 victory on their front pages.

Metin Aktas/Anadolu Agency/Getty Images

"The idea of Trump beating Clinton was inconceivable to most of the political universe," Schnur said.

After Trump's tumultuous first term and his lonely exit from Washington after losing to Biden in 2020, a large segment of the public saw the president-elect's political career as finished.

Still, Trump retained his hold over the GOP base, which powered his dominant caucus and primary wins last year. This was the case despite his myriad legal problems, which threatened his general election campaign.

Even as Harris' presidential candidacy spiked enthusiasm among Democrats after Biden stepped aside as the party's nominee, Trump still retained an advantage on the economy β€” which was a top issue for voters last November.

So when Trump won, it wasn't a shock to many. And the results showed that Trump broadened his appeal, as he won every major swing state and even secured a plurality of the national popular vote.

Congress will be more obedient

Trump is entering his second term with perhaps his strongest influence over Republicans to date. Lawmakers who may have been reluctant to align themselves with Trump in the past have largely put old feelings aside, embracing the fact that Republicans will now control the levers of power in Washington.

Speaker Mike Johnson of Louisiana in the House chamber.
House Speaker Mike Johnson of Louisiana will play a critical legislative role during the first two years of Trump's second term.

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Republicans who defy the party on critical votes are more likely to be met with swift repercussions this time around, mostly in the form of primary challenges and pressure campaigns on social media platforms like X.

Trump is also going to be reliant on GOP leaders in Congress β€” namely House Speaker Mike Johnson of Louisiana and Senate Majority Leader John Thune of South Dakota β€” to get his ambitious immigration and tax legislation passed.

However, while Republicans will enjoy a 53-47 edge in the Senate, they currently have a razor-thin 219-215 House majority, which is set to shrink even further following the expected departures of two members for roles in the Trump administration.

The wind is at Trump's back

In 2017, Trump was still a political novice and leaned on the legislative relationships that then-Vice President Mike Pence had amassed during his years on Capitol Hill.

"Back then, he tended to rely on establishment figures whom he felt would give him the necessary credibility in Washington," Schnur told BI. "But he learned over the course of those four years that many of those figures weren't nearly as loyal to him as he had expected."

"This time, he's put much more of a premium on personal relationships and loyalty. He's much more confident that the team around him is motivated toward the same goals as he is," Schnur added.

Trump now has a unified Congress, and he won a second term on the strength of his prior economic record, giving him a level of public support that he lacked early on in his first term.

Once he's is back in office, it'll clearly be a new day in Washington.

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