• More than 3,300 older Americans have shared their financial and other regrets with Business Insider.
• Some older adults said tight budgets and a lack of savings were contributing to loneliness.
• This is part of an ongoing series about older Americans' regrets.

Taffi Ozenne has a few simple and inexpensive joys in her life.

When she feels lonely, she counts them: a hot-fudge sundae at McDonald's ($3.79), a walk with her dogs (free), and the first puff of her cigarette ($9.63 for a pack) on a sunny afternoon in northern California. The 68-year-old repeats the list over and over.

"In those moments where I'm wishing I had a friend that I could do something with, I just gravitate toward my dogs and say, oh, I got two friends right here — let's go for a walk," she said.

Since mid-September, more than 3,300 older Americans like Ozenne have shared their retirement regrets with Business Insider through a reader survey or direct emails to reporters. Loneliness is a common theme.

Some said they regretted not saving more, as a lack of money makes it difficult to maintain a social life. Many said they struggled to ask friends and family for help, further isolating them from loved ones. For an older generation already facing a loneliness crisis, money woes are making it worse. This story is part of an ongoing series.

With no retirement savings, Ozenne is trying to get by on her $1,739 monthly Social Security payments and the money she cobbles together through part-time jobs at a law firm and a bowling alley. She said her schedule feels nonstop but she needs the work so that her total monthly income is slightly above $3,000, enough to cover her bills.

Ozenne said that her budget didn't allow her to travel or go out with friends and that she felt increasingly isolated. She said she regretted not saving enough to support herself in her 60s or 70s and worries she'll have no one to care for her as she ages.

"It's mentally exhausting," she said, adding, "I don't want to be a burden to anyone."

We want to hear from you. Are you an older American with any life regrets you'd be comfortable sharing with a reporter? Please fill out this quick form.

Limited retirement savings take a social toll

In a survey of US adults commissioned by Cigna and conducted by Morning Consult in late 2021, 63% of respondents who earned less than $50,000 a year and 41% of respondents over 66 said they felt consistently lonely.

Having limited income can erode social connections for older adults. Social Security checks aren't enough to cover many retirees' bills, and some don't have enough of a nest egg to afford a night out, holiday gifts, or gas to visit family members. Meanwhile, the costs of meals, flights, and concert tickets have crept up.

"My 'golden years' are not golden at all: I live alone and have no friends," one respondent in BI's survey wrote. Another wrote, "I feel hopeless, I'm lonely, and my health is rapidly getting worse."

Joseph Coughlin, the founder and director of the AgeLab at the Massachusetts Institute of Technology, said that high costs of social activities, housing, and transportation could lead to social challenges for retirees.

"If you do not have the financial resources, you're pretty much constrained where you live," he said. "You may not be able to afford a place that gives you the opportunity for those chance collisions with friends and, frankly, new people."

Susan Harper lives on less than $1,000 in monthly Social Security, plus SNAP benefits, but she has no nest egg or investments. The 66-year-old recently moved from Oregon to Washington, DC, to live with her sister. They're sharing household bills until Harper can secure low-income housing in the area. (Harper is on a waitlist.) Harper said that while she appreciated her sister, she missed her community. She said she often declined invitations from new friends to go to bars or restaurants because of the cost.

Harper said that while she needed to move to receive financial support from her sister, living in a new city had made her lonely.

"It's just a very difficult time, and it's very isolating," she said. "Especially as I get older."

Older adults regret not having a support system as they age

In the University of Michigan's National Poll on Healthy Aging conducted in March, older adults who weren't working, who lived alone, or who had lower household incomes were more likely to report feeling lonely. About 29% of adults 50 to 80 reported feeling isolated from others some of the time or often within the past year.

Coughlin said social isolation could exacerbate the risk of cognitive and physical decline for older adults, which may increase the likelihood that they need assisted care later in life. Genworth Financial, an insurance company, found that the median monthly cost of an assisted living facility in the US was $5,350 in 2023 — a price many older Americans told BI they couldn't afford.

John Keefe, 84, lives alone in Arkansas on his $2,700 monthly Social Security check and limited retirement savings. Keefe lost his son in 2011 and his wife in 2023. He said they were his main support system.

Keefe said he didn't travel much outside his hometown, and he worries about how he'll take care of himself when he can no longer drive to appointments or the grocery store. He said he wished that he and his wife had built a stronger financial cushion.

"I've outlived everybody," he said, adding that it was especially challenging to make connections as a widowed retiree.

Though there's no one-size-fits-all fix for loneliness, Coughlin offered a few suggestions. He said prospective retirees should think about "longevity planning." In addition to building a nest egg, he said, arranging the social aspects of retirement earlier in life — such as living near friends and family and developing hobbies — could reduce the risk of loneliness later and help people budget.

"Yes, it's about how much money you've saved — but it's also about all those other little things that make you smile and contribute to quality of life," he said. "That has to be planned as much as your 401(k) or whether you had your annual checkup."

Government and local assistance can also be a source of relief for older Americans struggling with finances and loneliness. The National Council on Aging estimates that 9 million older adults who are eligible for SNAP benefits don't receive them, and many forgo aid like Medicare Savings Programs designed to help pay for healthcare and other expenses. Many local senior centers offer free or low-cost social activities, transportation, and benefits counseling.

Ozenne is taking her life day by day. Because she works several jobs, her income is likely too high to qualify her for many forms of government assistance. So she sits at her kitchen table working on her monthly budget, and she stops by McDonald's for a hot-fudge sundae if she needs a pick-me-up. Her days still feel lonely, but she tries to "put on a brave face," she said. It helps to know she isn't the only one in this position.

"There are a lot of people — we're laying in bed awake at night wondering if we're going to make it through this month and if we're going to have enough money to pay bills," she said. "And if not, we wonder: What can give? What can I do without?"

Noah Sheidlower contributed reporting.

Are you experiencing loneliness because of your finances? Are you open to sharing your story with a reporter? If so, reach out to [email protected].

• Unexpected medical crises have derailed retirement plans for many older Americans.
• Many regret not preparing financially for sudden medical expenses, while some wish they worked less.
• This is part of an ongoing series about older Americans' regrets.

Vera Steward, 64, earned over $60,000 a year at the peak of her career. But since having a stroke at 48, she hasn't returned to work and is just scraping by.

She's one of many older Americans who shared with Business Insider in recent months how an unexpected medical crisis derailed their retirement plans and what they wish they'd done differently. As of publication, over 3,300 readers between the ages of 48 and 96 have responded to an informal online survey or emailed reporters about their biggest life regrets. This is part of an ongoing series.

While many medical diagnoses are unpredictable, dozens of respondents, including Steward, said they wish they'd been better prepared financially. Their regrets include not being more cautious with spending or savvier with investments when they were healthier, not prioritizing routine medical appointments, not factoring medical expenses into retirement planning, and not having robust insurance.

Eleven said in interviews that a medical diagnosis at the peak of their careers led them to retire early, and as a result, they rely on federal government checks to get by.

We want to hear from you. Are you an older American with any life regrets that you would be comfortable sharing with a reporter? Please fill out this quick form.

Steward is one of them, despite having a master's degree and working since she was a teenager. After her stroke almost 20 years ago, she began receiving slightly over $1,000 in monthly Social Security Disability Insurance; she now receives $1,688 in Social Security after cost-of-living adjustments. Nearly half of her benefits go toward rent, and she only receives $23 monthly in SNAP benefits to help buy food. Some months, she decides between getting a haircut or buying groceries, and she's relied on her daughter for financial assistance.

"I've always been middle class, and now I guess I'm no class," said Steward, who lives in Columbus, Georgia. "I'm in this house almost 24/7. The only time I leave is to go to the doctor. I have nowhere to go."

Not prioritizing health in younger years and asking for what you need

Anita Clemons Swanagan, 59, wishes she'd spoken up for herself more during her working years to be paid what she's worth. While employed at prisons and hospitals, she was on her feet all day often working 12-hour shifts — in addition to second jobs as a gig worker — so she could raise her three daughters.

Swanagan injured her back and developed arthritis. She had a stroke at 45 and worked again for a decade until she had a second stroke in 2021, which affected her walking, speech, and cognitive functioning.

In addition to wishing she'd asked for better pay and more health accommodations, she said she could have done more to grow her wealth, such as saving more and giving less to others. She also wished she'd prioritized her health and took more time off while sick, but she said there's little use looking back on what might have been. She lives in her SUV in rural Illinois on $1,500 a month in Social Security before Medicare deductions.

"People think they have enough money, but all they have to go through is one major illness that could wipe out everything," Swanagan said.

Swanagan is one of dozens BI spoke with who are battling health conditions, unable to work, and relying on government assistance to keep them afloat. Because of their medical conditions, most rely on two federal programs colloquially called "disability": Social Security Disability Insurance and Supplemental Security Income. Many said it isn't enough to pay their bills.

SSDI benefits are based on your work history. In 2024, the average monthly payment was $1,537, with a maximum payment of $3,822 a month. SSI, which is allocated to people with disabilities and limited incomes, will be capped at $967 a month for an eligible individual in 2025.

Retirees' reliance on these programs has risen while the benefits have barely kept up with the cost of living. The average inflation-adjusted Social Security payment for disability insurance in December 1999 was $1,413 a month; at the end of 2023, it was $1,537, SSA data showed. While 3.2% of workers covered by Social Security in 1999 were disabled workers who received Social Security insurance, this rose to 4% in 2023.

And it's becoming more difficult to qualify for these benefits, said Steve Perrigo, the vice president of sales and marketing at the law firm Allsup. SSDI processing times have doubled over the past few years while approval rates have fallen to historic lows.

In fiscal year 2023, 61% of disability claims were rejected initially, while 85% were denied in reconsideration, according to Social Security Administration data and information provided by Allsup. About 45% of people are approved in hearings, which come after denials of an additional application and reconsideration.

Perrigo said he encourages clients to try to find work before, during, and after receiving benefits if they're able to.

"We see individuals who have to go through foreclosure and tap into their 401(k) and bankruptcies," Perrigo said of the long wait times to receive benefits.

For some, including Paula Mastro, returning to work isn't an option.

Mastro, who's 65 and lives on just under $1,100 a month in Social Security benefits, worked part-time in restaurants and catering jobs while raising her daughter and spent years as a full-time caretaker for her parents. She told BI she regretted working odd jobs that didn't provide a pension and not contributing to a 401(k). She also said it was a mistake to not properly document some of her income on tax forms, which hurt her Social Security allotment.

In 1991, Mastro received about $200,000 in a divorce settlement, most of which she spent on a home and car. She said often lived paycheck to paycheck and didn't prioritize investments.

Mastro developed back problems in the late 1990s after a car accident and was diagnosed with fibromyalgia over a decade ago. Earlier this year, she developed an inflammatory skin disease that prevented her from returning to work.

She said that last year, her public assistance covered only a fraction of her medical expenses, putting her thousands of dollars in debt. She lives in a low-income condo she inherited from her sister and barely has anything in savings.

"You expect in your golden years to be traveling, going on vacation, bringing your grandchildren to the theater," Mastro said. "I didn't do any of that because I couldn't. I should have saved up for retirement."

'Floating through life' with no concrete plan

Jan Lovell, 73, said she should have learned more about finances during and after her marriage. Lovell, who lives in Warren, Michigan, was diagnosed with multiple sclerosis in 2005. As the disease progresses, it further complicates her financial planning.

Lovell spent 25 years as a church secretary, earning a modest salary. She only contributed about 5% to her 401(k) and let her husband handle most of her finances. An unexpected divorce in 2004 put Lovell into "float through life" mode, during which time she didn't have a financial plan and did what she could to pay her bills. Over her career, she accumulated seven retirement funds she never combined, totaling $160,000.

She went through a foreclosure in 2010, and she worked for another decade until retiring in January 2020.

She lives off about $3,300 monthly gross income from Social Security pre-deductions and a pension, but medical expenses, such as contributing $3,500 for a wheelchair, have put a dent in her wallet. After a recent hospitalization, she's planning to move to a senior living facility that she expects will deplete her savings by 2027.

"Most places I've looked at now are $3,000 a month for a 400-square-foot unit, which is twice the cost and half the square footage of a regular apartment," Lovell said. "The 'assistance' is an additional charge, depending on needs, and I'll likely need the most expensive level, at about $2,000 a month."

Relying too much on the market

D. Duane MaGee, 78, thought he prepared well for retirement, but after losing thousands in the 2008 market crash, he regretted putting too much faith in the market — and hasn't touched investments since.

MaGee made six figures as a manager at Ford. He retired in his early 50s as the plant shuttered. He'd saved money throughout his career, though not enough. To compensate for his reduced income, he worked in security at a hospital and in hotel management.

His wife had a quadruple bypass surgery three decades ago, and he became her caregiver in between his work shifts. His wife's medications ate up a portion of their savings each month. The 2008 market crash erased nearly $80,000 of their limited retirement savings — much of which was his wife's inheritance from her mother — and he wished he had been more proactive about saving while at Ford.

MaGee, who still cares for his wife, was diagnosed with Parkinson's disease six years ago. He gave up his retirement job shortly after the diagnosis, and they rely on about $62,000 a year in retirement income from Social Security and a pension. Meanwhile, rising inflation has made them even more cautious about spending.

"I don't know how I'm going to get savings now because we're getting a lot older now, and so we have things facing us now where we don't know where the money is going to come from," MaGee said.

Are you an older American with any life regrets that you would be comfortable sharing with a reporter? Please fill out this quick form or email [email protected].

• Three baby boomer homeowners told BI they want to downsize but can't find suitable options.
• Rising home prices have led to a big increase in their home equity over the years.
• But those rising prices also make it harder to find affordable homes for retirement.

As many baby boomer homeowners look to cash in on their home equity and downsize, some are grappling with a shortage of suitable homes.

Older homeowners are increasingly staying put, as mortgage rates and housing costs remain stubbornly elevated and inventory— particularly of affordable and accessible homes — is scarce. Some simply can't find a suitable home that would leave them with enough cash to retire on, while others simply don't feel downsizing is a savvy financial move with housing and borrowing costs so high.

Kim Cayes is one of those boomers who feel stuck. The 67-year-old always banked on selling her four-bedroom house in Parsippany, New Jersey, to help support herself in retirement.

"My plan had kind of been: save everything I can, and then when I retire, move someplace cheap and use the equity in my house to buy a house in cash to reduce my costs," she told Business Insider.

Cayes bought her home for $245,000 in 2000 after her divorce. She added a major addition and has since benefited from New Jersey's soaring home prices — the house was recently appraised at nearly $700,000, according to documents reviewed by Business Insider.

But Cayes, now semi-retired from corporate communications, is no longer interested in leaving northern Jersey for a cheaper part of the country. Two of her three adult children live with her, and she doesn't want to leave her community.

"I would hate to move somewhere and leave one of my kids behind because, not being married, my kids are all I've got," she said. "Especially as you get older, you need a network of people."

Cayes is looking for a single-story home in the $400,000 to $450,000 range. But she hasn't had any luck finding something suitable. She says the homes she's looked at would need a lot of work and aren't in familiar neighborhoods.

"Thinking I'm going to spend the final years of my life in a worse situation than I've ever been in — that's just so depressing," Cayes said. "Especially when my friends are all traveling around the world with their spouses and constantly posting on Facebook which countries they're in."

'A lateral financial move'

Some boomers who can afford to stay in their homes don't want to endure the costs and possible stress associated with downsizing. Even those who are still paying off their homes often have much lower mortgage interest rates than what they could get on the market today, hovering around 6.5%. And leaving a familiar home and neighborhood can be emotionally taxing.

Dorothy Lipovenko, 71, and her husband love the single-family home in a well-connected neighborhood of Montreal where they've lived for nearly 25 years. But the options to downsize in their area seem limited to pricey new condos and old homes that need major repairs. Lipovenko doesn't want to live in a modern condo without green space, but she also doesn't want to take on a home renovation project.

"It becomes a lateral financial move, and that is what has us saying 'no,'" she said. "Downsizing is a huge undertaking, physically and emotionally, and a one-for-one trade makes no sense."

Ideally, Lipovenko and her husband would move to a smaller, single-floor house — she dreams of a Levittown-style suburban starter home, she said.

"It's not just giving up possessions and going into a smaller space; it's shrinking a lot of things to fit a new mindset," she said. "I just can't see my husband and I spending the last decades of our life in a little apartment."

'I'm lucky I have this house'

Andrea S., 60, already lives in a single-story starter home in Sherman Oaks, California, that's well-suited for a retiree. But Andrea, who requested partial anonymity to protect her privacy, isn't sure she can afford to stay in it.

The former agent and producer bought her two-bedroom bungalow with her ex-partner in 1994 for $245,000. She's lived in the home ever since, hasn't made any major improvements, and has a housemate to split the bills with. The Zillow estimate, reviewed by Business Insider, found the house is now worth about $1.3 million.

"I'm lucky I have this house," she told Business Insider. "I just hate the fact that the house is pretty much my pension fund."

Andrea's income is lower than she expected it to be at this point in her life — she's struggled to work since suffering from a head injury in a car crash in 2021. Meanwhile, the pandemic and Hollywood writers' strike killed off some of her projects, she said. At the same time, maintenance and repair costs for her nearly 75-year-old house are daunting: the HVAC system needs to be replaced, and the pool and large yard are expensive and energy-intensive to maintain.

"If I can't get a job that covers me enough to cover my bills, then I have to think about do I sell the house," she said.

But she's concerned that she won't be able to find an affordable home in a neighborhood as pleasant and walkable as hers, especially on a budget that makes sense. After her crash, she gave up driving and wants to keep living in a place with bus access and grocery stores within walking distance. Plus, she's concerned about the capital gains tax she'll need to pay if she sells the home.

"I'm realizing now, at age 60, all the things that you become very vulnerable to, especially when you're a woman and you don't have a life partner," she said.

Andrea and her friends joke about their dream of retiring together in the British seaside town of Port Isaac — the idyllic setting for the early-2000s TV show "Doc Martin."

"You get some nice little cottage in town. They don't have big yards. And you walk out your door, and you see the lovely English coastline," she said. "That sounds good to me."

Are you struggling to downsize or find a suitable home to retire in? Are you otherwise affected by the cost of retirement housing? Reach out to this reporter at [email protected].

• Many of the 3,300 older Americans BI heard from recently regret not preparing enough for retirement.
• Financial planners described how younger people could set themselves up now to retire comfortably.
• This is part of an ongoing series about older Americans' retirement regrets.

For many Americans, their golden years can be a time of reflection — and regret.

Since mid-September, more than 3,300 older Americans have shared their retirement regrets with Business Insider through a reader survey or direct emails to reporters. Many said they wished they'd saved more, waited longer to retire, relied less on Social Security, or been more prepared for unexpected financial setbacks, such as a layoff, a medical diagnosis, or a divorce.

"I didn't really think about retirement in concrete terms," one 65-year-old wrote in response to a survey question about how people wished they planned for retirement differently. "I always felt I had time. Now I'm older, wholly unprepared, and without savings or a 401(k)."

We want to hear from you. Are you an older American with any life regrets that you would be comfortable sharing with a reporter? Please fill out this quick form.

BI talked to financial planners, wealth managers, and a personal-finance writer about what younger generations could do to avoid similar financial mistakes. This story is part of an ongoing series.

Start saving and investing as early as possible, even with a small amount of money

The amount of money Americans need to save for retirement can vary based on lifestyle and the local cost of living. In a survey conducted by Northwestern Mutual in January, the average respondent said they thought they'd need about $1.5 million to retire comfortably. Wealth managers and financial planners encourage young people with this goal — or any others — to understand their options, start early, and take advantage of employer-match programs.

Brad Bartick, a wealth planner at Baird, said Americans should begin saving for retirement while they're in college or in their early 20s. "Sobering though it may be," Bartick said, "success may require you to work a second job" or "earn a higher level of training or education."

He suggests people create a "ruthlessly honest budget" so they can identify places to cut spending and ways to pay down high-interest debt or build up an emergency fund. If money is tight, start by putting $25 to $50 per paycheck aside for retirement.

"That may not seem like much, but it is the behavior of saving — the habit, if you will — that is most important later in life," Bartick said. "Additionally, time will reward your having started early."

Bartick suggested that people whose workplaces offer retirement plans contribute at least the maximum dollar amount their employer will match and raise their savings rate as their salary increases.

A fact sheet published by AARP in December cited an estimate based on Census, IRS, and Federal Reserve data that about 56 million Americans in 2022 lacked access to retirement-savings plans at work. The vast majority of those people earned less than $50,000, meaning they may not have much surplus cash to save for retirement.

Judith Ward, thought leadership director and a certified financial planner at T. Rowe Price, said that not every employer clearly communicates which resources it offers, so workers may have to research what's available. She suggests people aim to save 15% of their salary annually.

A 72-year-old who responded to the survey implored people to "always, always, always take advantage of a 401(k) program with your employer and max it out," adding: "My mortgage was too big initially, so I didn't participate in the program for a few years. Big mistake."

Those lacking a retirement-savings plan at work can use individual retirement accounts, which most banks offer. Traditional IRAs offer tax breaks up front. Roth IRAs offer tax-free qualified withdrawals later in life. Bartick said higher earners should consider a Roth 401(k), as they're likely to be in a higher tax bracket later in life and can therefore save more money.

Bartick described investing as "the great equalizer" for young people looking to build a retirement portfolio, adding that most people can open a brokerage account and invest with few barriers. While investing can be lucrative, it involves risk and isn't a surefire way to build wealth.

Rob Williams, a managing director of financial planning at Charles Schwab, said the biggest regret he hears is that people waited too long to invest, missing out on years of compounding interest.

Retirees who didn't save or invest enough often rely on Social Security in their later years. Several older adults told BI they regretted collecting Social Security at 62 instead of 67, when their full retirement benefits would have kicked in.

A 77-year-old survey respondent who wrote that they "took Social Security too early" said they regretted cashing in on their benefit before reaching full retirement age. They added that working a lower-paying teaching job hurt their Social Security income and retirement savings later in life.

Prepare in case of a divorce or a spouse's death

Dozens of survey respondents said they regretted how they handled finances with their spouse. Some said they weren't on the same page about retirement goals, while others said the death of a partner disrupted their carefully laid plans.

Ward suggested married couples consider retirement as a household and analyze finances together, even if spouses keep their accounts separate.

"One of the biggest retirement mistakes I see is when a spouse assumes they share the same retirement vision," Ward said.

Many older adults told BI that a divorce hurt their finances. One 67-year-old survey respondent who got a divorce said they regretted "not having a 401(k) and thinking I would be OK because my husband worked hard all his life."

A study published in the Journal of Gerontology in 2022 found that from 1990 to 2010, the divorce rate for adults 65 and older nearly tripled. A BI analysis of 2023 individual-level Census Bureau data found that divorced retirees had lower average 401(k) balances, less savings, and a lower monthly retirement income than married people.

Elizabeth Ayoola, a personal-finance writer at NerdWallet, said people could protect some of their money and retirement savings with prenuptial agreements. However, prenups typically apply only to money and assets acquired before a couple ties the knot, so they provide less protection if the couple divorces later in life. She said that including major assets or money in a trust could be an effective way to secure wealth in a divorce, and she advised couples to have transparent conversations about finances at all stages of their relationship.

A spouse's death can also have detrimental financial ramifications. Older Americans told BI they struggled to get by without their spouses' paychecks or Social Security income. Others said a lack of a will threw them into a complex legal battle and probate process for their spouses' assets.

Ayoola advised couples to write a will and consider a life-insurance policy.

Build a nest egg to lessen the sting of sudden bills or loss of income

Some older Americans told BI that unexpected expenses or events, like medical diagnoses or layoffs, depleted their retirement savings.

One 78-year-old survey respondent wrote that her husband had heart problems and was recently laid off. She described wanting to reduce their housing costs but being unable to. "We are trapped in a large home living on Social Security and draining savings until it's gone," she wrote.

Dozens of older Americans said a layoff affected their retirement planning. Carly Roszkowski, a vice president of financial-resilience programming at AARP, advised older workers to continue updating their résumés and keep their skills sharp in case they're laid off.

Younger people may want to diversify their skills and prepare to pivot careers. They may also want to build an emergency fund to support themselves or loved ones if they lose their jobs.

"Build relationships with colleagues, mentors, and industry professionals. Networking can open doors to new opportunities and provide valuable support and guidance," Roszkowski said. "Reverse mentorship programs can be effective in organizations to help bridge generational gaps and build understanding and collaboration between different age groups."

Several older Americans said they stopped working or used up much of their savings because of a medical diagnosis. Healthcare researchers advise investing in routine checkups, factoring medical emergencies into nest eggs, and researching government-assistance options.

When a 69-year-old survey respondent and her husband began to struggle with health issues in their 50s and 60s, she said it took a toll on their savings: "Because of our health, I had to cash in my 401(k) for medical expenses at a very early age."

Financial planners told BI that people should analyze the value of their last-resort funding sources, like homes or life-insurance policies, so they know the total of their assets in a costly emergency. Ward said a healthy emergency fund for young people should include enough to cover three to six months' worth of expenses. As people age, they should allocate more: Retirees should have one to two years' worth of income, Ward said.

Sudden healthcare costs can drain emergency funds. Williams advised that people — whether they're young or heading into retirement — research their insurance options so they can reduce out-of-pocket costs.

Doug Ornstein, a director of wealth management at TIAA, argued that people paying high out-of-pocket healthcare costs in retirement "probably would have to live really bare-bones instead of being able to leave their kids some money or be able to do some trips and travel."

Benefits counselors can also help people determine the government aid they qualify for — the money may help them conserve savings and cover bills. The National Council on Aging estimates that up to 9 million older Americans are eligible for government assistance but not enrolled.

Ayoola said that benefits like SNAP or Medicaid could help lower-income people save money over time. "I would tell them to look around for as many government resources as possible to supplement their income," Ayoola said.

Are you an older American with any life regrets that you would be comfortable sharing with a reporter? Please fill out this quick form.

• Sarah Burghard revisited her priorities after the death of her mom in 2023.
• The 56-year-old mom left her old life and moved to Indonesia.
• She leads a relaxed existence in a place with healthier, less expensive food.

This as-told-to essay is based on a conversation with Sarah Burghard, 56, an interior designer from the UK who lives on the island of Lombok, Indonesia. It has been edited for length and clarity.

When my mother died in June 2023, I took some time out for reflection.

Suddenly, I was the oldest generation in the family and it got me thinking about where and how I wanted to spend the rest of my life.

I booked a flight to Indonesia, where I'd lived in the capital of Jakarta in the early 2000s with my then-husband and two sons. I spent a month processing my grief while soaking up the atmosphere on the island of Lombok.

I was struck by the warm smiles of the older local women. There was a joy in their faces. My mom had always been a positive person.

It made me realize how much age is respected on the island compared to where I'm from in the UK. I'd walk into a family-owned grocery store and the elderly matriarch or patriarch would be sitting at the counter, supervising whatever was going on. The younger people would ask — and listen to — their opinions.

I networked on Facebook to meet people

I returned home, feeling rejuvenated. It felt like every cell in my body had been refreshed through a combination of sunshine and relaxation.

I told myself that, if I could afford it, I'd try and visit Lombok once or twice a year. At 56, I wanted to ease into semi-retirement from my job as an interior designer, which I'd already been doing remotely since COVID.

Early last summer, I joined a Facebook group for people who lived in the small town where I'd vacationed. I asked if any expats or locals wanted to get in touch.

I was looking for social and business connections. To my delight, I heard from members including a real estate broker, a woman who ran a beach conservation group, and a bunch of yoga enthusiasts. I was excited to meet them during my follow-up trip to Lombok in August.

They'd already formed a vibrant community. There were meet-ups for activities like horse races when people would socialize and also talk about business and networking.

"What am I waiting for?" I asked myself. I decided to move to Lombok in October — as soon as my realtor found me a home. It's a two-bedroom villa, just an eight-minute walk from the beach.

The cost of living is cheap

Best of all, the rent was $2,500 a year. It was a no-brainer, considering my monthly mortgage in my home city of Bristol,was $1,260.

I moved as quickly as I could before the villa was snapped up by somebody else. I paid $250 for a visa that allows me to work from Lombok online and started consultations with my clients.

The cost of living here is incredibly low. You pay $6 for the same kind of massage that would cost $110 back home. I've paid close to $4 for a mango in a British supermarket. Here, they are 40 cents.

The weather is always around 85 degrees and I've embraced the great outdoors. I rent a scooter to get around for $180 a month and a full tank of gas costs just over $3. I realize that, along with many of the other expats who have settled in Lombok, I'm privileged to be in the position I am.

Some of my friends have told me I'm brave or inspiring for taking the chance of leaving the home that I've always known. But I don't view it that way. I'm embarking on a natural, next-step adventure in my golden years.

Do you have an interesting story to share with Business Insider about moving to a different country in later life? Please send details to this reporter at [email protected].

• 56 million US workers lack employer-provided pension or retirement savings plans.
• A new AARP report highlights the financial insecurity facing workers without retirement plans.
• Those workers would likely have difficulty living solely off Social Security.

Many Americans don't feel ready for retirement — and their jobs aren't stepping in to fill in the economic gaps.

A new analysis from the AARP Public Policy Institute finds that, in 2022, 56 million Americans — nearly half of the private-sector workforce — worked for employers who didn't offer pension or retirement savings plans.

Workers with less education and lower earnings were less likely to have access to plans. Specifically, AARP said that about 75% of private-sector workers with less than a high school degree, 50% of workers with some college, and 31% of workers with a bachelor's degree do not have a retirement plan. On top of that, about 79% of workers earning $53,000 or less annually and 21% of workers earning over $53,000 do not have retirement plans.

David John, one of the AARP report's authors, told Business Insider that even while those workers would get Social Security benefits, they likely wouldn't be enough to supplement other expenses.

"The fact is that if you are a career lower-income individual, yes, Social Security is going to replace a higher proportion of your earnings, but you still have the emergencies that are going to come up," John said. "And that includes things like car repair, cost of medication, house repair — hot water heaters don't really care who you are at the time they decide to fail."

The AARP report said that, with the average Social Security benefit totaling around $1,767 a month in 2022, most retirees will need additional income sources to stay financially afloat.

"We have a substantial number of people who don't have sufficient retirement savings to supplement their Social Security. Social Security is it for a substantial number of people," John said. "And that means, essentially, that they may not have the kind of retirement that they dreamed of."

The report uses data from the Census Bureau's Current Population Survey on employer coverage, which provides data on Americans' work, earnings, and education, and adjusts it by factoring in additional data from the Survey of Consumer Finances and IRS to bring the findings in line with the overall population, allowing the researchers to break out specific demographic groups.

Financial security remains a top concern for many older adults. A recent report from the Alliance for Lifetime Income's Retirement Income Institute found that in 2024, over 30 million Americans born between 1959 and 1964 — the tail end of the baby boomer generation — will start turning 65, meaning many of them will increasingly start to rely on retirement savings. Without a retirement plan, some previously told BI they would likely have to continue working to supplement their Social Security.

Some states have taken steps to aid workers who do not have access to retirement plans through their employers. California created a program in 2019 called CalSavers, which requires employers in the state who do not sponsor a retirement plan to provide individual retirement accounts that employees are automatically enrolled into unless they opt out. John said that some variation on that type of plan could work at the federal level.

"The basic model or the basic way the state programs are structured can be a guide to help create a national solution to the retirement coverage problem," he said.

The latest Social Security and Medicare Board of Trustees report found that Social Security will only be able to pay out full benefits for the next 11 years if Congress does not intervene.

John said that the lack of coverage goes beyond just weighing down individuals — it could also have a drag on the wider economy.

"If we have a substantial number of people who don't have sufficient resources, they're going to put pressure on governments," he said. Those retirees will likely be more dependent on government programs like housing, healthcare, and senior citizen centers. "There is an expense to the economy and there is an expense to frankly the future by not dealing with this problem."

Do you not receive retirement benefits through work and are worried about your future? Contact these reporters at [email protected] and [email protected].

• Over 2,000 older Americans and counting have shared their financial and other regrets with BI.
• Some experienced financial distress after losing their spouses to illness or accidents.
• This is part of an ongoing series about older Americans' regrets.

Karen Lauer's husband died without a will. On top of the grief of losing the person she loved, Lauer's finances were thrown into chaos.

She's one of many older widows and widowers who have shared their stories with Business Insider in recent months. They're among the more than 2,000 Americans who've responded to a reader survey about their life regrets. This story is part of an ongoing series.

Some widows told BI they lost substantial amounts of their household income or were thrust into complex legal battles for their spouse's assets.

Others regret not outlining a will, skipping a life-insurance policy, or not building savings before their spouse's death: "Having been widowed twice and left with three girls to raise alone, I wish I would've saved money for my retirement years," one survey respondent wrote.

"I hate living without my husband — I needed to prepare for widowhood while making the most of our last years together," another said.

For Lauer, sorting through the pieces of her husband's estate has been painful.

"Because we didn't have a will, I feel like I'm going through a divorce between my dead husband and myself," Lauer said.

We want to hear from you. Are you an older American with any life regrets you'd be comfortable sharing with a reporter? Please fill out this quick form.

How losing a partner can take a painful financial toll

Lauer, 64, smiles thinking about the man nicknamed "Cowboy Steve." She pictures him cantering on his horse at their ranch in western Nebraska, gathering a thin layer of dust on his leather boots.

Her husband died following an accident last year. Without a will, she said the local court told her that all of her husband's money and assets would go into probate, a legal process used to divide a deceased person's estate, typically among their blood relatives. Lauer said because the ranch was in Steve's name, not hers, she was required to move off the ranch during the process so the house could be sold. She said she's now experiencing homelessness.

She's house-sitting for a friend in Lincoln, Nebraska, but doesn't know where she'll live next. With limited savings of her own, Lauer said she's surviving on less than $2,000 in monthly Social Security payments. She said it's not enough to cover essentials or rent her own apartment.

Lauer's financial experience mirrors that of others. In fact, on average, widows have lower 401(k) balances, less savings, and a more limited monthly retirement income than married retirees, BI found in an analysis of individual-level data from the Census Bureau's 2023 Survey of Income and Program Participation.

The average monthly income of widowed retirees is higher than that of divorced retirees and retirees who never married. But at an average of $2,381 monthly, their income is still several hundred dollars lower than that of married retirees with a surviving spouse. The analysis looked at retirees' income from pensions, Social Security, retirement accounts, or insurance benefits.

Doug Ornstein, the director of wealth management at TIAA, told BI that losing a spouse could have "devastating" financial impacts.

"If the person who handled most of the money passes away unexpectedly or early, the surviving spouse might not have financial literacy," he said. "Or maybe the couple undersaved for retirement — that person has to figure it out themselves."

A report published in June by the financial firm Thrivent found that less than half of widowed women feel prepared to manage their finances after a spouse's death. Twenty-nine percent of women surveyed said they created a will with their spouse, while 41% said they had no financial plan before their spouse's death. The firm surveyed a national sample of 422 female widows in May 2024.

Lauer wishes her "marriage license came with instructions," she said. Steve died unexpectedly, and Lauer said she didn't have enough knowledge about the probate and asset-division process, or how it would affect her livelihood as the surviving spouse. She advises other married people to write a will and make a financial plan as soon as possible.

How to protect your finances if your spouse dies

Ornstein said there are a few key ways that Americans can financially protect themselves if their spouse dies.

The first step is creating a will and having regular conversations about finances as a couple. A life-insurance policy — which people can buy or opt in to through their employer — can provide further financial security to a deceased person's family after their death. Typically, people pay a regular premium for the insurance throughout their career and can name a spouse or children as their beneficiaries.

Ornstein told BI that widows and widowers should work with an estate-planning attorney, financial advisor, and tax professional directly after their spouse dies. He added that, when preparing for those meetings, it's best to collect as many legal and financial documents as possible: a death certificate, a marriage license, bank statements, tax returns, benefits paperwork, insurance policies, and a will.

With an attorney and financial advisor, widows and widowers should apply — or reapply — for benefits such as Social Security and pensions, Ornstein said. They may be entitled to spousal benefits or higher monthly government aid. He added that a surviving spouse would likely have to transfer ownership of assets like a house, credit card, retirement account, or loan to themself or another family member.

"Take things one step at a time," he said in a follow-up email. "It's normal to feel stressed, overwhelmed, and anxious in this situation."

Still, not all widows or widowers have regrets about their money habits, even if they're in a precarious financial position.

Looking back on his 48 years of marriage, Robert Berkeley feels good about how he spent his money. He and his wife, Lourdes, spent decades traveling, dining at their favorite restaurants, and hosting big family holiday gatherings in their eastern North Carolina home. After their respective careers as an intelligence analyst and a dental hygienist, the couple decided to retire in their 60s — living largely on their monthly Social Security checks and the few thousand dollars they had saved.

Twelve years later, in 2022, Lourdes was diagnosed with cancer. The disease was aggressive, and she died within a couple of months.

Now 78, Berkeley is struggling to make ends meet. He and his wife didn't have a life-insurance policy or robust savings. He said it's been difficult to afford housing, utilities, groceries, and transportation without two Social Security incomes. Berkeley receives a $1,650 monthly payment, but he's in debt and behind on bills. He's hoping the part-time security guard job he landed recently will help fill the gaps.

Despite his limited budget, Berkeley feels at peace with past spending habits: "We decided to live our life in our 30s, 40s, 50s, 60s, right up to hitting our early 70s," he said. "We weren't the kind to squirrel money away for something that might happen in the future."

The couple lived — and spent — in the moment, he said. He may not have much wealth left as he ages, but Berkeley said it's worth it for the years he had and the memories he made with his "darling wife."

Are you struggling with finances after losing a spouse? Are you open to sharing your experience with a reporter? If so, reach out to [email protected].

• Last week, Jim Carrey said he came out of retirement to star in "Sonic the Hedgehog 3" because of money.
• A day later, he clarified to Comicbook.com that he wasn't really retired, just "power-resting" between projects.
• More older Americans are unretiring — either out of financial necessity or to stay active.

Jim Carrey, 62, walked back on his comments about coming out of retirement because he was strapped for cash.

At the London premiere of "Sonic the Hedgehog 3" on December 10, Carrey told the Associated Press that he signed on for the new film because "I bought a lot of stuff, and I need the money, frankly."

In an interview with ComicBook.com published a day later, on December 11, the actor clarified that "it's not really about the money. I joke about the money."

While he acknowledged that he previously spoke about retiring, he added, "You can't be definite about these things."

"I said I'd like to retire, but I think I was talking more about power-resting. Because as soon as a good idea comes your way, or a group of people that you really enjoyed working with and stuff, it just — things tend to change," he said.

Carrey added that with the "right idea," he's even open to reprising his role in sequels to "The Mask" or "How the Grinch Stole Christmas."

While doing a press tour for "Sonic the Hedgehog 2" in April 2022, Carrey told Access Hollywood that he was "fairly serious" about "retiring."

"If the angels bring some sort of script that's written in gold ink that says to me that it's going to be really important for people to see, I might continue down the road, but I'm taking a break," Carrey said.

"Sonic the Hedgehog 3" is Carrey's first film since then.

Carrey isn't the only Hollywood celebrity who has spoken about retirement.

Last week, David Letterman, 77, told GQ he wasn't ready to retire because "retirement is a myth."

"Retirement is nonsense. You won't retire. The human mechanism will not allow you to retire," Letterman said.

In response to the interviewer's point that people do retire, the former late-night host said, "But what do they do? Sit there and wait for — give me the name of a show — 'Judge Judy' to come on?"

The average retirement age in the US is 63. But the sudden transition from a 9-to-5 job to having endless leisure time can leave retirees feeling restless.

Edelman Financial Engines's 2024 Everyday Wealth in America survey found that 37% of the 3,008 respondents aged 30 and above say they want their post-working life to be different from previous generations, with many saying they are seeking a more active and adventurous lifestyle.

As such, some older Americans end up unretiring after some time, either to stay active or due to financial necessity.

A representative for Carrey did not immediately respond to a request for comment sent by BI outside regular hours.

• Deborah and Jason Brawn bought an abandoned house in rural Japan for about $23,000 in 2023.
• The Australian couple plan to restore the property in the coming years as they transition into retirement.
• They say that integrating into the local community is a crucial part of being a homeowner in Japan.

Deborah and Jason Brawn's shared dream was to buy a house in Japan.

The couple — from Brisbane, Australia — had long been interested in Japanese culture and its way of life, having visited the country multiple times over the years.

In 2023, they finally decided to take the plunge. With their four kids all grown up, they were soon-to-be empty nesters — it was now or never to follow their dreams.

"We knew that Japan had an issue with akiya, and because we really love the Japanese lifestyle, the people, the culture, and the old traditional houses, we thought, why not?" Jason, 51, told Business Insider. "Everyone else seemed to be following their dreams. Why can't we?"

A lifelong connection to Japan

The couple's love affair with Japan started with Deborah, who studied Japanese at university in the '90s. After graduation, she moved to Tokyo for five years, where she worked as an English teacher. For three decades, she also practiced karate.

Her love for Japan eventually rubbed off on Jason.

However, it was during the pandemic that the couple first learned about akiya, or abandoned houses, in Japan.

Due to the shrinking population and internal migration toward cities, there are millions of unoccupied houses in rural Japanese towns.

In recent years, the Japanese government started offering incentives — such as renovation subsidies and even free properties — in an effort to lure residents to these "ghost towns."

"I'd actually looked at foreclosed properties years and years ago, wanting to buy a property in Japan before the word 'akiya' had become popular. But I was in a position where I had young children," Deborah, 52, told BI.

Now that their youngest is 18, it made sense for the couple to start planning for the next stage of their lives, including retirement. That's where buying an akiya comes in.

"We wanted a project. Like the word 'ikigai,' we wanted to be able to get up and say, that's our passion now. We've raised kids, we want to go there as much as we can and just tinker," Deborah, a business analyst, said.

However, since Japan's borders were still closed at the time, the couple did most of their initial research online. They joined Facebook groups and spoke to like-minded people to learn more about the process.

They knew they wanted to be outside the city and close to nature. While browsing online listings, they put together a list of potential houses they wanted to see in person once travel resumed.

"We were sort of matching them against what we are looking for — something old, very traditional," Jason, a construction workplace health and safety inspector, said.

In November 2022, after the borders opened, they jumped on a plane to Japan for a quick visit.

In April 2023, they returned to the country for a six-week trip, where they drove around and looked at all the houses on their list.

It was in Mitocho, a small town near Masuda city, where they found the perfect akiya — a traditional Japanese house constructed in 1868, during the Meiji era. Masuda city is about a two-hour drive from Hiroshima, and a 90-minute flight from Tokyo.

"We drove over there, and when we saw it, we just knew that was the one, and we didn't look anymore after that," Deborah said.

The property had been vacant for 12 years before they came along. The couple was told it had served as a sake brewery until the early 1900s.

In order to inspect the property, they had to fill out a couple of forms for the local akiya bank. An akiya bank is a database maintained by the local municipalities for abandoned or vacant houses.

"They were very serious," Deborah said. "It was all in Japanese. We had to fill out a form with all our details, our families, what we do for a job, all that stuff. And then another form about our intentions and what we want to do with the house."

A retirement project

The couple paid 3.5 million Japanese yen, or $23,000, for the akiya in August 2023.

It was a 7LDK, which in Japanese housing terminology means that the house has seven bedrooms, a living room, a dining area, and a kitchen.

There are about 300 houses in their village, and their akiya is situated along a street leading to the community center. There's also a 7-11 across the rice field from their akiya.

So far, the couple has fixed up the front of the house by tidying up the garden, as well as adding a new gravel driveway and car park. They've also restored the kitchen, and gotten rid of the old toilet in favor of a modern bathroom.

"The intent is to bring the house back to its former glory with one or two modern touches," Jason said.

While they were prepared for the challenges of fixing up the old house, they were surprised by the amount of wildlife they encountered, including both spiders and snakes.

"And we've got monkeys, we've got centipedes, we've got bears, and killer hornets too. I was chased by one inside the house, so that was really scary — even though it makes a funny story now," Deborah said.

The language barrier was also a bit of a challenge for Jason, even though he's taking Japanese classes now.

"I can't really speak Japanese, whereas Deb can. So it puts a lot of pressure on her too," Jason said. "It's not like being in Tokyo or Kyoto where a lot of Japanese speak English."

The couple expects to spend the next few years chipping away at this project. They have also started documenting their restoration progress on their YouTube channel.

"We've got no urgent timeframe, and we're not trying to make money out of the property. We don't want to Airbnb it or anything like that. This is for us," Deborah said.

The couple still lives primarily in Brisbane, where their jobs are based. They plan to continue splitting their time between Japan and Australia until they fully retire in "hopefully five to eight years," Deborah said.

Integrating into the local community

When they're back in Australia, the akiya sits empty, but Jason said they've installed cameras around the property so they can monitor the yard.

The couple has also become friends with the real-estate agent who handled their akiya transaction — so much so that he even drives by their property once a week just to check on it on their behalf.

Building relationships with their neighbors and the wider community has been the key to the success of their akiya project.

"We've got a good support network there, but that doesn't just come along. You've got to work at that," Deborah said.

She added that they've been involved in the local community since day one, and even joined the neighborhood association.

In fact, the couple says that participating in the local community is one of the most important aspects of buying an akiya in Japan.

It's also why the local akiya bank was so invested in knowing why the couple wanted to buy the property, Jason said.

In recent years, foreigners have been snapping up these old, abandoned homes, in part due to the low price tags and the lack of restrictions on foreigners purchasing property in Japan. For many of them, it's more affordable to own an akiya in Japan than to own real estate in their home countries.

"In most cases potential buyers are asked their intentions before attending a viewing or submitting an application," Alex Shapiro, the cofounder of Blackship Realty, a Tokyo-based real-estate agency, told BI.

The local municipal governments may prioritize potential buyers who intend to live there, contribute to the local community, and pay local government taxes, he said.

However, each local government sets its own rules, Sami Senoussi, the cofounder of Akiya Heaven, which offers consulting services for akiya purchases, told BI.

"Some rural communities, especially those with aging populations, impose stricter guidelines in an effort to preserve the character and culture of their towns," he said. In more urban areas, including Tokyo, it's less common, he added.

Additionally, potential buyers may also be asked to demonstrate that they have the financial capacity to fund the renovations, especially if the akiya in question requires significant repairs, he said.

Indeed, while buying an akiya may be relatively affordable, the cost of fixing the house up can balloon quickly, Jason said.

"There's a lot of time, effort, and money that needs to go into them. And commitment — you can't just turn up in the community and play no part. You've got to put an equal amount of time into the house as much as you've got to put it into the community, and forge those relationships," he added.

Have you recently relocated to a new country and found your dream home? If you have a story to share, contact this reporter at [email protected].

• More than 2,000 older Americans and counting shared their financial regrets with BI.
• Many said they had made mistakes that led them to return to work after retirement.
• This is part of an ongoing series about older Americans' regrets.

After retiring less than a year ago, Sylvia, 64, is back at work.

The under $2,000 a month she receives in Social Security isn't enough to pay her bills, and she has little retirement savings, so she recently started a job as a cashier.

Sylvia is one of many older adults who have shared their retirement stories with Business Insider in recent months. Some said they returned to work out of financial necessity; others unretired to stay active and combat loneliness. They're among more than 2,000 Americans who have responded to a reader survey about their life regrets. This story is part of an ongoing series.

Sylvia, who requested to use only her first name for privacy, was hoping to land a part-time role in education or local government near Albany, New York. Though she has decades of experience and has submitted hundreds of applications, she's had no luck getting hired in her field and opted to pick up shifts at the grocery store.

Now, Sylvia isn't sure whether she will ever be able to stop working. She said she's "mad" at herself for not building a strong financial foundation for retirement — she thought Social Security would be enough to get by. The manual labor of a grocery job is taking a toll on her mind and body, but she said she needs the money.

"I'm scanning groceries and I'm thinking: 'I hold a master's degree, I recently received an award from one of our state senators, and I can't obtain professional work,'" Sylvia told BI. "Can you believe that?"

We want to hear from you. Are you an older American with any life regrets you'd be comfortable sharing with a reporter? Please fill out this quick form.

Some older adults can't retire because of their finances

Sylvia's experience isn't uncommon. The Federal Reserve Bank of St. Louis found that 2.4 million excess retirements occurred in the US as the pandemic began in 2020, meaning the number of retirees far surpassed the Fed's prediction. However, an Indeed Hiring Lab analysis of individual-level Census data found that 1.5 million retirees had returned to the workforce by March 2022.

In a study published in May, the wealth management firm T. Rowe Price estimated that 48% of those working in retirement needed their paycheck, while 45% chose to work for social and emotional benefits. The study was based on survey responses of 2,895 401(k) plan participants and 1,136 retirees in 2022.

What's more, one in five adults ages 50 and over surveyed by AARP and the University of Chicago's NORC research firm in January said they didn't have retirement savings.

But going back to work as an older American isn't so simple. These job seekers may struggle to land a job because of ageism in the hiring process, said Jessica Johnston, the senior director for the National Council on Aging's Center for Economic Well-Being. They could also face difficulty finding a job because their skills don't meet changing technology requirements.

"For people who are trying to reenter, a lot of them need job training," she said. "And the amount of digital literacy required to do a lot of even part-time work is not inconsequential."

Some retirees who return to the workforce for financial reasons are also conscious that earning too much can cost them more in lost benefits than they make in take-home pay. Government assistance programs that some older Americans rely on, like Medicaid or SNAP, have income ceilings. For example, a single person in Utah, like Claudia Rufino, must keep her gross monthly income below $1,670 to qualify for Medicaid.

Rufino feels trapped in that catch-22. As a single mom, she worked multiple jobs in retail and design to support her family, but a tight budget meant she couldn't build savings. After retiring and taking Social Security a decade ago — which currently amounts to $1,103 a month — the 72-year-old said she had been struggling to afford essentials.

To help cover her bills, Rufino took a part-time role working with foster children near her home in Salt Lake City. She said that she earns a stipend of a few hundred dollars a month.

Rufino wishes she had extra money to travel in her golden years: "I want to go see the world, but I don't have the money to do it," she said.

She would pursue a higher-paying job, but she said that would risk her Medicaid benefits, meaning she would have to pay more of her healthcare costs out-of-pocket. She also lives in a subsidized housing unit, and she said a higher income would mean an untenable rent increase. Those are trade-offs she can't afford to make.

"Going back to work is not worth it for me in my situation," she said. "I don't make enough money to make it worthwhile."

Resources for older adults in the job market

Retirement and economy experts told BI that there are resources for older adults who are back on a job hunt.

Johnston said that, for those who can't find work, government assistance programs can help some Americans afford essentials like groceries, housing, healthcare, and transportation.

In August, the National Council on Aging estimated that 9 million adults ages 65 and older would qualify for SNAP benefits but weren't enrolled, with many of those people eligible for other programs as well, like Social Security and Medicare Savings. The group hypothesized that some lower-income older adults don't know they are eligible.

Johnston said lower-income older Americans should take the food, healthcare, transportation, and housing benefits they are entitled to — local senior centers and benefits counselors can help them get started, she said.

"I'm a big believer that you can't budget your way out of poverty," Johnston said.

Allison Shrivastava, an economist for the job-search platform Indeed, added that older adults looking to return to work should lean on their professional networks to get a leg up on open positions and interviews. She also advised that job seekers spend time obtaining updated certifications and technology skills in their field: "It shows that you are willing to learn and you're willing to adapt," Shrivastava said.

To be sure, financial need isn't the only reason that retirees return to work.

Bonnie Cote, 75, returned to the workforce part time as a substitute teacher shortly after retiring about 10 years ago. She spent decades working for the Department of Education near Washington, DC, along with a stint teaching art at a nearby school.

Cote's income supplements her savings and $2,300 monthly Social Security checks, but she says her job keeps her active. She loves teaching, being social, and working with students on assignments and art projects.

Cote said she felt pressured by friends and financial advisors to leave her career in education in her mid-60s and came to regret it. She said she retired too soon, and she's happiest in a classroom.

"It doesn't matter what age you are," Cote said. "You should be able to get a job."

Have you unretired? Are you struggling with finances in retirement? If you're open to sharing your story with a reporter, reach out to [email protected].

• Jim Carrey told the Associated Press he came out of acting retirement because he needed money.
• He stars in "Sonic the Hedgehog 3," two years after he announced his retirement.
• Al Pacino, Hugh Grant, Nicolas Cage, and Harrison Ford have also said they've taken roles for money.

Jim Carrey said he came back from retirement because he needed the money.

Carrey announced in 2022 that he'd retire after the release of "Sonic the Hedgehog 2," in which he played the villain Dr. Robotnik.

In an interview with Access Hollywood in April 2022, Carey said, "If the angels bring some sort of script that's written in gold ink that says to me that it's going to be really important for people to see, I might continue down the road, but I'm taking a break."

That break was short-lived. Less than two years later, Variety confirmed in February that Carrey was coming out of retirement to star in "Sonic the Hedgehog 3."

In the film, premiering on December 20, Carrey plays Dr. Robotnik and his grandfather, Gerald Robotnik.

Speaking to the Associated Press at the London premiere of "Sonic the Hedgehog 3" on Tuesday, Carrey said, "I came back to this universe because, first of all, I get to play a genius, which is a bit of a stretch. And I just, I bought a lot of stuff, and I need the money, frankly."

Carrey's salary for the previous two films isn't public knowledge, but "Sonic the Hedgehog" and its sequel were surprise box-office hits — a rare occurrence for video-game adaptations. The first film grossed $319 million, and the sequel made $405 million in ticket sales.

In February 2023, Carrey also put a Los Angeles home he's owned for 30 years up for sale. The mansion was originally listed at $29 million, but after nearly two years on the market, the price has now been cut to $19.75 million.

Hugh Grant, Nicolas Cage, Amanda Seyfried, and Harrison Ford are A-list celebrities who have all said they took roles for financial reasons.

In his memoir "Sonny Boy," published in October, Al Pacino wrote that he quit movie acting in the mid-1980s because he felt "creatively drained" but returned to the industry after running out of money.

"I looked up, and I had no money," Pacino wrote. "I had about ninety grand in the back, and that was it."

With encouragement from Diane Keaton, his costar in "The Godfather" and then girlfriend, Pacino got a role in the 1989 film "Sea of Love."

Later in the memoir, Pacino wrote that he went broke again in 2011 because of overspending.

"There's almost nothing worse for a famous person — there's being dead, and then there's being broke," Pacino wrote.

This time around, Pacino sold a house, did commercials, and accepted a role in the 2011 Adam Sandler movie "Jack and Jill" to get financially stable again.

When Russ Schmidt was about 12, he was helping out on his family's farm in rural Kansas when his father looked at him and said, "You're not worth anything if you're not working."

Those words fixed themselves in Schmidt's brain. Decades later — at age 66 — they still have a hold on him.

"I was, I am, a really good employee," he says. Through his two careers in San Francisco, first as an administrator and then as a nurse for 20-odd years, he often did more than what his job required. "I see something that needs to be done, I do it," he says. He rarely took time off, so before he could officially retire in February 2023, he had to use the four months of vacation time he had accrued.

The change of pace of retirement was rough. His life became a cycle of alternating between bed and couch, eating and watching Netflix. He told himself he needed rest and recuperation — "but at some point," he says, "I realized this is settling into depression." After six months, Schmidt found a job working at a sexual-health clinic for two days a week.

When we think of retirement, we often think of endless leisure and zero responsibility. You might imagine yourself relaxing poolside with a book, strolling through a golf course, or binge-watching TV shows. In fact, many retirees live like this. The 2023 American Time Use Survey found that adults between 65 and 74 spent, on average, almost seven hours a day on leisure and sports, with four of those hours spent watching TV. Adults 25 to 54, on the other hand, averaged about four hours of leisure time and about two hours watching TV.

Spending your twilight years lying around might sound ideal — after all, everyone deserves a chance to relax after decades of working. But research suggests a life of pure leisure doesn't make you happier or healthier. About a third of American adults have said they struggled in transitioning to a life without work, and sedentary lifestyles are associated with earlier death. People are living about 15 years longer than they did a hundred years ago, which means we have many more years to spend in retirement. While there's much hand-wringing over how to save up enough money to enjoy those work-free years, much less discussed is how we should spend those years. More and more research is finding that both physical and social activity are crucial for well-being in old age — they keep people happier and living longer.

But that's not what most people are doing. Americans are doing retirement all wrong.

The concept of retirement as we know it came from German Chancellor Otto von Bismarck, who in 1889 designed a social insurance program compelling the government to care for people who couldn't work because of age or disability. When Social Security was established in the US in 1935, the retirement age was set at 65, though the average life expectancy was about 60 years. The norm was for people to work until they could not work anymore. Today the average life expectancy is about 77, and the age you can start receiving full Social Security benefits is either 66 or 67, depending on when you were born. We're working longer and living longer.

That has created two problems: People need to figure out how to pay for a longer retirement and how to spend their time. Anqi Chen, a senior research economist at the Center for Retirement Research at Boston College, says people are addressing both by simply working longer. Researchers, she says, have seen more people claim Social Security while they're still earning an income — something that used to be typical only of retirees. Of Americans 65 and older, nearly 11 million, or about 19%, are employed, and that number is projected to rise to nearly 15 million by 2032. Twenty years ago, just under 5 million Americans over 65 were employed.

Schmidt straddles these scenarios. Before retirement, he changed jobs too often to properly build up a pension — something he didn't realize until it was too late. Now finances are tight. "In that sense, retirement has been a letdown and a struggle," he says. He and his husband, who hasn't yet retired, have watched their savings dip even as Schmidt contributes through his part-time work.

Dee Cascio, a counselor and retirement coach in Sterling, Virginia, says the growing urge to work in retirement points to a larger issue: Work fulfills a lot of needs that people don't know how to get elsewhere, including relationships, learning, identity, direction, stability, and a sense of order. The structure that work provides is hard to move away from, says Cascio, who is 78 and still practicing. "People think that this transition is a piece of cake, and it's not," she says. "It can feel like jumping off a cliff."

In an online survey conducted early this year by Mass Mutual, a majority of retirees said they'd become less stressed and more relaxed upon retirement, but as many as a third reported that they'd become unhappier. Research from the Health and Retirement Study from the University of Michigan suggests that some of the negative effects people can experience in retirement are tied to lifestyle changes such as being less active and social in the absence of work.

For some, the solution is to never give up work. Schmidt feels that even if there had been no need for him to make money after retiring, he still would've sought out a part-time job. With it, "I don't feel useless," he says. "I do work that feels like I'm really giving something to the community."

But returning to your old line of work is hardly the only way to stay emotionally and intellectually fulfilled in retirement.

The idea that our personal worth is determined by how hard we work and how much money we make is deeply embedded in US work culture. This "Protestant work ethic" puts the responsibility of attaining a good quality of life and well-being on the worker — if you don't have the time or resources for leisure, it's because you haven't earned it. Or as Schmidt's father put it, "You're not worth anything if you're not working." This pernicious way of thinking prevents people from seeing purpose or value in life that doesn't involve working for a paycheck.

Meanwhile, more and more research suggests that a sense of purpose is a vital factor for health and happiness, especially in older age. "Higher purpose in life is associated with reduced risk of heart attacks and strokes," says Eric Kim, an assistant professor of psychology at the University of British Columbia. For adults older than 50, it's also associated with better grip strength and faster walking speed, better overall health, healthier habits, less loneliness, and a lower risk of depression.

So what does purpose outside a career look like? Paul Draper thinks he's figured it out.

In August 2023, six months before he was set to retire from his job as an enterprise-software product manager, Draper, now 68, made a plan. He liked his job and felt satisfied leaving it behind, but he recognized he still had a lot of energy and wanted to learn new things and meet new people. He was already involved in volunteering — doing prison ministry and working with soup kitchens — but more than that, "I was interested in doing things that I didn't know anything about," he says.

Draper's first thought was to work at a hardware store. He was somewhat handy but wanted to learn more about home repair. So he did. He got a part-time job at his local big-box hardware store handling doors, windows, and staircases. "That was great," he says, "because all of a sudden I had to learn a lot" to be able to answer customers' questions and solve their problems.

The job was never meant to be a forever thing. After 10 months, it began to feel more monotonous and less like a learning opportunity, so Draper decided to move on. He plans to replicate that experience and pursue other areas of work he's fascinated by. "There's a company in my area that builds continuous transmissions for bicycles and e-bikes," he says. "I just want to intern there." His dream role, however, is to lead city tours on Segways.

Since Draper isn't worried about needing an income, he can focus on learning. "There are a million fun things to do, but 99% of them are unsustainable to do as a career," he says. He views retirement as his opportunity to experiment with that 99% without worrying about achievement, a career, and the general hustle. Plus, he says it's been fairly easy to find these gigs. "I have found that there's a lot of employers that love retirees," he says. "One, because they're good with people. Two, because they're very reliable for the time that they have them, and they're calm, and they work well with other employees."

Cascio has found that when helping clients bring purpose back into their lives in retirement, it can help to think about the "six arenas of life": work, relationships, leisure, personal growth, finances, and health. A lot of people have drawn their sense of purpose or identity from work, and they might want to continue doing so through jobs or volunteering in retirement, she says. But any of these arenas can be a source of purpose. "If you haven't attended to your health and that's something you want to improve in retirement, that can become a purpose," she says.

Some activities can provide purpose in several of those areas. Draper's various odd jobs mean that he's more physically active than he would be if he stayed at home, and he's constantly meeting new people. "I've heard of people's circles closing up, but I'm finding I interact with more people, and on a regular basis," he says. Both greater social interaction and increased physical activity are associated with happier and healthier aging.

Kim says retirees who aren't exercising, socializing, or pursuing a sense of purpose may have self-limiting beliefs and pessimistic views of aging. "I've met people who will say, 'I'm X years old, and people who are this age don't really exercise anymore,'" regardless of whether their bodies are capable, he says. Sometimes older adults have to first overcome the idea that because they are older they are limited. A well-known 2002 study — and much follow-up research — found that people with more positive views of aging lived longer than those with more negative views. Kim says it can be tough to surmount those limiting beliefs, especially in a society where aging is seen as something to be avoided. In reality, there's no expiration date for finding new sources of fulfillment.

Of course, some people are perfectly happy with a leisure-filled retirement. "If you're only golfing and watching TV and you don't feel like there's anything missing in your life, you're completely happy, then I wouldn't go and say there is a psychological reason why you need to go and volunteer for a cause you care about," says Yochai Shavit, the director of research at the Stanford Center on Longevity. If you live a life of leisure but are still bored, or if you're ignoring a sense of discontentment, that's when the trouble starts. "The risk I see is that people brush aside those feelings," he says.

There's no "one size fits all" formula to retirement, but experts like Shavit hope that more people approach retirement with the understanding that they still have the ability — and often the time — to find meaning and fulfillment. Don't fall into the trap of thinking that "boredom is a 'natural' part of retirement and having aches, both internally and physically, is just a part of growing old," Shavit says. They're not, and they don't have to be.

Hannah Seo is a Korean-Canadian journalist based in Brooklyn, New York, who writes about health, climate, and social science.

• Unmarried women in the US without kids at home have a median wealth surpassing unmarried men.
• The former tend to be baby boomers, who have benefited from stock and real estate booms.
• Some of them told BI about how they are traveling solo and living life to the fullest.

Ruth Schick, 85, considers traveling in retirement her third career.

She began her solo travel in earnest in 2000 after her husband died. She's been to every continent and every state in the US. Her favorite domestic expedition was retracing Lewis and Clark's route. She's been to Antarctica twice.

"Any number of people have said, 'well, why would you want to go there?' But my only piece of advice is, whether it's travel or something else, don't fritter away your life," she said. Before retirement, she worked as a community college counselor and in historical research.

Schick is one member of a group that's doing surprisingly well in the US: women who aren't married and don't have any of their own kids under 18 at home. Those women tend to be older, and any children they may have had are now adults.

Based on a new analysis of 2022 data from the Pew Research Center, this group's median wealth has surpassed that of unmarried men, with or without kids. Their wealth benefited from rising home values, savings, and no husband or young children. As the US approaches a peak in boomer retirements and birth rates decline, their ranks will likely grow.

The chart above shows the median wealth of US households by marital status and the presence or absence of children under 18. In 2022, unmarried women without kids had a median household wealth of $87,200, while unmarried men had a typical net worth of $82,100. Women classified as unmarried were either divorced, widowed, partnered, or have never tied the knot. Pew could not divide unmarried men by parental status because the group with children living with them was so small.

Big nest eggs, empty nests

So why are unmarried women without kids doing better than their unmarried male counterparts? It's all about age, said Richard Fry, a senior researcher at Pew and the author of the analysis.

The former group is 61, on the median, part of the baby boomer generation. Baby boomers, ages 60 to 78, have had the time and good market fortune to accrue valuable assets through big stock and real estate booms in recent decades.

Unmarried men tend to be younger; they're 50-year-old Gen Xers on the median. Plus, men don't live as long as women. As of 2022, women's life expectancy at birth in the US was 80.2 years old; for men, it was 74.8.

"Your wealth is what you've built up, it's what you've accumulated, it's your nest egg," Fry said. "And effectively it takes time for people over their working lives to build a nest egg."

Despite the benefit of time to accrue wealth, Fry said that by some measures, like wages, women are still far behind men.

"But they're not so far behind in terms of building a nest egg. And wealth is important because you don't always want to work; someday, you want to retire." Wealth is an especially important cushion in case of a sudden loss in income or a health emergency. "Wealth is nice to have around because you can maybe tap it to sort of tide you over the bad economic times."

Older single women were more likely to own their homes and have fewer debts than younger single women, Fry said. Both older single men and women had a median of around $200,000 in home equity. Older single women had around $90,000 in their retirement accounts, compared to $125,000 for older single men.

That's not to say that married couples are falling behind or wage gaps don't exist. Men still outearn women and accumulate larger net worths and married Americans are accumulating much more wealth than their single counterparts. But the data does show that these Golden Girls are doing better than one might expect given those facts.

For Patricia Wahlen, 80, a nest egg has meant the ability to travel the world. Wahlen said she didn't have a passport until she was 46 — she was busy working as a professional fundraiser and parenting two kids. After her husband died when she was 61 — she said he'd only want to visit locations with golf courses — she got the travel bug. She's been to 85 countries; she liked visiting Scotland, where her father was from, and she hopes to return to Turkey someday.

"I love the travel. I love reading about the places I'm going to go to and arranging the trips and seeing the world. I just feel so lucky. I've seen most of the world," she said.

Wahlen said she signed up early for a pension fund, inherited some stock when her parents died, and lived frugally throughout her career. When her husband died, she didn't inherit anything from him — instead, she attributed her finances to managing her savings and retirement well.

Beyond her travels, Wahlen is in two book clubs and another social group of seven women.

"I just can't imagine staying home and doing nothing," she said. "My friends are all exactly having lives just like mine."

Women are unhappier than men for most of their lives — until age 85

Many women are still struggling in retirement and living off paltry incomes; women over 65, in particular, are more likely to live in poverty than older men. And many boomers are dealing with their own retirement and savings regrets, such as not saving enough or investing in a nest egg. Business Insider has spoken with several women over the age of 65 who have had to "unretire" or take other measures to make ends meet while surviving off Social Security.

Conversely, research finds people's self-esteem peaks around age 60 and stays high for the next decade, while satisfaction with being single also increases. And other research suggests that while women are unhappier than men for most of their lives, they take the lead on happiness after they hit age 85. On the whole, studies have suggested that single women are happier than their married counterparts.

For some single women over 65, retirement has meant an opportunity to spread their wings. According to internal data provided to BI by Road Scholars, an educational nonprofit travel company that caters to the 50+ crowd, just 29% of women over 65 setting out on adventures through the company in 2014 were solo travelers. By 2024, that rose to 37.4%. In total, over 19,000 women over 65 traveled solo in 2024 through the program.

Schick, who worked as a counselor at a community college for decades, said she and her husband never had a huge amount of income coming in. They were both on education salaries; she had a pension that she contributed to for 22 years. But thanks to those savings and her husband's thoughtful approach to retirement while he was ill, she's been able to fulfill her travel dreams. Her house and car are paid off, and she's prioritizing putting her income toward travel.

"I'm making the most of what I have, and I know that that's the attitude of most people that I know or that I relate to." She said many of the people she knows in a similar position have the same outlook: "Life isn't over just because you're getting older."

Are you an unmarried woman over the age of 65? Contact this reporter at [email protected].

• Apple's Tim Cook said his departure from Apple is coming up more often in conversations.
• Cook, who has been CEO since 2011, said, "It's a privilege of a lifetime to be here."
• He's previously said he'd like the next CEO to come from within Apple.

Apple CEO Tim Cook says his retirement is becoming a hotter topic as he gets older.

Cook, 64, has had the top job at Apple since 2011. For much of his tenure, he's been asked about his predecessor, the late Apple cofounder Steve Jobs, but there's been a shift to questions about who will succeed him as CEO.

During a Q&A session with Wired editor at large Steven Levy, Cook said he's being asked how much longer he'll be CEO "now more than I used to."

"It's a privilege of a lifetime to be here. And I'll do it until the voice in my head says, 'It's time,' and then I'll go and focus on what the next chapter looks like," he said.

Cook has worked at Apple since 1998. He's seen it through periods of uncertainty as well as big moments like the release of the iPhone and hitting a $3 trillion market cap. He told Levy his "life has been wrapped up in this company."

"It's the overwhelming majority of my adult life. And so I love it," Cook said.

Although Apple hasn't made any official declarations about Cook's retirement, several top Apple execs have been mentioned as possible successors.

John Ternus, senior vice president of hardware engineering at Apple, and chief operating officer Jeff Williams are potential frontrunners to take the helm, Bloomberg reported.

Company insiders reportedly told Bloomberg that Cook's retirement is at least three years off. When it does come, Cook previously said that he wants it to be an internal hire.

"I really want the person to come from within Apple," Cook told pop star Dua Lipa on an episode of her podcast "At Your Service" in November 2023.

As for what comes after his retirement, Cook told Levy it's ultimately "up to others to determine" Apple's legacy. He has his vision for what that will be.

"Apple will be remembered for delivering great products that changed the world, that really improved people's lives," he said.

• Baby boomers were hit the hardest by inflation in 2023, driven by rising healthcare costs.
• Healthcare costs outpaced overall inflation, and they make up a greater share of boomers' budgets compared to younger Americans.
• Gen X fared better due to different spending patterns.

Senior discounts might be particularly handy these days for America's retirees and older workers.

In 2023, those 65 and older experienced the highest inflation rates among age groups based on the items they buy, per an analysis from Wells Fargo economists. The analysis found that mounting healthcare costs, which have outpaced broader inflation, particularly weighed on baby boomers, who are aged 60 to 78. Simultaneously, older Americans did not spend as much on things like gas, where costs deflated.

It's not just healthcare that ate away at boomers' wallets. Business Insider analyzed data from the Bureau of Labor Statistics' annual consumer expenditures survey for 2023, and looked at how Americans 65 and older spent on different categories compared to all households.

Across all age groups, health insurance made up around 5% of annual spending in 2023; for Americans over 65, it was just over 9%. That's likely making a big dent in their finances, with health insurance prices rising nearly 7% year-over-year as of October 2024 per detailed consumer price index data from BLS, more than double the broader year-over-year inflation rate that month of 2.6%.

In addition to spending more on health insurance, Americans over 65 disproportionately spent on healthcare itself in 2023; they devoted 13.4% of their annual spending to healthcare, while Americans of all ages allocated just 8% of their spending on the same expenses. They also outspent other Americans on life and other personal insurance.

Other items those age 65 and up spent more of their incomes on than other age groups saw mounting inflation. For instance, older Americans devoted around 0.2% of their spending to postage — a small expense, but one where prices have grown by nearly 11% year-over-year.

We want to hear from you. Are you an older American with any financial regrets that you would be comfortable sharing with a reporter? Please fill out this quick form.

As boomers aged at home, they also spent a greater chunk of their annual expenditures on maintenance, repairs, insurance, and other expenses. Year-over-year, prices for the repair of household items grew by 5%.

Meanwhile, Gen X households have weathered inflation better than other generations. Wells Fargo's analysis showed that Americans ages 45 to 54 experienced 1.8% inflation year over year, while those 55 to 64 had 1.9% inflation. This is because Gen X, on the whole, spent less of their budgets on items with high price growth like housing and healthcare.

To be sure, a recent Gallup survey of 1,001 adults suggests Americans are doing well in retirement. Gallup found that three in four retirees said they could live comfortably off their savings, compared to less than half of nonretired Americans who expect to have enough for a comfortable retirement.

Still, even wealthier Americans told BI they've been hit hard by inflation.

Over 2,000 older Americans told BI their biggest regrets over the last few months in a voluntary, informal survey. An overwhelming majority said they're worried about their finances. A majority wished they had saved more or invested better for their retirement, as hundreds said they're still working or relying heavily on Social Security to get by.

Hundreds said health conditions, the death of a spouse, and job loss have contributed to less rosy finances. A few dozen said they weren't sure how much to save for retirement and spent too much shortly after retiring, hurting their wallets.

Many said they've cut back on experiences and more expensive purchases to focus on essential goods. Others said they've fallen through the cracks in the nation's social safety net, making too much for government assistance but not enough to feel comfortable.

Are you an older American with any financial regrets that you would be comfortable sharing with a reporter? Please fill out this quick form.

• Andrea, 64, faces a tough choice after a layoff: find a job or start collecting Social Security.
• Many older Americans rely on Social Security in retirement and struggle to pay their bills.
• About 13% of baby boomers on LinkedIn "unretired" in 2023, a five-year high.

When Andrea, 64, was laid off in February, she joined the ranks of many older Americans who unexpectedly find themselves looking to rejoin the job market.

She spent decades climbing the corporate ladder at various staffing and recruitment firms in Minnesota's Twin Cities, taking on leadership roles and earning a six-figure salary. She had planned to keep working until she reached retirement age at 67.

Now, Andrea — whose identity is known to Business Insider but requested to use her first name for privacy — is weighing her options. She thinks about taking Social Security benefits earlier than she initially thought, but she's worried about long-term savings and would prefer to land another role.

"I would have to really make some big paradigm shifts in my life in order to not dig into my retirement," she said. "I would have to become super frugal, and I would rather work."

Decisions about when to stop working and take Social Security have become a cornerstone of the retirement experience. Older Americans are eligible to take Social Security at age 62, or they can wait until their full benefit amount kicks in at age 67. Monthly Social Security checks, which averaged $1,924.35 in October, are many baby boomers' main source of retirement income. But that's often not enough unless it's supplemented with other savings, like a 401(k) or investments.

Business Insider has heard from over 1,000 baby boomers about their retirement regrets. Many wished they had waited to receive their maximum Social Security benefit, while others retired early for reasons outside their control. For people like Andrea, a late-career layoff can derail their best-laid financial plans.

We want to hear from you. Are you an older American with any life regrets you'd be comfortable sharing with a reporter? Please fill out this quick form.

Social Security may not cover all of Andrea's expenses

With her looming retirement decision, Andrea feels like she's "walking a tightrope" between starting her retirement and potentially outliving her savings. She said her husband, who is a retired attorney, receives several thousand dollars a month between his Social Security checks and pension. Andrea estimates her benefit check would be a little over $2,000 a month if she retired now — and she doesn't think it's enough to live on.

She said that paying for her family's mortgage, insurance, car payments, healthcare, and 24-year-old son's college tuition adds up quickly. She and her husband don't want to dip into their 401(k), Roth IRA, or investment accounts until absolutely necessary.

Doug Ornstein, director of wealth management at TIAA, told BI that unexpected costs or layoffs are a common source of financial anxiety for hopeful retirees.

"Most folks' biggest fear is running out of money and not having the dignity of being able to support themselves in their old age," Ornstein said.

About 13% of baby boomers on LinkedIn returned to the workforce, or "unretired," in 2023, a five-year high, per LinkedIn's Economic Graph. A Federal Reserve analysis of its 2020 US household economics and decision-making survey reported that 14% of non-retired adults who experience a layoff borrow or cash out funds from their retirement savings.

Andrea wishes she knew that her choice to be a stay-at-home parent while her son was a toddler — as well as work in the United Kingdom for 10 years earlier in her career — would negatively impact her Social Security earnings. The benefits only account for years actively spent in the US workforce.

She added that workplace ageism is making it difficult for her to be hired again, despite her years of experience. She hopes landing another role will help her round out the roughly $5 million she wants to have saved to retire comfortably.

Andrea advises others to begin saving for retirement in their 20s and 30s.

"Even when I do land a new job, I will save as much of that income as I possibly can," she said. "Because I don't feel that my position is as strong as it should be."

Have you had to return to work after retirement? Are you comfortable sharing your experience with a reporter? If so, reach out to [email protected].

• Former Illinois residents Jason and Jennifer Remillard dreamed of living a simple, debt-free life.
• The couple purchased a $50,000, 58-acre property in Maine in 2019 near the Canadian border.
• They turned two $12,000 Amish sheds into their home, connecting them with a custom-built hallway.

This as-told-to essay is based on a conversation with Jason Remillard, 49, and his wife Jennifer Remillard, 55, who left the Chicago suburbs to retire on a Maine homestead.

They built their dream home out of two $12,000 Amish sheds, which are built one at a time using traditional techniques instead of mass-produced. The following conversation has been edited for length and clarity.

My wife Jen and I lived in a small town called Wauconda just outside of Chicago. Jen was a supervisor in the photo lab at Costco, and I was the director of quality and operations for a touchscreen manufacturer.

We were the typical American family. We'd sit down on the couch and we'd watch TV. Then we'd go to bed, and wake up. Rinse and repeat every day.

In about 2010, we decided that once all six kids were graduated and out of the house, we wanted to live an off-grid lifestyle and homestead. We spent 10 years preparing for the transition.

In January 2019, we found a piece of property in Maine on LandWatch.com. We flew up a week after we saw it, and hiked a mile and a half in knee-deep snow with our real-estate agent to look at it. We fell in love with it.

It's in the Houlton area of Maine, about three and half hours north of Portland. We're at the end of an unmaintained road on the Canadian border.

We paid $50,000 for 58 acres.

I loved the privacy of it. We only have a few neighbors within a mile of us.

We dreamed of a debt-free lifestyle off the grid

In June 2021, we sold our Wauconda home. We packed up our trailer and U-Haul, dropped our son off at the Marine Corps, and drove out here.

When we left Illinois, we wanted everything paid off. The property was $50,000, the vehicles were $40,000, the two Amish cabins were $24,000, and the solar panels were $12,000. Over four years, we put all that money aside so that when we stepped on the property in 2021 we didn't have to worry about anything.

It allows me to work two and half hours a day on the property and maintain this lifestyle without worrying about heavy debt. It's about being able to work on your home, work on improving your life, without spending two-thirds of your day at a job that you don't like.

It was really just a mad dash to figure out what the game plan was. We had no experience with this lifestyle. We made hundreds of to-do lists.

The first thing we had to do was mow the lawn. Then we worked on rebuilding the fence and had a gravel pad — a foundation for our homes — installed. We had to clean out the old shed that was on the property and fix up a temporary storage building.

It was just a lot of busy work. We installed solar panels so that we weren't running on a generator 24 hours a day. We had to cut enough firewood for the winter.

Being at the end of an unmaintained road, the Border Patrol informed us that our property was used as a "lovers lane," a place for young people to go and just mess around. So, we put up a fence along the road section of our property, just to let people know that we are actually living here now.

The Amish sheds give us flexibility for a permanent home

In 2020, when we had the property but were still living full-time in Illinois, we met one of our Maine neighbors on a trip. They were kind enough to invite us over and they showed us the Amish shed they had for their home. We weren't really sure what route we wanted for our forever home, but we saw theirs and just thought, "Hey, we could do this, too."

We reached out to Sturdi-Built Storage Buildings in Smyrna, Maine. We designed our own cabins, everything from where the windows are to where the doors are.

We're so glad we didn't go the log cabin route because these buildings are so incredibly versatile. Since we've had them, we've built a porch on one side. We're going to add a sun room to another side next year.

My first thought was to put them in an L shape. But then my concern was that the snow here in the winter. If I had my two cabins in an L shape, inside the L there would just be a massive pile of snow when it all slid off the roof.

If I were a professional carpenter, I could connect the two buildings at the roofline and make them look seamless like one building. But I'm not that guy. So, I built a small 5x5 hallway between the two buildings. It was the extent of my abilities, but it works fantastic.

When the cabins were delivered, they were just shells. The floor had insulation, but wasn't finished, and the walls were just 2x4s. There was no electrical, plumbing, or siding. We went through our first winter with no siding on our walls. We had to do everything. We spent around $10,000 making the two sheds into our home.

All of the hard work that Jen and I have done — I wouldn't trade that for anything.

If someone wants a big, elaborate place, the Amish shed probably isn't for you. This is for someone who wants a small footprint for their home. But they're adaptable to any environment, down south in Texas, out in Appalachia, up in Oregon, the Midwest, and, of course, here in Maine.

We've documented this journey on YouTube. It's to show people out there who aren't in their 20s that no matter how old you get, you can still follow your dreams.

• Patty Blue Hayes moved to Panama from California to save money as she approached retirement.
• However, she's struggled to find remote roles after losing her main source of income last year.
• She said side hustles like Airbnb, YouTube, and self-publishing have helped her pay the bills.

Patty Blue Hayes, 60, moved to Panama from California to save money as she approached retirement age, but unemployment is thwarting her plans.

Hayes moved from San Luis Obispo, California to El Valle de Anton, Panama, a town in central Panama, in 2019. Hayes thought Spanish — the country's official language — would be fairly easy to learn and chose the country because it used the US dollar and was "much more affordable" than California. An analysis previously shared with BI by the personal finance site GOBankingRates ranked California third in a list of the most expensive states to retire.

Hayes also hoped that living in Panama would make her money go further during her retirement years.

"I was 55 and knew that my income wasn't going to be sufficient as I got older and eventually retired," Hayes told Business Insider.

Hayes is among the Americans who have moved abroad in search of lower costs of living as they approach or enter retirement. As of December 2023, about 650,000 Americans age 65 or older were receiving Social Security benefits abroad, according to the most recently available data from the Social Security Administration. In 2003, that number was roughly 352,000.

When Hayes moved to Panama, she was an independent contractor who offered communication and leadership coaching for a professional training company. But near the end of 2022, she said her client list started to dwindle as her employer scaled back her program and prioritized other forms of coaching. In 2023, after the company was acquired, she said her program was effectively discontinued. Hayes, who has a bachelor's degree in communications, said she's been applying for jobs related to writing coaching, customer or client success, school admissions, and tutoring but hasn't had much luck.

"It really gets so discouraging when I spend so much time on applications and nothing comes of it," she said, adding, "Looking for work has been demoralizing."

Age and demand for remote roles add to job-search struggles

Hayes is also among the people who've struggled to find work over the past year as some companies have scaled back hiring.

She said her only income has come from a guest house she rents in Panama through Airbnb, her YouTube channel where she shares content about her life abroad, some self-published book sales via Amazon, and referral fees tied to leads she gave a real estate broker.

While this income has been helpful, Hayes said it hasn't been sufficient. She said that she's accumulated roughly $13,000 in credit card debt since the middle of 2022.

Hayes said she plans to start taking Social Security when she turns 62, but that she doesn't think it will be enough to live on. She hopes to avoid dipping into her retirement savings until she turns 70.

This is why she's continued to search for jobs. She estimated that she's applied to at least 150 jobs over the past year through Indeed, ZipRecruiter, LinkedIn, and other platforms.

Hayes said her job search has been difficult for several reasons. First, she's only been applying for remote roles, which are in high demand. Additionally, she hasn't applied for a work permit in Panama because she doesn't speak fluent Spanish and believes that would hinder her ability to land a high-paying job.

What's more, she said she doesn't have robust networking connections and only joined LinkedIn in the past year. She also has some concerns that her age is working against her.

Going forward, Hayes said she plans to continue looking for work but is spending more time trying to grow her YouTube channel while self-publishing books, which she hopes can be a source of income if her job search doesn't pan out. She also hopes to find individual clients for her coaching work. While she's uncertain when she'll be able to retire, she said she's optimistic about her financial situation.

"Overall, I feel very fortunate and I'm confident the finances will shift," she said, adding, "I'll just be very relieved when the money flows so I can pay off this credit card."

Has the economy affected the way you view or experience work? If so, reach out to this reporter at [email protected].

• Baby boomer homeowners have benefited from skyrocketing housing prices amid a home shortage.
• But now they're facing a shortage of accessible homes to retire in.
• Many older adults are now stuck in homes they're increasingly struggling to live in and pay for.

Baby boomers have been the big winners in the US housing market, but as the generation retires, its members are facing a new challenge in finding accessible housing.

It's a problem they had a hand in making.

Homeowners in the generation — now between 59 and 78 years old —have seen their home equity surge, particularly over the past decade, as a growing home shortage across the US has pushed home prices sky-high.

But as the generation approaches 80, boomers are beginning to suffer from their own housing woes: a severe shortage of accessible and affordable retirement homes. Compounding the housing issue are the rising costs of healthcare and elder care.

With mortgage rates and housing costs high and inventory scarce, many older people are staying put. Nearly 80% of home-owning baby boomers recently surveyed by Redfin said they're planning to age in their current home. And as of 2022, empty-nest boomers owned twice as many homes with three or more bedrooms as millennials with kids. While some boomers simply don't want to downsize or move, others can't afford it or don't have any feasible options.

"Is it aging in place or is it stuck in place?" said Jennifer Molinsky, the director of Harvard University's Housing an Aging Society Program. "There's a lot of people in the middle, homeowners included, who are stuck."

Molinsky authored a report last year finding that the US didn't have anywhere near enough housing and care services for boomers as they age.

Homeowners who oppose new and denser housing in their neighborhoods are a major reason so many American communities are short on homes. Those who oppose building are disproportionately older homeowners. While boomers didn't create many of these not-in-my-backyard laws that restrict housing construction, in many cases, they've protected such regulations, dominating the attendance at community board meetings and fighting housing projects.

Boomers are struggling to find accessible, affordable homes amid rising costs

As people age, they tend to need more accessible homes with fewer stairs and wider hallways. As they stop driving, many also want to live in more walkable or transit-friendly places to access amenities and combat isolation.

But restrictive land-use laws, including those prohibiting apartment buildings in areas with single-family homes, have made accessible housing options harder to find in many of the communities boomers have called home for decades. Less than 4% of US homes have the three essential factors necessary for those with limited mobility: a single floor, wide hallways and doorways, and no steps to get in, the Harvard report found.

"There's just such a diversity of households that we're not really serving with the traditional single-family house," Molinsky said.

Many older homeowners — particularly the growing number who still have mortgages — are struggling with rising insurance premiums. Nationally, home-insurance premiums rose by an average of 21% from May 2022 to May 2023, Policygenius, an insurance marketplace, found. Insurance companies are increasingly dropping customers and pulling out of entire regions, particularly those hardest hit by climate-related disasters.

The Harvard report noted that places retirees had flocked to in recent decades like South Florida and Arizona also face some of the most severe climate-related impacts, including regular flooding, fires, and extreme heat.

A record number of homeowners 65 and older are cost-burdened, meaning they spend more than 30% of their income on housing and utilities, the report found. This is particularly difficult for those on fixed incomes. As a result, older people are increasingly facing homelessness. Single adults 50 or older are now estimated to account for about half of the US homeless population, up from about 10% three decades ago.

Not all boomers have benefited from the spike in housing prices and home equity. Wealth among boomers is very unevenly distributed, including when it comes to housing. Older renters and homeowners of color tend to have much higher housing costs. Molinsky's report found older Black homeowners had less than half the home equity of older white homeowners.

Molinsky said the shortage of homes appropriate for aging would hurt lower- and middle-income boomers and boomers of color the hardest.

"All of these things become much more pressing over the next few years when baby boomers turn 80," Molinsky said. "There's really no time to waste."

Are you struggling to downsize or find a suitable home to retire in? Are you otherwise affected by the cost of retirement housing? Reach out to this reporter at [email protected].

• In 2018, at 46, Chris retired and left Chicago for Bangkok.
• He spent two years planning and saving for his move by investing in real estate.
• He enjoys the affordability of living in Bangkok and how easy it is to make friends.

As he soaked in the pool of his Airbnb in Bangkok, Chris wondered, "How can I make this my home permanently?"

It was 2016, and he had spent the past 25 years in the toy industry overseeing product development. His routine was the same: wake up, go to work, come home, play a video game, and sleep. At 44, retirement was weighing on his mind.

"There was nothing else I needed to really do," said Chris, now 52, who asked to be identified only by his first name to protect his privacy. "I mean, could I have worked longer to buy a cooler car? Maybe. Could I have bought a bigger house? Maybe. But nothing like that was really important to me."

At the same time, Chris knew he didn't want to retire in his home state of Illinois. He loved the city but couldn't stand the long and bitter winters. Most of his friends — unlike him — were married with kids. He wanted to challenge himself with a hard reset.

Chris had taken many business trips to Asia and started to love that part of the world. So, he mapped out a plan to save up, quit his job, and then live there full-time.

The first thing he did was tell no one

He didn't want to deal with negative reactions, he said. So, he kept his plan a secret for almost two years.

But behind the scenes, Chris worked feverishly to make his plan a reality.

First, he ramped up his real estate investments. Chris got more involved in the real estate market in 2014 after paying off the mortgage of his first home 17 years early. "When you pay off a house, it's the coolest feeling for a couple of weeks — you don't have a mortgage payment. And then you're like, what do I do?" he recalled.

He decided to invest in more property. By 2018, he had nine properties earning around the same amount as his full-time job.

He also visited Thailand eight times to ensure it was where he wanted to be. He had considered Hong Kong and Japan but eventually decided against them due to the higher cost of living.

"I wouldn't do touristy things. I would sometimes spend days just hanging out at the condo I was renting as if I already lived here," he said.

By September 2018, he had a six-figure safety net in the bank — in case he "didn't survive" and had hired a property manager to look after his properties. With a Thai Elite Visa — a long-term tourist visa that permitted his residency for the next five years, he left frosty Chicago for sunny Thailand.

The first six months were hard

Chris said he was used to being in a job where he had a team and worked on multiple projects.

"It was very strange to be fully retired and not have any responsibilities at a young age," he said. "I definitely, in the beginning, had some panic attacks where I'd wake up at 3 in the morning and be like, 'What did I just do?'" he recalled.

Things improved when he followed a friend's suggestion to explore a site for meeting people with the same interests. Through meetup.com, Chris was able to connect with other expats and make Thai friends. Playing pickleball was a great way to connect with new people, he said.

"Bangkok is such a massive city. It's so easy to walk up to almost anybody and say hello," he said. "I don't do it as much as I used to because I have a lot of friends now. I'm like, I can't handle more friends," he said with a laugh.

Living in Thailand is more affordable

Chris lives in an 882-square-foot two-bedroom apartment in Thonglor, a hip neighborhood in Bangkok with trendy bars and shopping centers. His rent is 62,000 Thai baht, or around $1,785 a month.

Before he left the US, he had set a budget of around $3,000 a month based on three factors: his age, lifestyle, and health. Describing his lifestyle as "semi-luxury," Chris said that he's increased his budget year after year to adjust to his changing circumstances. Now, his budget is at $3,800.

Still, it's almost half of what he spent in Chicago, which was over $6,000 a month.

Chicago is the most expensive place to live in the Midwest. Among 32 Midwestern cities, Chicago has the highest Cost of Living Index score, the Council for Community and Economic Research found last October.

"I get so shocked every time I go home once a year to visit my mom and see how it's gone up even more exponentially over the last couple of years," said Chris, who would spend a few weeks with his 82-year-old mom.

He recalled that his parents were more shocked about his early retirement than his move.

"I think this is important for people that move away from family," he said. "You can't think of it as how many years you have left with somebody. You have to think about it as how many visits you have left with that person."

Thailand is a popular retirement destination

Chris is not the only one who has found a retirement haven in Thailand.

According to the World Bank, the number of foreigners over 50 who received retirement visas to stay in Thailand doubled between 2013 and 2018 to nearly 80,000.

Retirees enjoy the country's slow pace of life and low cost of living.

John Walker, 73, moved from Australia to Chiang Mai, a province in northern Thailand, in 2019. He lives on an annual pension of around $18,000 and saves around 40% of his income. "People from all different countries come here," he told BI. "It's got a huge retirement community."

Similarly, Jeffrey Odgen, 75, decided to retire in Hua Hin, a beach town south of Bangkok. "The people here are very respectful. They respect their elders, whereas you don't get that in other European countries," said Odgen, who is originally from the UK.

For Chris, being able to live any type of lifestyle is his favorite part of living in the city.

"If you want to be a recluse and just hide in your condo all day and get everything delivered, you can do that. If you want to explore the city, the public transportation is amazing," he said. "There's a lot of great culture, and everything is just right at your fingertips."

Although he's been in the city for six years, Chris says it only feels like six minutes.

"It has been the fastest and the best six years of my life living here," said Chris, who has since extended his visa for 20 more years. "I absolutely want to stay as long as I possibly can."

Do you have a story about moving abroad to retire that you want to share? Get in touch with the reporter, Erin: [email protected].