• I met a blind date at the Atlanta airport, and we flew to Alaska together.
• Though we didn't end up having a romantic connect, we spent a week together with our friends.
• It was an amazing time, and I'm glad I was brave enough to say yes.

I never thought a blind date would include flying thousands of miles with someone to see if we were compatible, but when mutual friends set me up, I couldn't resist. My date was in the Air Force and on his way home to Alaska for a two-week leave.

We decided to spend his first week off together. It would be a crash-and-burn scenario or a story to tell my grandkids one day. Whatever the result, I was all in.

We met at the airport and flew to Alaska together

Our first meeting was in the airport moments before an eight-hour flight from Atlanta to Anchorage. It wasn't my ideal way to start the date, especially since we'd spoken on the phone exactly once before, but it turned out better than I expected. He was thoughtful and made things less awkward. We made small talk for the first couple hours of the flight but mutually decided not to overdo the conversation.

The mutual friends who'd set us up greeted us in Anchorage. My date had known them most of his life, and I'd met them a year before on a work trip when they'd plotted this set-up, thinking the two of us might hit it off. Connecting with them helped ease any lingering awkwardness and settled my nerves.

We didn't have a romantic connection, but we still had an amazing time

Our friends planned an incredible week for us, and our first real date was at his favorite restaurant after we arrived. We quickly figured out neither of us felt a romantic connection but enjoyed hanging out together. Thankfully, our friends pivoted, and we ended up doing everything as a group for the rest of the week, taking the pressure off both of us and still allowing us to enjoy the week they had planned.

We visited an old mining community and picked wild raspberries on the side of the road. Traffic stopped on our way to Portage, but instead of worrying about what we'd miss, we played cards while waiting for the roads to reopen. It was a joy to discover glaciers work as well as trees for hammock-hanging. Soaking up the sun felt incredible after white water rafting down a freezing cold river to this Georgia girl.

Capping off our trip, I climbed Bear Mountain and nearly kept up with the Airman and my native Alaskan Friends. I only had to stop and take pictures every few feet to catch my breath. Thankfully, they pretended not to notice. The midnight sunset view from the top was worth every minute of the struggle. I've never felt so accomplished, especially as we raced down the mountain to beat complete darkness.

While our days were jammed with the best Alaskan adventures, when the sun finally set, our nights were filled with endless rounds of Settlers of Catan. Those cozy nights around a fire fueled my love for games and experiences, even if it didn't ultimately bring me the love of my life (or much sleep!).

Even though I never saw or talked to my date again after that trip, it was still one of the best vacations of my life. I learned you should always take a chance when you have an opportunity in front of you. You never know what the end result will be until you try — you could meet the love of your life or just go on the best vacation ever. I'm thankful for my friends, who took a shot at setting us up, and for the courage to live in a moment of spontaneous possibility.

As for all the landmarks I missed last time, I plan to return in March. Who knows what will happen this time?

• YouTube and Threads have taken down pro-Luigi Mangione posts they've said violate their policies.
• YouTube told Business Insider it forbids videos that glorify the murder of the UnitedHealthcare CEO.
• The different moderation approaches among platforms are leaving some users confused.

Diana "Ladidai" Umana, a content creator based in New York, has been closely following the news of Luigi Mangione — posting her thoughts on various social media accounts.

Umana's posts are pro-Luigi (and some have unorthodox angles, like saying he wasn't the shooter, which authorities have charged him with). But she was surprised when her entire YouTube account was permanently removed for what YouTube told her were "severe or repeated violations" of its rules.

YouTube's content moderation policies forbid "content praising or justifying violent acts carried out by violent extremist, criminal, or terrorist organizations."

"This means we remove content that glorifies or promotes the suspect in the murder of [UnitedHealthcare CEO] Brian Thompson, as well as content that trivializes his death," Jack Malon, a spokesperson for YouTube, told Business Insider. "This enforcement began in the immediate aftermath of the incident, as part of our standard practice to address content related to violent tragedies."

Other social platforms have also taken down content related to Mangione.

Several subreddits devoted to him have been banned — like r/luigimangione2 — although there are still other active subreddits about him. Reddit didn't respond to a request for comment on its moderation policies about the topic.

TikTok also has a policy against "promoting (including any praise, celebration, or sharing of manifestos) or providing material support" to violent extremists or individuals who cause serial or mass violence. People have complained that TikTok has removed comments saying "Free Luigi" and some videos about Mangione.

On Meta's Threads, people have said some of their posts about Mangione — like a post about his astrological sign or a video montage of him set to an Olivia Rodgigo song — were removed.

Meta has similar guidance, banning the "glorification" of dangerous organizations and individuals, which it defines as "legitimizing or defending the violent or hateful acts of a designated entity by claiming that those acts have a moral, political, logical or other justification that makes them acceptable or reasonable."

However, Meta recently updated what it calls its dangerous organizations and individuals policy to allow for "more social and political discourse in certain instances including — peace agreements, elections, human rights related issues, news reporting and academic, neutral and condemning discussion — and to ensure users are not unduly penalized for sharing it."

A spokesperson for Meta pointed to this policy but declined to comment further.

Pro-Lugi posts can be difficult to moderate

You might imagine how, when it comes to posts discussing Luigi Mangione, there are some gray areas between what's considered praise vs. discussion of social issues.

That's where the deluge of pro-Luigi posts from American users on social platforms gets a little weird.

Mangione's popularity among some people online is complicated, and I won't try to untangle it here (read this or this for some smart analysis). But you've probably already observed some of this online: There are a lot of people posting about Mangione and running afoul of content guidelines that they'd never usually run up against — rules designed for posts praising ISIS or Mexican drug cartels, for instance.

The result is some confusion and frustration among users.

Content moderation is an art, not a science, and there's a spectrum of differences between a statement like "Luigi was justified" and a meme about his looks or an ironic fan cam edit video.

Mangione has been charged with first-degree murder "in furtherance of terrorism," which may clarify things for platforms about whether to consider him as a single accused murderer or an alleged terrorist when it comes to content policy.

For now, it seems that a lot of social media users are surprised or confused by what is or isn't allowed when talking about Mangione on social media.

• It's becoming more common for people to choose to be child-free.
• Seven people shared why they don't want to be parents.
• Some never desired kids, while others felt that bringing a child into this world would be unfair.

For a long time, it was a societal expectation that people would grow up, get married, and have 2.5 kids.

However, that's changing.

From concerns about overpopulation and the environment to a simple desire to remain independent, more and more people just don't want children.

Business Insider spoke to seven people about why they're not interested in being parents, and their answers ranged from practical concerns about parenthood to just never feeling the desire to have kids.

Itzett Romero

Age: 37

Job: Digital marketer and content creator

When she knew she didn't want to have kids: Romero told BI she knew from a young age, as she spent much of her adolescence helping to care for her younger siblings.

Why she doesn't want them: Romero is the oldest of three children, and because of the large age gap with her siblings, she did a lot of childcare growing up. She understood the sacrifices people make when they have children, and it wasn't something she wanted for herself.

"I grew up very much understanding not just the Disney version or what the media portrays as having kids, but the more realistic version of having kids," she said.

She also thinks the American government and society don't do enough to support parents, particularly mothers.

"Women are very much taking on the burden of motherhood, as well as everything else, by themselves," she said. "I personally don't think that's fair."

"There's also something to be said about the fact that motherhood is just not for everybody," she added. "I have so much ambition. There are so many things I want to do."

How people have responded to her choice: "I have been lucky that I have surrounded myself with friends and family who have always respected my decision," she said.

Romero said she sometimes gets pushback from people she isn't close to but looks inward for acceptance instead of outward.

"I have stopped trying to get validation from people who don't understand my decision-making," she added.

What she's most excited about for her future: "As a content creator, I'm very passionate about human rights and collective liberation," Romero told BI.

"I'm excited to have the time, and the space, and the purpose to be able to do these things," she said. "I am a child of immigrant parents, and I'm looking forward to being a voice for that experience."

Anaïs Chantal

Age: 26

Job: Project manager, personal assistant, and bookkeeper in the music industry

When she knew she didn't want to have kids: In 2020, Chantal became friends with a woman who wouldn't have kids.

"I had in my head that I was going to grow up, get married, and have three children," she said. "When she said that, it was like, 'Oh, you can choose to do that. That's an option.'"

"I really started to self-reflect on why I wanted children," she said. "Did I actually want kids, or was I just conditioned to want children?"

Why she doesn't want them: Chantal said her mental health is one of the biggest reasons she wants to remain child-free. She told BI she is a victim of sexual assault and thinks giving birth, breastfeeding, and raising a child could be triggering for her.

"I don't normally tell people this, but there might be somebody out there that has this conflict, and I want people to know that they're not alone," she added. "My mental health is really important, and I don't want to put myself through that. And I also don't want to put my child through that because kids can pick up on things."

Chantal also said that she just doesn't think kids are something she needs to feel fulfilled and joyful.

"I have friends with kids, and they're the sweetest little things, but I really value my peace and being able to come home to peace and quiet," she said.

How people have responded to her choice: "My parents, of course, were initially sad," Chantal said. "But when I sat them down and told them my reasons, they were like, 'You know, it sounds like you really thought this through.'"

She also said she surrounded herself with people who don't want children, both in person and online, which gave her a sense of community.

Chantal had her fallopian tubes removed at 24 once she decided to remain child-free. Her insurance covered the procedure, and she said she felt relieved when it was done.

"I can remember getting wheeled out and waking up and seeing my partner with the biggest smile on my face," she said. "I was so, so happy."

What she's most excited about for her future: Chantal plans to move to New York with her partner next year. Eventually, they hope to settle in a more remote desert area with their dog.

"I just want to see the world, and I'm excited for my freedom," she said. "It does feel like the possibilities are endless for me."

Israa Nasir

Age: 37

Job: A therapist and the author of "Toxic Productivity"

When she knew she didn't want to have kids: "The feeling of wanting to have kids just never came," Nasir told BI.

She said her friends often imagined themselves as moms during imaginative play when they were children, but she pretended to be an explorer or adventurer.

"Even when I hit high school, I never really imagined a future where I was having a kid, but at that time, I didn't know that there was a thing of not having kids because everybody around me had children," she said.

"As I grew older, I started realizing this is a thing," she added. "There are some people who don't have children."

Eventually, Nasir realized she had fallen into that group.

Why she doesn't want them: "I'm very happy around kids," Nasir said. "I think they're very interesting. You can learn a lot from them."

However, Nasir told BI she's "not interested in parenting."

"It doesn't fit the lifestyle I've built for myself over the last 15 years," she said. "I would have to shift a lot to accommodate a child."

"I'm a therapist, and I know how important it is to have parents who are present, connected, and engaged," Nasir continued. "I think that my role in the world is different."

"Everybody has a role that they take on in this world, and when people have kids, a lot of their life, especially for the first five years, starts revolving around their children," Nasir said, adding that she's "not able to do that."

How people have responded to her choice: Nasir said she and her husband were on the same page about not having kids but her choice has been more surprising for other family members.

"I'm South Asian. This is a very big part of our culture, so I definitely got a lot of disappointment and anger from my mom," she said, adding that her mom still has not accepted her decision.

She also thinks her dad is sad about not being a grandpa, and some of her friends have expressed that she and her husband would have been great parents.

"I make a lot of space for other people's grief on this because they lose something when I make a decision," Nasir said. "It doesn't mean that I'm not entitled to it, and it does not mean that I have to feel guilty about it."

What she's most excited about for her future: "I am excited about building something that I can leave behind for others that makes their life a little better," she said. "One person can't change the whole world, but I want to add an impact."

"On a personal level, I'm really excited about being able to have experiences with my partner and have adventures and have a really big life on my terms," she added.

TJ Turner

Age: 38

Job: Engineer at a power company

When he knew he didn't want to have kids: Turner reflected on how kids could fit into his life after his father died in 2024. His dad was part of two unplanned pregnancies, including his conception.

"Not to insult myself, but I realized I didn't want to make that same mistake," he said. "That's kind of when I decided this isn't for me."

Turner decided to get a vasectomy when he was 28.

Why he doesn't want them: "I just didn't think that I would be good parent material," Turner told BI.

He said the financial and physical toll of parenting, like a lack of sleep, didn't appeal to him. He also didn't think he could take care of his mental health and be the kind of parent he wanted.

"In this day and age, it's so hard to focus on yourself that I don't know how people can not only focus on their own mental health but also focus on the health of their children on top of working full-time," he said.

How people have responded to his choice: Turner was already married when he decided to get a vasectomy, and he said his wife was supportive of his choice. His mom also supported him, though she was "sad initially" that she wouldn't have grandchildren.

"I tried to explain to her, like, 'Look, it's not because I think you raised me poorly or I had a bad childhood. It's honestly more because I know I will never be as good of parents as you were,'" Turner said.

"I think she understood that, and I think she respects that," he said.

What he's most excited about for his future: Turner told BI he's glad his future is flexible thanks to the independence. He can foster his love of motorcycling or go on a date with his wife without worrying about childcare.

"I can pay for my own retirement, own houses, and just live comfortably," he said.

Kathryn Hoffman

Age: 33

Job: Marketing professional

When she knew she didn't want to have kids: Hofman said she always knew, on some level, children weren't part of her life plan. In fact, her late grandfather knew she didn't want children before she did.

"I was not the serial dater," she said. "I didn't typically bring folks around, so everyone assumed it was pretty serious when I brought my husband home. Somebody asked something about children, and my grandfather just chimed in and was like, 'She doesn't want kids.'"

"And I was like, 'You know what? I don't,'" she said.

Why she doesn't want them: "I have a lot of ambitions," she said. "I'm not saying a mom can't accomplish a lot of things, but I really value my ability to assign success to myself and not assign success to what I've done for other people in my adult life."

"I think there are many, many things that I would have to prioritize differently if I were to be a mom," Hofman added.

How people have responded to her choice: "One of the things that people tell me often in response to the statement that I don't want children is, 'Oh, but you would be so good at it,'" Hofman said.

"The idea that I would be exceptionally good at it is one of the deterrents," she told BI. "I know myself well enough to know that if I were to become a mother, I would put all of my effort and energy into that child versus myself."

"Whether that's selfish or not, I'm sort of indifferent to that," she said. "I value my relationships as they are, my relationship with my husband and my relationship with myself."

What she's most excited about for her future: Hofman is an aspiring author, so she's looking forward to starting the querying process in 2025.

She also hopes to learn more and travel with her husband. They plan to head to New Zealand together and Disney World with her niece and nephews.

"That was one of the very few things I felt like I might miss out on not becoming a mom is that first time taking kids to Disney, so I'm borrowing my niece and nephews, and we're going to go do that with them," she said.

"There's just a lot of opportunity and things that come with the freedom of not owing your life and raising somebody else. You can raise yourself and go from there," Hofman said.

Whitney S.

Age: 38

Job: Nursing home staffer

When she knew she didn't want to have kids: When she was 17, Whitney watched a video of a woman giving birth in a college-level health class. The reality of giving birth shocked her — and made her sure she didn't want to go through the experience herself.

"I didn't tell anyone because you can't say that when you're 17," she told BI. "Nobody will believe you."

"But no matter what phase in life, no matter how old I was, I said, 'A kid is not going to fit in this,'" Whitney added.

Why she doesn't want them: "With the way things have been going and the way things will be, I don't see a reason to bring a child into this world," she said, pointing to the climate crisis as one of her concerns. "I don't feel like it's safe enough."

Whitney also said she doesn't want to take on the physical and mental risks of pregnancy and motherhood. She thinks many people take the responsibility of becoming parents too lightly.

"I know people who really want kids, and they're preparing for that financially and mentally," she said. "But I know too many people who have not … and the kids always suffer."

How people have responded to her choice: Whitney said she is estranged from some of her family members, who are disappointed she isn't having children, even though there are other kids in her family. She also said her decision impacted her dating life.

"For seven years, I was single," Whitney told BI. "That's a large reason I was single for so long."

Whitney has a boyfriend now, and she said she told him early in their relationship that she didn't want to have children.

What she's most excited about for her future: Whitney has fostered a community with other child-free people on social media and said she's eager to keep growing it and connecting with like-minded people.

"I get a lot of enjoyment out of it despite all the negativity," she said. "I told myself there's gotta be at least one person that can relate to what I'm saying."

Jessica Hawk

Age: 55

Job: Retired high-school teacher and content creator

When she knew she didn't want to have kids: Hawk said she never felt the urge to be a mother, even as a child.

Watching her friends become parents made it clear to Hawk that having kids wasn't for her.

"I had so many goals and aspirations for myself," Hawk said. "I knew from my friends who started having kids in their 20s just how much time, effort, and energy, mentally and physically, kids took."

"When I saw real-life examples of exhaustion, I definitely knew it was not the path for me," she added.

Why she doesn't want them: "When you decide to become a parent, you have to be ready for every possible scenario that could come up," Hawk said. "That includes having a child who might have special needs and will need care for the rest of his or her life."

"You have the possibility of the marriage not lasting," she added. "What would it be like to be a single mother?"

"When you think of all the variables that can come up with having children, it was more reasons for me to say I'm not ready to accept any of those variables," Hawk said.

How people have responded to her choice: Hawk didn't have pressure from her family to have children, which made her decision easier.

"I come from a long line of child-free women on both sides of my family," she added. "I always had real-life examples of child-free people thriving in my life."

Still, when she married her ex-husband — who also didn't want children — Hawk said people asked them within hours of the moment they said "I do" when kids were coming.

"At the beginning of the reception, I said, 'Oh, you know, we don't want to have children,' and the pushback I got: 'Oh, you'll change your mind.' 'You're too young.' 'You just got married.'"

"I'm like, 'Can I eat my cake?'" Hawk said.

What she's most excited about for her future: "I am at a point in my life now where I put myself in a really good financial situation," she said. "I live in my own large apartment and have peace and quiet. I travel extensively with my boyfriend and friends. I have such freedom to live my life in a way that is not a grind."

"I just feel completely unfettered and to the point where I can really just have fun, and I think not everybody has that opportunity," she added. "I'm going to take it to the fullest extent I can."

• The Bill and Melinda Gates Foundation is a charitable organization with a $75.2-billion endowment.
• The nonprofit was created by Microsoft founder Bill Gates and his now ex-wife, Melinda French Gates.
• The foundation supports causes related to global health issues, poverty, and inequity.

The Bill and Melinda Gates Foundation is a nonprofit charitable organization founded by Microsoft co-founder Bill Gates and his then-wife, Melinda French Gates. The foundation has donated tens of billions of dollars to issues like global health, gender equality, water sanitation programs, nutrition education and support, and more.

The Gates Foundation, which is a 501(c)(3) organization, partners with groups that can do impactful work on specific issues in specific areas — medical researchers studying mosquito-borne illness in Tanzania, for example — and helps ensure there is proper funding for the work.

The Gates Foundation is one of the largest such organizations, second only to Denmark's medical research-focused Novo Nordisk Foundation. Its size and scope noted, there is still much people wonder about the BMGF, so let's take a closer look at who it supports, who runs it, and just how much money we're talking about here.

The history, ownership, and wealth of the Bill and Melinda Gates Foundation

The Bill and Melinda Gates Foundation was formed in 2000 as an offshoot of the William H. Gates Foundation, which the Microsoft founder created six years earlier. Bill Gates stepped down as Microsoft CEO in 2008 to devote more of his time to the foundation.

Bill Gates and Melinda French Gates divorced in August of 2021, and she resigned from her position as co-chair and trustee of the foundation in the spring of 2024. However, despite the couple's divorce, the Gates Foundation is still very active and is even growing the scope of its operations and its endowment. The foundation has about 2,000 employees, and has offices all over the world, including several in Africa, Europe, and Asia.

The former power couple aren't actually the owners of the organization. The Gates Foundation is owned by the Bill and Melinda Gates Foundation Trust.

The Gates Foundation is best known for funding efforts to eradicate diseases like polio and malaria worldwide and addressing global poverty and malnutrition. It works closely with global health organizations like the World Health Organization and UNICEF. The foundation has backed efforts like developing and delivering vaccines to poverty-stricken countries, supporting agriculture and reducing food insecurity in developing nations, and committed more than $2 billion to fight the COVID-19 pandemic.

However, the foundation has also received criticism from global health and development experts, who have accused the organization of lacking transparency and accountability. Despite being a private, unelected entity, the foundation has had major effects and implications on public policy around the world, and its critics say it makes decisions based on the whims of its billionaire trustees rather than voters.

For instance, the Bill and Melinda Gates Foundation has poured hundreds of millions of dollars into agricultural development in Africa over the years via a "green revolution" emphasizing technological innovations in farming. Instead, multiple organizations have called the efforts a failure and urged the foundation to instead listen to the needs of African farmers.

Bill and Melinda Gates have also acknowledged shortcomings in the foundation's strategies. For instance, despite spending billions on improving the US education system, with the goal of boosting high school graduation rates, the couple acknowledged that the foundation's efforts to improve American public schools were "still falling short" and said the foundation hadn't accomplished as much as they would like.

How much money does the Bill and Melinda Gates Foundation have?

The foundation is well-endowed, largely thanks to donations directly from the Gates themselves and billionaire Warren Buffett. BMGF has also made some excellent investments over the years.

According to its website, the foundation has an endowment of $75.2 billion. Bill and Melinda Gates have given $59.5 billion to the foundation since its inception, and Buffet has given $39.3 billion since 2006.

The foundation has billions of dollars of Microsoft stock, which is little surprise given that the software company is the provenance of Bill Gates' wealth. Bill Gates' net worth fluctuates with the stock market, but it is well over $100 billion — and that's after subtracting the $76 billion Melinda Gates gained when the couple separated.

Notably, the Bill and Melinda Gates Foundation does not give money to individuals, its website states, nor does it donate to "projects addressing health problems in developed countries," "political campaigns and legislative lobbying efforts," "building or capital campaigns," or "projects that exclusively serve religious purposes."

• Founding partner Alex Witt shared three venture capital predictions for the next decade.
• Witt says that managers who've launched less than three funds will get more attention.
• He also says that five key technologies and the African market will see more investments.

Since venture capital funds plummeted from 2021 to 2023, VCs are looking for ways to stop the pain and regain a sense of control over their future. Still, many VCs predict the industry will significantly decline in 2025 due to high interest rates.

Alex Witt, general partner at Verda Ventures and cofounder of the payment platform SWFT Blockchain agrees with recent predictions. Based on his 14 years of experience in finance and technology, Witt also gave Business Insider three more core predictions for the VC industry's next decade.

He believes technological opportunity combined with changing demographics will shape the VC experience over the next 10 years, creating more investment space for emerging managers, five key technologies, and Africa.

1. Emerging managers will drive the highest returns in the next decade

As limited partners recognize that successful Fund 1s don't necessarily translate into successful Fund 2s or 3s, the VC landscape will see a greater focus on new managers who've launched less than three funds.

"Emerging managers have been traditionally underfunded despite their success," Witt explained.

For context, Witt explained that larger funds have a track record of underperforming: only 17% of funds larger than $750 million return over 2.5 times of capital. Yet smaller funds have been proven to consistently outperform.

"Funds under $249 million are disproportionately represented in the top decile and quartile of performers," he said. Witt explained that targeting smaller, high-performing funds will be critical for future success.

2. VCs have an unprecedented chance to back five transformative technologies

According to Witt, we're entering a new "industrial renaissance" fueled by breakthroughs in five key technologies he believes have massive VC potential.

• Generative AI: Witt predicts that key players in this arena will be companies with unique datasets, such as Google with YouTube data and xAI with X and Tesla data. Generative AI will even affect the finance and pharmaceutical industries.

  "Some impacts of generative AI to watch for include drug discovery with even faster trials and finance with real-time, data-driven trading.

• Robotics: Witt pointed to innovations like generative AI-driven physical AI — for example, Nvidia — and referenced Tesla. "Market leader Tesla is positioned to dominate this area with its 'robots on wheels' approach to manufacturing."
• Autonomous electric vehicles: Witt said Chinese carmaker BYD stands out as a global leader in data access and scalable manufacturing. "In terms of cost impact, more than 70% of Uber ride costs are labor-related, and autonomous transport will significantly reduce expenses," he said.
• Blockchain: Accessibility is an area to watch in blockchain. Witt said blockchain enables low-cost, borderless transactions, and more markets are using it. "For example, MiniPay, the #1 app in Kenya, surpassed Facebook and Instagram in downloads."
• Biotech: As an emerging technology, Witt explained that gene-based therapies offer precision treatments for inherited or environmental genetic abnormalities. "As examples, Moderna's mRNA success foreshadows the broader potential of CRISPR and similar technologies," he said.

"This era is reminiscent of the early 20th century's transformative, broad-based innovations like electricity and the internal combustion engine," Witt said. For VCs, Witt believes the coming decade marks a rare chance to back category-defining companies in emerging industries — but he emphasized that success won't come easy.

"VCs will face the challenge of identifying category-defining winners," Witt said. "As history shows, industries tend to consolidate around one or two dominant players, with only a small fraction of companies emerging as leaders — think Amazon and Google among the dot-com era's 500 IPOs."

3. Africa and the Global South will lead in VC-backed innovation

Beyond technology, Witt stressed that demographics are a critical and often overlooked factor shaping VC trends. He projects that population dynamics will increasingly determine the locations where innovation thrives.

"Demographics are destiny," Witt said.

He predicts that VCs will increasingly allocate capital to the Global South, particularly Africa, due to its "explosive" consumer and market growth potential.

"This shift will redefine traditional portfolio strategies, emphasizing demographic-driven investments," Witt said.

As support for his prediction, Witt noted that Africa leads global population growth, and that all of the top 20 fastest-growing populations are in the Global South.

He added that countries with aging populations and declining birth rates, such as Korea, with a fertility rate of 0.68, face a shrinking workforce and reduced appetite for risk and technological adoption.

In contrast, he believes that regions like Africa, with a fertility rate of 4.18, offer a young, growing population and expanding market potential.

"This is why some VCs are betting on the Global South as the next frontier for innovation and growth," Witt concluded. "Large populations equal large markets, and big markets mean that one or two successful companies can offset eight or nine failures, which is critical for VC success."

If you're a VC who would like to share your thoughts on the industry, please email Manseen Logan at [email protected].

• The personal trainer Ben Carpenter said it's a mistake to rely on willpower to make healthy changes stick.
• For lasting fat loss, Carpenter advises making habits that can be kept long-term.
• Work with, not against, your existing preferences, he said.

If you want to lose weight successfully — and for good — it helps to make it as easy as possible.

By making healthy habits effortless, you won't have to rely on willpower and are more likely to stick to them, Ben Carpenter, a personal trainer and fat loss coach, told Business Insider.

Carpenter's new book, "Fat Loss Habits," is designed to help people set themselves up for sustainable fat loss.

"When it comes to weight loss, a lot of people view obesity traditionally as a lack of willpower," Carpenter said.

But willpower is a finite resource, and at some point, it will run out, he said.

By choosing a form of exercise you enjoy, rather than what's optimal, you're more likely to develop a habit that becomes so ingrained in your routine that you don't have to think about it.

"Over time it becomes second nature," Carpenter said.

Think long-term

Changing your mindset about fat loss could be the key to getting off the yo-yo diet cycle.

Carpenter said that instead of asking yourself how you can lose as much weight as possible as quickly as possible, ask what you could still be doing in a year's time.

"What could you be doing so well a year from now that next January you aren't asking yourself again, 'What diet should I go on?' I think that's a fundamental mindset shift that would help most people," Carpenter said.

People go on and off restrictive diets like they're switching lights on and off, Carpenter said: "If someone can adopt health-promoting behaviors that they can adhere to for long periods of time, arguably the need for dieting diminishes."

For your weight loss to be long-term, you need to think about long-term habits, Carpenter said: "Most people are trying to achieve long-term goals, but they're doing it via short-term behaviors."

Dietitians have previously told BI that diets promising rapid, drastic weight loss are unsustainable and best avoided.

Keep a food diary for a couple days

Carpenter recommends people self-audit before trying to lose weight.

This could be as simple as keeping a food diary for a couple of days to help you identify tweaks. For example, swapping cream in your coffee for milk.

"I prefer to ask people what they're doing at the moment, their own preferences, and then try and find things that take as little effort and cause as little pain as possible," Carpenter said.

He added: "If you can get better results doing 99% of everything you are already doing, it takes a lot less effort and willpower than someone going, 'Here is your new diet plan, good luck.'"

Overhauling your diet can seem doable at the start but motivation often dwindles.

"From a motivation perspective, it could be really exciting to make substantial changes to your eating and watch the scale drop quickly. It might even motivate you to keep going," registered dietitian Alix Turoff previously told BI. "But when your plan is very rigid, this motivation typically lasts only a few weeks before you're burnt out and wanting to quit."

• Justin Baldoni sued The New York Times over its coverage of Blake Lively's harassment complaints against him.
• The suit is a strong PR defense that shows he's serious about protecting his reputation, a PR expert said.
• Industry pros told BI both stars' personal and professional lives will likely be damaged as the battle continues.

Blake Lively and Justin Baldoni's reputations are likely to face even more damage as their legal battle intensifies, crisis PR and legal experts say.

Baldoni, the director and star of the romantic drama "It Ends with Us," sued The New York Times on Tuesday for libel, false light invasion of privacy, promissory fraud, and breach of implied-in-fact contract over its December 2024 story about his costar Lively's accusations that he sexually harassed her and damaged her reputation in the press.

Baldoni's 87-page lawsuit rebuts Lively's claims in detail, offering a different perspective on the Times' bombshell story. It also accuses Lively of attempting to salvage her public image at Baldoni's expense and engaging in a "hostile takeover" of the production of "It Ends With Us."

The Times told BI in a statement that their story was "meticulously and responsibly reported."

Baldoni's team's decision to sue a newspaper for hundreds of millions of dollars isn't just a legal tactic. It's a major PR statement, too.

"To know that the Baldoni team is so strongly standing in their truth shows that there's a lot more to the story than what initially came out in that Lively complaint," Mike Fahey, the founder and CEO of the PR agency Fahey Communications, told Business Insider.

Baldoni's suit does not name Lively, but her attorneys told BI in a statement that the filing doesn't change anything about the initial claims made in her complaint, and they look forward to addressing Baldoni's claims in court.

Whether the case goes to trial or settles out of court, Fahey said the story is far from over. "It's an onion, and there are a lot of layers to peel back," he said.

Erik Bernstein, the president of Bernstein Crisis Management, agreed. He cautioned that it might get ugly: "I think we're going to see two people's personal and professional lives dragged through the mud."

The text messages included in Baldoni's lawsuit cast Lively's claims in a different light

The timing of Baldoni's lawsuit against the Times, which was filed 10 days after Lively filed her initial complaint against him, was a strategic move to strike back quickly before public interest waned, Fahey said.

"The shelf life on a story like this is very short," Fahey said.

Evan Nierman, the CEO of PR firm Red Banyan, added that the tone of Baldoni's lawsuit suggests that the actor-director is "concerned that The New York Times piece could define him for years to come."

"He is taking a very aggressive stance to defend his reputation and prevent a negative perception of him from hardening into the public consciousness," he added.

Part of that stance included providing additional context on text messages in Lively's complaint to make the case that the Times' reporting leaned on "'cherry-picked' and altered communications stripped of necessary context and deliberately spliced to mislead."

The PR and legal experts who spoke to BI said that, if real and undoctored, the text message screenshots included in Baldoni's lawsuit strengthen his case and make for a strong defense.

"I thought it was a necessary move to show the full context of the text messages and the full context of some of the events that Blake Lively is alleging to paint a different type of picture, a different type of narrative," said Camron Dowlatshahi, a partner at MSD Lawyers, a Los Angeles law firm that specializes in entertainment and employment law.

"This is a full-on legal battle, but this is more of a public relations battle at this point," he added. "And so Baldoni had to come forward and do something."

Baldoni's lengthy lawsuit addresses various points made in Lively's initial complaint. With pages and pages of details to pore through, the general public may no longer know what to believe. Nierman said that's likely also by design.

"I think that's probably part of their strategy, is to muddy the waters," Nierman said. "And part of the way that you do that is by launching a full frontal assault on the outlet that broke the story and has so far framed the narrative."

Nierman added that Baldoni and his team probably hope that undermining the Times' credibility will "cast doubt into people's minds that Baldoni is this negative actor that the story portrayed."

Baldoni's lawyer, Bryan Freedman, doubled down on his team's intention to unveil more messages between Lively and Baldoni during a Friday interview on NBC's "Today" show.

"We plan to release every single text message between the two of them," Freedman said. "There is nothing that in any way is a concern about this entire situation from our perspective, and we want the truth to be out there."

Bernstein said that Baldoni and his team likely view this lawsuit "as a must-win."

"He has to be thinking that he needs to win, or he'll be seen as untouchable by Hollywood in our, let's say, post-Weinstein era," he said.

Experts say Baldoni seeking $250 million in damages from the Times is a deliberate move to fuel headlines

Baldoni's suit is lengthy and asks for a hefty $250 million in damages. The experts who spoke to BI said that's another PR strategy that will draw more attention to Baldoni's narrative.

"Big numbers get printed, right? Your story is a lot more interesting if it's $250 million than if it's $20,000," Bernstein said.

"The exorbitant number is meant to drive headlines, not to result in collection,'" Nierman added. "It is a PR play to get attention and to ensure that his side of the story does get reported. So I actually think it's a very savvy move to attach such an astronomical figure to it."

Dowlatshahi, the lawyer, said that it's not typical for an amount in damages to be listed in the lawsuit, though he said that this situation is anything but typical.

"This is a high-profile celebrity battle, and so I think that amount was needed to be a show of force."

The PR battle will continue in public, and neither star will emerge unscathed

The same day Baldoni filed his lawsuit against the Times, Lively formally filed a lawsuit against Baldoni, his production company Wayfarer, and his PR team in New York federal court.

The lawsuit, obtained by BI, stems from the complaint Lively previously filed with the California Civil Rights Department. It accuses Baldoni and his PR team of engaging in a campaign to retaliate against Lively for speaking out about Baldoni's alleged sexual misconduct on the set of "It Ends With Us."

It's unclear how long it will take for this to play out — it could be months or even years if it goes to a jury trial — but the experts BI spoke with agreed that this is just the beginning of a long and messy road ahead.

And the hits will keep coming: Though Lively was not named in Baldoni's suit against the Times, Baldoni's lawyer Bryan Freedman told NBC's "Today" show that they "absolutely" plan to sue Lively, too.

Though both stars' reputations have already been damaged, they'll likely worsen as the case unfolds publicly.

"There's going to be some skeletons in the closet coming out," Bernstein said. "It's just going to be a long dragged-out thing where there's maybe no real winner."

• China's new Type 055 cruiser is its most modern and powerful surface combatant.
• The ship China labels as a destroyer is so large it compares more to US cruisers.
• China is building these ships fast while the US sunsets most of its aging cruisers.

China's navy has a menacing new addition to its naval fleet: the Type 055 class guided missile destroyer.

The destroyer is the most modern and potent surface combatant in China's navy, officially known as the People's Liberation Army Navy. Designed for multiple missions and fitted with a massive arsenal and advanced electronics, it is an apex predator in the PLAN's growing fleet meant to protect China's carriers from harm.

The class is so daunting and capable that the US Department of Defense classifies it as a cruiser. Many observers compare it to the US Navy's own cruisers, which have performed a similar role.

"Depending on your criteria, the Type 055 is the best or second-best surface combatant in the world," Chris Carlson, a retired US Navy captain and naval analyst told Business Insider.

And while the US Navy seeks to divest from its aging cruiser fleet, China is expanding its fleet at a breakneck pace.

Type 055 'Renhai'

China's desire for a massive surface combatant dates back to the 1960s. China initiated an "055" program in the mid-1970s, then canceled it in 1983 due to weaknesses in its industrial base and technological know-how.

Three decades later, however, China's booming economy enabled its shipbuilding industry to become the largest in the world. It emphasized modernizing the navy and building or acquiring fleet oilers, nuclear submarines, guided missile warships, aircraft carriers, and more.

The keel of the first Type 055, Nanchang, was laid in December 2014, just three months before the keel of China's first domestically built carrier, Shandong, was laid.

When Nanchang was commissioned in 2020, it made the class a force to be reckoned with. Measuring 590 feet long and displacing 12,000-13,000 tons, it is the largest class of surface combatant China has ever built.

Each Type 055, which NATO classifies as the Renhai-class, is fitted with 112 vertical launch system (VLS) cells, which launch missiles. Sixty-four cells are positioned forward of the bridge in an 8x8 configuration and 48 are located aft in a 6x8 configuration. These VLS cells have both cold and hot launch capability, enabling them to field a more diverse missile arsenal; in a cold launch, a missile is ejected from the cell via pressurized gas before its engine fires.

That arsenal includes YJ-18 anti-ship cruise missiles, CJ-10 land-attack cruise missiles, and HHQ-9 surface-to-air missiles (SAMs), which have ranges of around 335 miles, 497 miles, and 124 miles, respectively. The class may also be able to carry Yu-8 anti-submarine missiles.

In 2022, China tested a cold launch of a YJ-21 hypersonic missile from a Type 055's VLS cells. The missile reportedly has an approximate range of 932 miles, a cruising speed of Mach 6, and a terminal speed of Mach 10, which makes it challenging to intercept.

The Type 055 also features a single box launcher with 25 HHQ-10 short-range SAMs, four Type 726 defensive launchers capable of launching chaff, flares, and decoys, 2 triple-tubed torpedo launchers with Yu-7 torpedoes, a single 11-barelled H/PJ-11 Close-in weapon system (CIWS), and a H/PJ-38 130 mm naval gun.

At the stern, a helicopter deck and hangar can house two helicopters capable of tracking submarines and helping with logistics.

The Type 055 is also brimming with modern radars, sensors, and other electronics. This includes four Type 346B Dragon Eye S-band active electronically scanned array (AESA) radars mounted on the superstructure and four X-band radars housed in an integrated mast, making it the first Chinese warship with dual-band planar radar arrays. Its hull-mounted sonar can be enhanced by towed active array sonars.

With its arsenal and sensor/electronic suite, the Type 055 can take on an anti-ship, anti-submarine, anti-air, or land-attack role, making it the best candidate for a carrier escort. It's also capable of operating as a command flagship for any PLAN surface action group without a carrier.

The US Department of Defense has speculated that China wants to incorporate ballistic missile defense (BMD) systems on the Type 055, which could enable it to serve in a BMD/anti-satellite role similar to Japan's BMD destroyers.

Eight Type 055s are in service. At least three more are reportedly in varying stages of construction. China may build as many as 16 Type 055s in total.

Despite its young age, the class has already gained a reputation as one of the best surface combatants in the world.

"I'd say the Type 055 is the most capable in anti-surface warfare, but not as capable in the air defense and BMD role as a US [Arleigh] Burke DDG," Carlson, the retired US Navy captain, said. He said the Type 055's strike and ASW capabilities are about the same as its American counterpart.

Ticonderoga-class

The size, armament, and mission of the Type 055 are often compared to the US Navy's Ticonderoga-class cruiser. Measuring 567 feet long, displacing around 10,000 tons, and first entering service in 1983, the ships of the class are considerably older and smaller than the Type 055s.

But the Ticonderogas are no less potent and have a larger missile arsenal, with two sets of 61 Mk 41 VLS cells able to carry 122 missiles and two quad-tubed Mk-141 launchers at the stern.

Two Mark 45 5-inch guns are present at the stem and stern, as well as two Phalanx CIWS' and two triple-tubed Mark 32 torpedo tubes capable of firing Mk 46 or Mk 50 torpedoes. A helicopter hangar capable of housing two MH-60R Seahawk helicopters provides additional ASW capability.

The exact makeup of each Ticonderoga's missile arsenal is dependent on its mission, as it is capable of carrying a host of different missiles. These include Tomahawk cruise missiles for ground targets, Harpoon anti-ship missiles for hostile ships, and RUM-139 VL-ASROC anti-submarine missiles for enemy subs.

The missiles have ranges of up to 1,500 miles, 149 miles, and 10 miles respectively.

The Ticonderoga's main role, however, is air defense. It can carry a wide range of anti-air missiles, including Evolved Sea Sparrow SAMs, and all active variants of the Standard Missile family; the SM-2 Blocks III, IIIA, IIIB, and IV; the SM-3, and the SM-6.

Those missiles, which can intercept targets ranging from 35 miles to over 200, enable the Ticonderoga to provide an effective air defense umbrella against low- and high-altitude threats, including helicopters, drones, jets, and missiles.

In 2008, an SM-3 fired from the cruiser USS Lake Erie destroyed a defunct satellite at an altitude of some 150 miles, demonstrating its ability to perform anti-satellite missions.

Another defining asset of the Ticonderogas is the AN/SPY-1 passive phased array radar — a vital component of the AEGIS Combat System, an advanced and integrated naval defense system that combines command, detecting, tracking, and weapons control for comprehensive management of air, surface, and submarine threats, and which the Ticonderogas were the first ships to employ.

Twenty-seven Ticonderoga-class cruisers were built between 1980 and 1994, but only nine are in active service today.

Cruiser gap?

The importance of the Ticonderoga and the Type 055 to their respective fleets is hard to overstate. Their displacement, arsenal size, and ability to perform multiple missions and operate as flagships puts them at the top of the list of most important surface combatants — second, perhaps, only to the carriers.

In an acknowledgment of their capability, the US Department of Defense officially designates the Type 055 as a cruiser, despite China's own designation of destroyer, which is likely a PR move intended to make the PLAN seem less aggressive. (Destroyers typically have smaller displacements and arsenals than cruisers and play a less prominent role in the fleet.)

Consequently, their deployments are carefully monitored, with their standalone voyages seen as intentional shows of strength.

Type 055s have sailed in the waters off Alaska in 2021, 2022, and 2024, including as part of joint Chinese-Russian patrols. Recently, a Type 055 visited the island nation of Vanuatu, signaling to some that China was trying to increase its presence in the South Pacific.

The Ticonderogas have also been on the move. In 2022, the cruiser USS Port Royal sailed through the Taiwan Strait in a sign to China. More recently, in June, USS Normandy participated in a show of strength off Norway, and in September, USS Bunker Hill took part in a massive five-nation drill in the South China Sea.

Though both navies currently have nine cruisers in active service, this will not be the case for long. While China has only just entered the cruiser game, the US Navy has been seeking to decommission its cruisers for years.

The Navy argues that the cruisers have approached, passed, or will soon pass their expected service lives and that the cost of keeping the ships up and running is draining the service of funds and shipyard space.

In 2021, for instance, USS Vella Gulf lasted just one week into a deployment before leaks in a fuel tank required it to return to port. More mechanical problems were soon uncovered, and the ship spent two months undergoing repairs before it could rejoin its carrier strike group.

Navy Secretary Carlos Del Toro has even testified to Congress that some of the ships were unsafe. A modernization effort for seven cruisers, meanwhile, went as much as 200% over budget and fell years behind schedule.

The Navy wants to divest from ships it says it doesn't need and invest in new vessels that it argues can adequately fill in for the role of the Ticonderogas in the 21st century, like the new Flight III variant of the Arleigh Burke-class destroyers.

But Congress has so far rejected the Navy's plans to retire all of its remaining cruisers due to fears that they play too important a role in countering China, whose increasing might could be a means to try to seize the island of Taiwan by force.

Four Ticonderogas — Vicksburg, Cowpens, Leyte Gulf, and Antietam — were decommissioned in the last year. On November 4, Del Toro announced that the Navy would operate three cruisers planned to be decommissioned in 2026 into 2029, effectively extending their service lives. The rest are planned to be decommissioned before then.

China, meanwhile, will continue building Type 055s at rates virtually unthinkable to US shipyards.

Benjamin Brimelow is a freelance journalist covering international military and defense issues. He holds a master's degree in Global Affairs with a concentration in international security from the Fletcher School of Law and Diplomacy. His work has appeared in Business Insider and the Modern War Institute at West Point.

• Elon Musk is funding a new private preschool in Texas called Ad Astra.
• It's set to open its doors this year for children aged three to nine.
• The school is focused on STEM-based learning and has long-term goals to expand into a university.

Elon Musk is expanding his reach as he launches his newest venture: early childhood education.

Located in Bastrop, Texas, Ad Astra is a private preschool that is accepting applications for children aged three to nine. The school's website said that Ad Astra will subsidize tuition for its opening year, after which costs will be set in line with local private schools.

"Ad Astra's approach to education is centered around hands-on, project-based learning, where children are encouraged to explore, experiment, and discover solutions to real-world problems," the website said, adding that its curriculum will be centered on integrating STEM subjects into the classrooms.

A notice from the Texas Health and Human Services Department said the preschool obtained its initial permit on November 14, officially allowing the school to open in 2025. Per the permit, the preschool can admit up to 21 students in its first year of operation. The school's application materials first obtained by Bloomberg said that the school's long-term goal is expanding into a university focused on STEM learning.

While Musk's name does not appear in any of the school's application materials to the state, his foundation donated $100 million to get the preschool up and running, according to tax filings.

As the CEO of Tesla, SpaceX, and the owner of the social media website Twitter turned X, Musk is not primarily known for his influence on education. However, this isn't his first investment into the field — in 2014, Musk opened a school also named Ad Astra that he created for his kids and the kids of his SpaceX employees, which stopped its in-person operations after Musk's kids graduated.

It's not uncommon for billionaires to donate to schools and universities. Ad Astra's opening, however, comes at a time when President-elect Donald Trump is taking office for his second term. Musk is a close ally of Trump, tasked with leading a new cost-cutting commission called the Department of Government Efficiency. Amid calls to eliminate the Education Department and give states more control over classrooms, Musk could play a key role in shaping education policy by offering advice to Trump and lawmakers. DOGE does not have the power to make any changes on its own.

"I do think we need significant reform in education," Musk said during a Trump campaign event in October.

"The Department of Education seems to regard as its primary duty foisting propaganda on our children as opposed to getting them a good education. It's insane," Musk said. "The priority should be to teach kids skills that they will find useful later in life and leave any sort of social propaganda out of the classroom."

Ad Astra and Musk did not immediately respond to requests for comment from Business Insider.

New priorities for education

Ad Astra's website said it is not a Montessori school, but it operates like one, focusing on child-centered education and individualized lessons. The application form to the school also encourages parental involvement, saying that Ad Astra wants "parents and guardians to be actively involved and share their gifts with the community."

The school's website does not directly reference politics, but Musk, Trump, and other Republican lawmakers' past comments indicate how the GOP would like to shape education under Trump's administration. When Trump announced former wrestling executive Linda McMahon as his education secretary, he wrote in a statement that she would "fight tirelessly to expand 'Choice' to every State in America, and empower parents to make the best Education decisions for their families."

Reducing the federal Education Department's influence over education has long been a priority for Republican lawmakers. Florida Gov. Ron DeSantis signed into law a series of bills aimed at increasing parents' involvement in classroom curricula and ending "woke" lessons in classrooms.

Trump and Musk's DOGE partner Vivek Ramaswamy have also proposed shutting down the Education Department altogether. Ramaswamy recently blamed the department for kids' poor reading literacy scores.

The emphasis on STEM education at Ad Astra reflects Musk's priorities for hands-on learning that would equip children with the skills he has said they'll need to enter the workforce. McMahon has previously expressed support for workforce education programs, suggesting a focus on teaching kids practical skills could be a priority over the next four years.

Are you a parent interested in enrolling your child at Ad Astra? What priorities do you have for education in the US? Share your thoughts with this reporter at [email protected].

• Business Insider health writer Rachel Hosie struggled to decide whether to get Botox for her wedding.
• She said the decision was made harder by the rise of "undetectable" beauty treatments.
• People increasingly look inexplicably ageless, setting what she sees as even less attainable beauty standards.

Getting engaged a year ago was one of the most special and exciting moments of my life.

But wedding planning has come with some tricky decisions: Should I change my name? Is "Mr Brightside" an acceptable first dance song? And should I get Botox for the first time?

I've changed my mind endlessly: perhaps I'll get just a little something to smooth out the lines that, as a 32-year-old woman, have appeared on my forehead in recent years. "No, actually, I won't," I think.

For every sister-in-law warning against the "weird, shiny texture" Botox can give skin, a gym-mate encourages me to do it because I "won't look back."

I worry that Botox will become yet another expense alongside the mani-pedis, hair coloring, and waxing that are quietly expected of women to live up to patriarchal beauty standards, but my feminist principles are what are really causing me to hesitate.

While some men increasingly feel the pressure to look young, the scrutiny women — particularly those in the public eye — face is unrivaled. By erasing those signs of life, would I be part of the problem in a society that, as Anne-Mette Hermans, who studies the sociology of cosmetic procedures, told me, puts on women "a penalty on looking older"?

Deciding whether to get antiaging treatments like Botox isn't a new problem. Still, it feels harder to avoid as aesthetic treatments and surgeries become more subtle and less detectable and, in turn, make everyone look inexplicably ageless — setting even less attainable beauty standards.

I know that women are valued for looking young

Christine Hall, an aesthetic doctor at London's Taktouk Clinic, told me that since the COVID pandemic, skincare has replaced makeup as the aesthetic focus for many women and girls. This reflects a shift from the heavily made-up look of the mid-2010s — with many celebrities revealing they've had filler removed — toward looking "natural" and effortless.

Of course, by "natural," we mean young.

I've never worn a lot of makeup and am happy to go out and about bare-faced, so I was pleased that societal expectations changed. But the focus shifting from makeup to antiaging just as my first wrinkles appeared made me feel uneasy.

Antiaging has been big business for centuries, as Western cultures traditionally value women for beauty and fertility, which are seen as synonymous with youth. These ideals followed women when they entered the workforce in greater numbers.

"A beautiful appearance, especially for women, can definitely lead to advantages on the relationship market, but also in terms of jobs, in terms of promotions, in terms of so many different things," Hermans, an assistant professor studying cosmetic procedures at the School of Social and Behavioral Sciences at Tilburg University in the Netherlands, said.

Psychologists point to a phenomenon called the "halo effect," where people unconsciously assume an attractive person has positive traits, such as trustworthiness and intelligence. A 2021 study from researchers at the University of Buffalo found that people perceived as attractive "are more likely to get hired, receive better evaluations, and get paid more."

So wanting to cling to our youth makes sense, and I don't shame anyone for having treatments like Botox.

After the FDA approved Botox for cosmetic use in 2002, Gen X started the trend of facial "tweakments" in earnest. It was taken to new heights by millennials amid the rise of social media and filters that made them appear wrinkle-free. The Kardashian-esque "Instagram face" quickly became ubiquitous.

Now, increasing numbers of Gen Zers are getting "baby Botox" in their 20s in the hope of preventing wrinkles. (Some practitioners, however, won't administer Botox to line-free faces as it can actually make people look older and, if done incorrectly, lead to muscle atrophy and sagging).

While the US has tighter regulations around cosmetic treatments than some countries, it's remarkably easy in the UK, where I'm from, to find someone who will administer Botox — whether at a "home salon" or your dentist.

"The idea of tweaking things in your own body and especially the face, it's become far, far more normalized," Hermans said.

Gen Alpha, children born after 2010, is seemingly set to continue down the same path, with the emergence of "Sephora kids" who are as young as 10 and save their pocket money to buy expensive antiaging products they don't need.

"When I was 16 or 17, it was all about blue eyeshadow and putting on as much foundation as possible. And now obviously the trend is kids wanting Drunk Elephant products and acids on their skin," Hall told me.

Commenting more widely on beauty trends, Hall added: "Nobody wants to wear makeup. Everyone wants to have natural, glowing skin." At the same time, aesthetic treatments are "much more acceptable now," she said.

This combination has in part ushered in what's dubbed the "undetectable" era of beauty. In recent months, the faces of Lindsay Lohan, 38, and Christina Aguilera, 44, have been the subjects of online fascination because they suddenly looked dramatically younger without the tell-tale signs of cosmetic treatments.

For the average person who doesn't have the same resources as celebrities, this presents a paradox between wanting the result of treatments to look natural while also making enough of a difference to justify the price tag.

Earlier this year, I tried what I had hoped would be the holy grail of antiaging treatments: "microtox," for a hefty cost of £495 ($657).

Popular in Korea but relatively new in the West, diluted Botox is injected into the skin's surface rather than muscles, preventing a frozen-looking face.

I hoped my skin would be wrinkle-free while maintaining all movement and expression. While my skin glowed, the effect on my fine lines was negligible and wore off over a couple of months.

So, when I look at photos of myself in the run-up to my wedding and wince at my forehead lines, I think, sure, Botox may be contributing to low self-esteem among women, but we can't change the world overnight.

If everyone else is giving in and walking around with shiny, smooth foreheads, maybe I should, too?

I want to look like myself at my wedding

It's now less than six months until my wedding, and considering most people get Botox every three to six months, I've nearly run out of time to do a trial run.

Hermans told me that a big predictor of whether someone will get any kind of aesthetic treatment is whether those in their social circle have done so. None of my close friends have had Botox — yet.

For now, I've decided not to get Botox.

While I may have crinkles and lines on my face, I also know who I am, which I was still working out a decade ago. My face looks like me, lines included. Just as my muscle definition reflects my love of strength training, my forehead lines reflect that I've embraced life.

I still have moments where I catch my reflection in harsh lighting or an action shot photo and don't like what I see. But perhaps reframing how I think about my looks is the answer, not Botox. After all, trying to "fix" everything you dislike about your appearance is an expensive path to go down.

When I'm smiling at my new husband on our wedding day, I want him and everyone else to be able to see my joy — forehead wrinkles and all.

• Microsoft holds quarterly earnings calls to discuss the company's financial performance.
• In 2024, earnings calls touched on topics like the Activision Blizzard acquisition, AI, and layoffs.
• Here's what to know about Microsoft's revenues, profits, and more.

Information about Microsoft's earnings is released publicly at the end of each quarter of the fiscal year. For Microsoft, this is done during an earnings call usually hosted by CEO Satya Nadella.

An earnings call consists of company executives laying out the current state of the company's financial situation and explaining how the company performed over the course of the closing quarter. It also involves projections about upcoming fiscal performance. These calls are closely watched by investors, economists, and regulators.

In 2024, some of the major themes on these earnings calls were the advancement of AI tools like Copilot, which was first launched in late 2023, and layoffs at Microsoft, largely in the company's gaming division.

Microsoft Q1 earnings 2025

Things were going well for Microsoft as of the October 2024 earnings call which covered the first quarter of the 2025 fiscal year calendar. Revenues were just over $65.6 billion, a 16% increase year-over-year.

Among the specifics discussed were a 10% increase in revenue for LinkedIn and a 61% increase in revenues for Xbox "content and services."

The company reportedly returned $9 billion to shareholders in the form of dividends and stock buybacks. On October 30, Microsoft's stock price was trading at around $432 per share.

Microsoft Q4 earnings 2024

The July 2024 earnings call was mostly filled with good news. Amy Hood, Executive Vice President and Chief Financial Officer of Microsoft reported that the quarterly revenue was $64.7 billion, which was up 15% over the previous quarter.

Hood also reported that share prices were up $2.95 over the previous quarter. (On July 30, 2024, Microsoft share prices were at $4.22.92 per share at the close of the market.) Q4 was the best quarter of the fiscal year for Microsoft.

Not all the news was good, though: revenues for Xbox video game console hardware fell by 42%, and this drop surely helped account for large round of layoffs in Microsoft's gaming division.

Microsoft Q3 earnings 2024

Microsoft's revenues for the third quarter of the 2024 fiscal year were almost as strong as those of the fourth quarter. In April 2024, the company reported overall revenues of $61.9 billion for the months of January, February, and March of that year, a 17% year-over-year increase.

Revenues increased for platforms like LinkedIn and software suites like Office 365, but decreased for some physical device sales. Share prices increased by $2.94 on average. And Xbox "content and services revenue" increased by 62%, this increase coming only a few months after Microsoft's acquisition of the gaming company Activision Blizzard.

Microsoft Q2 earnings 2024

In the months of October, November, and December of 2023, the second quarter of the 2024 fiscal year, revenue was almost the same as the following Q3. Q2 revenues were $62 billion, a 18% YOY increase.

The massive acquisition of Activision Blizzard concluded during the early days of this quarter, with the software company laying out $69 billion to acquire the gaming company. And artificial intelligence was top-of-mind for Nadella, who said in the earnings call that "we've moved from talking about AI to applying AI at scale. By infusing AI across every layer of our tech stack, we're winning new customers and helping drive new benefits and productivity gains across every sector."

Microsoft earnings history

Like most major tech companies, Microsoft spent 2024 adjusting to the post-pandemic slump in what some are calling a tech industry recession.

At the same time, a fiercely competitive AI arms race has proven challenging, even with Microsoft's 2023 launch of Copilot.

In 2020, the peak year of the COVID-19 pandemic, Microsoft's annual revenues were $143 billion. 2021 saw an increase to $168 billion, while 2022 saw another jump to $198 billion in revenues. In 2023, Microsoft revenues were $211 billion, and when you add all those quarters of FY24 up, you'll see its 2024 fiscal year revenues were a healthy $245 billion.

• Experts told BI the explosives detonated in an apparent attack outside a Trump hotel didn't appear sophisticated.
• One explosives expert said the incident, where the driver was an active-duty Army service member, appeared "poorly executed."
• Authorities said the explosives were "not what we would expect from an individual with this type of military experience."

Explosive experts told Business Insider the damage from the materials detonated inside a Tesla Cybertruck in front of the Trump International Hotel in Las Vegas would likely have been worse if the items used had been more sophisticated.

The explosive-laden Cybertruck, which authorities say carried gasoline tanks, camping fuel, and large firework mortars, injured at least seven people. The driver, an active-duty Army service member named Matthew Alan Livelsberger, shot himself moments before the explosives detonated on Wednesday, authorities said.

Tesla CEO Elon Musk took to social media in the wake of the incident to praise the Cybertruck's design and suggest it helped limit the damage of the explosion.

Nick Glumac, a mechanical science and engineering professor at the University of Illinois Urbana-Champaign, told BI that the volume of the explosion was likely due to the types of explosives used. Glumac said this was a "poorly executed" incident if the intent was to cause major damage.

"It would be very difficult to get the types of fuels here to make into a large scale destruction kind of event," Glumac said.

Glumac said similar improvised explosive device blasts look very different from what occurred on January 1. He also pointed to the Oklahoma City Bombing in 1995, when Army veteran Timothy McVeigh detonated an explosive-laden rental truck that killed 168 people and reduced a third of the federal building to rubble.

"That was very carefully planned. They knew what they were doing," Glumac said about the Oklahoma City Bombing, adding that the Cybertruck explosion on January 1, by contrast, appeared "very improvised."

'The level of sophistication is not what we would expect from an individual with this type of military experience'

Car and truck bombs were a key feature of the wars in Iraq and Afghanistan, to which the suspect deployed at least three times. In many of those instances, vehicles were packed with enough explosives to blast fortified positions or take down buildings. The war in Ukraine has similarly suggested that heavily armored vehicles and tanks can be used as rolling car bombs.

Officials spoke about the explosive materials used in the incident during a Thursday press conference.

"The level of sophistication is not what we would expect from an individual with this type of military experience," Kenny Cooper, an assistant special agent in charge for the Bureau of Alcohol, Tobacco, Firearms and Explosives, said at a Las Vegas Metropolitan Police press conference, adding that most of the materials in the vehicle were to "help fuel a greater explosion."

Ali Rangwala, a fire protection engineering professor at Worcester Polytechnic Institute, said that the driver may have miscalculated the explosion, and it might not have been released instantaneously.

"Some of the explosives might not have triggered on time systematically," Rangwala said.

"The only way to create an instantaneous energy release, as in the case of a bomb, is for all of the energetic material to ignite in micro- or milli-seconds," Jim Wesevich, a global service line leader of forensics at safety and security firm Jensen Hughes, told BI in written commentary.

A military official told BI that Livelsberger "wasn't a bomb maker." But his military occupational specialty (MOS) within the 10th Special Forces Group was 18Z, making him a special forces operations sergeant, which the Army says, "trains and maintains proficiency in all major duties associated with Special Forces."

Cooper said it was too early to know if there was "sophisticated connectivity" to the components or to "give any determination" as to how the explosion was initiated. Officials said they discovered consumer fireworks, mortars, aerial shells, fuel enhancers, and explosive targets that Cooper said could be purchased at "any sporting goods store."

Experts say a vehicle's design may shape the trajectory of a blast

Elon Musk, in a social media post Wednesday, called the Cybertruck the "worst possible choice for a car bomb, as its stainless steel armor will contain the blast better than any other commercial vehicle."

Kevin McMahill, sheriff of the Las Vegas Metropolitan Police Department, said the Cybertruck's design helped limit the explosion.

"The fact that this was a Cybertruck really limited the damage that occurred inside of the valet because it had most of the blast go up and through the truck and out," McMahill said in a briefing.

Rangwala said the damage may have been partly limited because a Cybertruck's roof, which includes a large glass pane, would clear pressure from inside the vehicle early in the explosion. The pressure from an explosion would be felt on all sides equally if it wasn't relieved by going upward through the roof, he said.

Glumac and Brian Meacham, an engineer and director of risk and regulatory consulting at Crux Consulting LLC who spoke to BI over email, said that they would have expected similar scenarios if the incident took place in a traditional pickup truck.

Michael Villahermosa, a US Army commander with a background in explosive ordnance disposal, said on X that photos of the items used in the blast suggest the explosives were "poorly constructed and poorly thought out."

As he said on X, "People are using the Las Vegas bombing to show the quality of the Cybertruck," when, in his view, "it shows the quality of the explosive device that was used."

Staff writer Ryan Pickrell contributed to this report.

• A fire devasted one of the world's largest secondhand clothing markets in Accra, Ghana.
• Kantamanto Market receives 15 million garments weekly and employs some 30,000 people.
• An advocacy group urged the global fashion industry to provide relief.

A fire devastated one of the world's largest secondhand clothes markets in Accra, Ghana.

The blaze started Thursday and destroyed as much as two-thirds of Kantamanto Market, which employs about 30,000 clothing traders and receives some 15 million garments weekly from wealthy countries like the US, the UK, and China.

Thousands of people lost their stalls. Ghana National Fire Service said the fire was fully extinguished, and no injuries or fatalities were reported. They are still investigating the cause of the fire.

Now, clean-up efforts are underway, and advocacy groups are calling on the global fashion industry to help provide relief.

"This is a critical moment for the global fashion ecosystem to show solidarity, not just by recognizing the value of secondhand markets, but by providing tangible help to rebuild and sustain them," Daniel Mawuli Quist, creative director of The Or Foundation, said in a statement.

The fire calls attention to the global fashion industry's lack of alternatives for waste handling.

Workers in Kantamanto Market resell and remanufacture millions of garments. But the rise of fast fashion has overwhelmed Accra with textile waste piling up in gutters, landfills, and beaches. An estimated 40% of garments go unsold, The Or Foundation found. The nonprofit in Ghana conducts research and offers grants and job training to workers in Kantamanto Market.

The Or Foundation pledged $1 million to relief efforts and set up a fund to raise money for rebuilding the market and providing financial assistance to vendors.

Kantamanto Market before the fire

Up to two-thirds of the market was destroyed

The fire was extinguished on Thursday

The aisles of Kantamanto Market before the fire

Thousands of people have lost their stalls

Metal scrap dealers are going through the rubble now that cleanup efforts are underway

• Ex-Trump attorney Rudy Giuliani risks being held in contempt in federal court in Manhattan.
• Two GA election workers said he repeatedly ignored court orders in their federal defamation case.
• If he's found in contempt, Trump could not issue a pardon or commute his sentence.

Rudy Giuliani took the witness stand in federal court in New York on Friday, battling a potential contempt-of-court finding sought by two Georgia election workers — and Donald Trump can't come to his rescue if he loses.

If a judge decides Giuliani has flouted court orders by failing to turn over assets and evidence in the three-year-old defamation case, he could fine Giuliani or send him to jail until he complies.

The federal pardon and commutation powers Trump regains on his return to the White House next month do not extend to civil contempt sentences.

According to experts in constitutional law and federal pardons, Giuliani would not be able to rely on his former client to save him from jail or fines.

"Generally criminal contempt is within the power of the president, but civil contempt is not," said Margaret Love, a lawyer who served as the Justice Department pardon attorney in the 1990s.

Giuliani was combative on the stand on Friday, at a daylong contempt-of-court hearing overseen by US District Judge Lewis Liman in a courthouse in downtown Manhattan.

The hearing, which will continue next week, is part of a suite of civil cases brought by mother-daughter Georgia election workers Ruby Freeman and Wandrea "Shaye" Moss.

"This is monstrously overbroad," Giuliani complained of Moss-Freeman asset-document requests during questioning at one point on Friday. "It's abusive and overbroad."

A federal judge in Washington, DC, found in 2023 that Giuliani defamed the pair — and subjected them to a barrage of racist death threats — by repeatedly and falsely accusing them of voter fraud, including by lying that they had tallied suitcases full of illegal ballots for Joe Biden.

In December 2023, a jury ordered Giuliani to pay Freeman and Moss $148 million. In recent weeks, the two plaintiffs have sought to have him held in contempt in DC and in Manhattan to force him to comply with judges' demands that he cease defaming them and turn over assets and evidence as ordered.

The contempt hearing is scheduled to continue Monday morning.

Giuliani's defense has focused on his recent switch of lawyers from Kenneth Caruso, an experienced New York-based attorney he has known for nearly 50 years, to Joseph Cammarata, best known for representing a woman who accused former President Bill Clinton of sexual misconduct.

Giuliani swapped lawyers sometime in November. Giuliani said that changing attorneys had made it a challenge to meet deadlines — an excuse that the pair's lawyers did not accept.

Cammarata said in court Friday that his client has completed "substantial compliance" with his obligations and should not be held in contempt.

He said that Giuliani, who is 80 years old, has struggled to deal with an avalanche of legal proceedings against him, including criminal investigations. Prosecutors in Arizona and Georgia have brought cases against Giuliani over his attempts to overturn the results of the 2020 presidential election on behalf of Donald Trump.

"Mayor Giuliani, as this court knows, has multiple litigations going on in multiple states, both civil and criminal in nature," Cammarata said.

Giuliani took the stand — struggling up a step by the podium — after the court's lunch break. At the beginning of the break, he complained to Jane Rosenberg, a courtroom artist, about how she depicted him in one of her pastel drawings.

"You made me look like my dog," he told her, Rosenberg said.

Giuliani was cross-examined by Meryl Conant Governski, an attorney representing Freeman and Moss, about two sworn declarations he had submitted to the court saying that he's abided by all of the judge's orders and provided proper responses to information requests and interrogatories.

He said that the turnaround time required for discovery requests was "unusually short" even though his previous attorney, Caruso, had agreed to the 14-day response deadlines.

In the morning, Cammarata cross-examined Aaron Nathan, an attorney representing Freeman and Moss, over how he determined whether the former New York mayor had failed to account for his property. Many of the questions concerned Giuliani's framed Joe DiMaggio jersey that once hung over the fireplace in his Manhattan apartment.

When Nathan gained access to the apartment in October and searched the residence, it was gone.

"This jersey has been at the forefront of the case," Cammarata said in one heated moment. "There have been accusations that my client absconded with the jersey. And that is not the case."

Cammarata, in winding and plodding cross-examination, pointed out that the photo of the jersey in the apartment was taken in the summer of 2023, and time had passed before Nathan went into the apartment and saw the location himself.

"Your honor, if I may, I want to take his testimony about the passage of time," Cammarata objected after the judge cut off his questioning on the subject.

The day before Friday's hearing, Giuliani asked for permission to attend virtually, due to "medical issues with his left knee and breathing problems due to lung issues discovered last year," as his lawyer, explained it in a letter to the judge.

The breathing problems are "attributable to Defendant Rudolph W. Giuliani being at the World Trade Center site on September 11, 2001," Cammarata wrote.

Giuliani attended in person after the judge warned he'd otherwise be barred from testifying on his own behalf.

Should Giuliani be found in contempt, "the executive pardon power would not extend to a civil contempt sentence," even in a federal court, said former federal prosecutor Ephraim Savitt.

That's because Giuliani's jailing wouldn't be a punishment for a past infraction — instead, it would be a remedial sentence, meant to force his compliance with the judge's orders.

"Civil contempt sentences are essentially open-ended," meaning Giuliani could only be freed once he had complied, said Savitt.

"It's a means of coercing a party to take some action, to compel compliance," said Michel Paradis, who teaches constitutional law at Columbia Law School.

"So long as Giuliani has the keys to his own cell, and can be freed by simply complying with the judge's order, then there is no crime to be pardoned or punishment to be reprieved," he added.

• The US Surgeon General recommended disclosing the cancer risk of alcoholic beverages on Friday.
• While just a recommendation, the advisory sent shares of some big alcohol manufacturers lower.
• It also presents a fresh opportunity for makers of alternatives to alcohol.

The US Surgeon General's finding Friday that alcohol causes cancer led to stock declines for some of the beverage industry's biggest names — and an opportunity for some newer entrants.

Drinking is a major cause of preventable cancer, Dr. Vivek Murthy said in the advisory, which also recommended placing a notice about the cancer risk on beer, wine, and spirits — similar to how packs of cigarettes include warnings about their health risks.

On its own, the recommendation doesn't mean that labels on booze will change. That would require an act of Congress.

Murthy is also part of President Joe Biden's administration and will be replaced by President-elect Donald Trump's nominee for surgeon general after he takes office on January 20. That nominee, Janette Nesheiwat, could take a different view on the advisory if she's confirmed by the Senate.

However, the advisory prompted a response from some companies and the markets today. Here's what it might mean:

Shares of alcohol companies like Diageo and AB InBev lost out

Stocks of some of the biggest alcohol companies in the world were down Friday after the surgeon general released his advisory.

Shares of Budweiser-maker Anheuser-Busch InBev closed down 2.8% in Belgium. In London, shares of Diageo, the company behind Captain Morgan rum and Ketel One vodka, closed nearly 4% lower.

Still, there's reason to doubt that the surgeon general's advisory will lead to a lot less drinking and fewer sales for the big booze makers, Kate Bernot, lead analyst at Sightlines, which researches the alcohol space, told Business Insider.

Annual per-capita alcohol consumption in the US has hovered around 2 ½ gallons since 2012, Bernot said, citing data from the National Beer Wholesalers Association. Gallup polling shows that the percentage of Americans who say that they drink alcohol has mostly stayed between 60% and 65% since the early 1990s, she added.

That stability in habits comes despite previous research into the link between alcohol consumption and cancer as well as the growth of "Dry January," a commitment drinkers make to avoid drinking during this time of the year.

"Maybe some people change their behavior, but I don't think we're going to see population-level dramatic shifts in alcohol consumption," Bernot said.

Makers of non-alcoholic beer and spirits could get a boost

Even if there is a nationwide shift away from alcohol, many of the big producers already have alcohol-free options that they have been ramping up for years. In 2023, for instance, Constellation released a non-alcoholic version of Corona beer.

"The diversification has been happening as a result of consumers' potential thoughts about alcohol's effect on their health," Bernot said.

Murthy's advisory came right as many drinkers are trying to cut back on their alcohol consumption in the new year or embarking on a Dry January.

That's a potential win for many other brands that make alcohol-free beer, wine, gin, and other drinks.

The CMO of non-alcoholic spirit brand Spiritless, Tom Santangelo, told BI he sees these comments as the "front end of a tipping point."

"My guess is that for a lot of America, this surgeon general statement is kind of the message they need to come to a realization that this is something serious," Santangelo said.

He said the industry has already grown significantly in the last few years as alcohol moderation and abstention have become increasingly normalized. Similar to cigarettes, change may not come quickly, but he said, "It's a message that's going to carry a lot of weight."

Milan Martin, the CEO of non-alcoholic spirit brand The Free Spirits Company, told BI that the US Surgeon General's comments are another "nugget" of insight that will contribute to cultural change around drinking.

"All of these teeny little nuggets sit in our minds and sit there at the point where we're ready to order our third drink and impact our choice," Martin said, adding that conversations among peers and in the media around drinking are contributing to changes in drinking culture.

Athletic Brewing, which sells non-alcoholic beer, similarly said that while it is "aware of the ongoing discussions about alcohol and health," it "has never been anti-alcohol."

"We believe the alcohol and non-alcoholic sectors are synergistic," the company told BI.

Innovative soft drinks, from seltzer to kava, could benefit

Besides alcohol-free beer and cocktails with all the ingredients other than the, well, alcohol, there are other beverages that have attracted attention from the sober-curious — and could benefit if people cut back on booze.

Celebrity seltzer and soda brands often pitch themselves as upscale, healthier soft drinks, BI reported last year.

Others have turned to kava, a beverage that's common to the Pacific and is supposed to help you relax and put you in a better mood. While the most authentic kava is served on its own, brands that have added juice, sugar, and coloring before canning it have popped up over the last few years. Some point to their kava as a healthier choice than a cold beer or cocktail.

Cannabis products could become more attractive

People looking to cut back on alcohol sometimes turn to cannabis as a replacement, especially as governments loosen restrictions. That could be good news for makers of everything from CBD-infused beverages to marijuana dispensaries. Cannabis company Canopy Growth, for example, rose more than 2% Friday.

In 2022, the number of daily or near-daily cannabis users outpaced the number of daily or near-daily drinkers, research from Carnegie Mellon University found.

Some states, such as Minnesota and Texas, already allow liquor stores to sell drinks that contain THC, the main psychoactive component in marijuana, right alongside liquor.

• Movies like "The Front Room" and "Nightbitch" are streaming.
• New TV series including "Missing You" and "Lockerbie" also premiered.
• You can also stream the Golden Globes live on Sunday night.

Ring in 2025 with a movie or show.

If the post-holiday malaise has you looking for a new bingeworthy mystery, the new Harlan Coben show "Missing You" might be up your alley. Or if you're looking for a new reality show, there's "Selling the City," from the makers of "Selling Sunset."

As for movies, there are both kid-friendly picks like the new "Wallace and Gromit" and more adult fare like "Nightbitch" available to watch now.

Here's a complete rundown of all the best movies, shows, and documentaries to stream this weekend, broken down by what kind of entertainment you're looking for.

Horror-comedy fans can watch "The Front Room."

Brandy plays a pregnant woman terrorized by her husband's ultra-religious ailing stepmother in "The Front Room." The A24 psychological horror comedy from Max and Sam Eggers (the brothers of "Nosferatu" filmmaker Robert Eggers) was released in theaters last year.

Streaming on: Max

Or "Nightbitch."

Amy Adams plays a stay-at-home mom who becomes convinced she's turning into a dog. It sounds goofy, but it's extremely resonant, especially if you are now or have ever been the mother of a toddler.

Streaming on: Hulu

"Don't Die: The Man Who Wants to Live Forever" is a fascinating look at biohacking.

Biohacking tech bro Bryan Johnson has become the face of longevity, trying everything from fasting to infusing his son's blood plasma to reverse aging. This new documentary gives a look into his life.

Streaming on: Netflix

Looking for a thriller? Check out "Missing You."

Netflix's latest Harlan Coben adaptation is a thriller about a detective who finds her "missing" fiancé on a dating app over a decade after he vanished. Fans of "Fool Me Once" will want to check this one out.

Streaming on: Netflix

For a gripping true-story drama, watch "Lockerbie: A Search for Truth."

Colin Firth stars in this British drama based on the true story of Jim Swire, a bereaved father who fought for justice after his daughter was killed in the bombing of Pan Am Flight 103.

Streaming on: Peacock

Seeking lighter reality TV fare? "Stranded with my Mother-in-Law" is a good bet.

This Brazilian reality competition show is pretty much exactly what it sounds like: Six couples go to a remote island to compete for prize money, not realizing their mothers-in-law are also there waiting for them. The couples are then split up and reteamed with their respective in-laws to fight for the win.

The second season is out now.

Streaming on: Netflix

Or "Selling the City."

If you're a fan of messy interpersonal drama between realtors on predecessor series "Selling Sunset" and "Selling the OC," check out the latest incarnation focusing on luxury agents selling high-end real estate in Manhattan.

Streaming on: Netflix

For something kid-friendly, watch "Wallace & Gromit: Vengeance Most Fowl."

The beloved stop-motion animation franchise about a cheese-loving Brit and his beagle is back with a second feature-length movie, nearly 20 years after "The Curse of the Were-Rabbit."

"Vengeance Most Fowl" is already out in the UK, where it's gotten rave reviews.

Streaming on: Netflix

Or "Isadora Moon."

The popular children's book series about a half-fairy, half-vampire girl gets the animated adaptation treatment.

Streaming on: Max

The 2025 Golden Globes are streaming live this weekend.

Nikki Glaser is set to host the awards show, where "Emilia Pérez," "The Brutalist," and "Conclave" are among the most-nominated films. "The Bear" and "Shōgun" are leading for TV.

Streaming on: Paramount+ with Showtime

• Zendaya is an awards favorite this year for her role as Tashi Duncan in "Challengers."
• Her career began as a teenager, on Disney Channel titles like "Shake It Up" and "Frenemies."
• Zendaya has a "complicated relationship" with child acting but wouldn't change her career path.

"Challengers" star Zendaya says that she wouldn't change her career — but she does have a "complicated relationship" with child stardom.

The actor, who was nominated for a Golden Globe for her performance in "Challengers," joined fellow awards season contenders for The Hollywood Reporter's annual drama actress roundtable. The group, which also included Demi Moore, Mikey Madison, Zoe Saldaña, Tilda Swinton, and Angelina Jolie, spoke with each other about their iconic 2024 roles and careers.

Zendaya, 28, has been working since her teenage years, starring in Disney Channel shows and movies like "Shake It Up" and "Frenemies." Now, she says that she's working to cultivate hobbies — in her case, pottery and baking — outside of acting.

"I have a complicated relationship with the idea of child acting because I've seen it be detrimental to people," the actor told THR. "I'm so grateful that this is how it turned out. I wouldn't change it, but there are things that I wish I lived out privately, you know? Because you're figuring out who you are in front of the world."

Zendaya has previously spoken about growing up in the spotlight, telling Vogue Australia in 2020 that she navigated her transition into adulthood by maintaining a "clear vision" of her goals as well as a "very good sense of self."

"Challengers," which was directed by Luca Guadagnino and costars Josh O'Connor and Mike Faist, also gave Zendaya the opportunity to play an adult character in Tashi Duncan. Though not exclusively, many of her previous highly acclaimed roles in series like "Euphoria" or films like the "Spider-Man" franchise have featured her as a teenager, even well into adulthood.

"For so long I was playing a teenager, way past when I was one," she told THR. "Being able to play Rue [on HBO's 'Euphoria'] has been one of the greatest gifts of my life. But there comes a time when you've got to start playing your age and beyond. And it was a scary thing."

• The Miss America pageant will take place in Orlando on Sunday.
• More than 50 women from across America will make their cases for the crown.
• The contestants include a national figure skater, a biomedical systems engineer, and a trauma nurse.

It's almost time to crown the next Miss America.

The 2025 pageant will take place in Orlando on Sunday, and a new Miss America reign will begin.

Miss America will stream live on YouTube at 7 p.m. on Sunday. Ahead of the competition, check out the 52 hopefuls competing for the crown.

Alabama: Abbie Stockard

Abbie Stockard, 22, is a nursing student at Auburn University and a member of the college's dance team.

Stockard raises money for cystic fibrosis. She was inspired by her best friend, who was diagnosed with the disorder. In her Miss America bio, she said she hosted the largest fundraiser for the cause in Alabama in 2024, raising over $200,000 for the Cystic Fibrosis Foundation. The organization named her its 2024 Hero of Hope.

Alaska: Jordan Naylor

Jordan Naylor, 27, is the American Heart Association's Go Red for Women development director in Anchorage, Alaska.

Naylor wants to educate people about emergency heart aid, ensuring businesses in Anchorage are prepared to help people having cardiac emergencies and that people know hands-only CPR, working with organizations like the AHA and the Anchorage Fire Department.

In her Miss America bio, she also shared that she loves platypuses.

Arizona: Shailey Ringenbach

Shailey Ringenbach, 21, is a real-estate agent in Maricopa, Arizona. Her Miss America bio says she became a licensed real-estate agent at just 18 and is one of the youngest sales representatives at D.R. Horton. Ringenbach has sold over $2 million in real estate to date.

She also brought therapy dogs to pageants through her Share the Love: Improving Mental Health Through Pet Therapy initiative.

Arkansas: Camille Cathey

Camille Cathey, 22, received her undergraduate degree from the University of Alabama, graduating summa cum laude. She will attend the University of Arkansas School of Law.

Cathey is an ambassador for Wish Upon a Teen, an organization that supports teens with severe medical conditions. She also created the Proudly Volunteer initiative, encouraging people to engage in service work across the US.

Cathey said in her Miss America bio that she can perform accents.

California: Kimberly Vernon

Kimberly Vernon, 28, is a marketing consultant from Santa Clara, California.

Vernon spearheads the Arts for All initiative, helping over 40,000 students access arts education. Her Miss America bio says she has raised over $130,000 for the program.

She also said she traveled the globe in just 18 days.

Colorado: Alexandra Lotko

Alexandra Lotko, 27, has her degree in elementary education from the Metropolitan State University of Denver. She lives in Denver today but said in her Miss America bio that she has lived in six states.

Lotko, a twin, is a mental-health advocate through her initiative, It's Okay to Not Be Okay. She also supports the American Heart Association and the Miss America Scholarship Foundation through the Miss America's Ladies Who Launch initiative.

Connecticut: Monica Fenwick

Monica Fenwick, 24, is a speech and language pathologist from Watertown, California. Her work is her passion, and she helped create a Connecticut day of recognition for communication disorders and launched the initiative #CommunicationIsKey to support people with communication disorders.

Fenwick was also a member of the UCA All-American cheerleading team.

Delaware: Nova Rae Gaffney

Nova Rae Gaffney, 24, is from Milford, Delaware, and works as a professional ballerina. She recently performed the role of the Sugar Plum Fairy in Savannah Ballet Theatre's production of "The Nutcracker."

She also launched the Behind Closed Doors: Domestic Violence Awareness initiative, raising awareness about indicators of domestic violence and the resources available to those dealing with it.

District of Columbia: Katie Ann Powell

Katie Ann Powell, 26, has an MBA and is a public relations specialist in Washington, DC. Powell also said in her Miss America bio that she played the harp for 20 years, studying at four different universities and performing in seven countries.

Powell also champions financial literacy as the president of Jump$tart Greater Washington and hosts the personal finance podcast "Full Confidence Ahead."

Florida: Casana Fink

Casana Fink, 26, founded the clothing label The Unverified and is the chief operating officer for More Transplants More Life, a nonprofit organization focused on increasing organ donation. The Ocala, Florida, resident is also an MBA candidate.

Fink dedicates much of her time to raising awareness and support for organ donation. She was named the Donate Life Florida Ambassador of the Year and wrote a children's book about organ donation.

Georgia: Ludwidg Louizaire

Ludwidg Louizaire, 27, works in marketing in Atlanta. Her initiative, Education for Every Student, promotes equal educational opportunities for students of all socioeconomic backgrounds. It includes legislative efforts and mentorship programs.

Louizaire was named the Boys and Girls Club of America's role model of the year. In her Miss America bio, she also said she could recite every word of the musical "Hamilton."

Hawai'i: Hayley Cheyney Kāne

Hayley Cheyney Kāne, 27, is a preventive medicine educator and doctor-in-training from Kaneohe, Hawai'i. Kāne said in her Miss America bio that she is passionate about educating people about women's heart disease prevention, and she thinks the "aloha" lifestyle of Hawai'i can help combat the disease.

Kāne is the first gay Miss Hawai'i to date. She performed hula dancing and singing simultaneously as her talent during the competition.

Idaho: Madison Andreason

Madison Andreason, 22, is from Idaho Falls, Idaho, and studies paralegal studies and political science at Idaho State University.

Andreason was Idaho's representative at the National Speech and Debate Tournament. She modernized an article about domestic violence for the Idaho State Bar and champions healthy living through her initiative Get Up and Get Out.

Illinois: Breana Bagley

Breana Bagley, 27, is an attorney from Decatur, Illinois.

Bagley champions awareness for rare diseases, inspired by her mother's experience with idiopathic chronic pancreatitis. After helping to found the National Pancreas Foundation's junior board of directors and Camp Hope, she was given the organization's Vision of Hope award for her efforts.

She is also the chair of the National Organization for Rare Disorders Policy and Advocacy Taskforce.

Indiana: Kalyn Melham

Kalyn Melham, 23, is from Muncie, Indiana. She studied information and communication science at Ball State University and founded the service initiative Acts of Service, advocating for underprivileged communities across the US.

Melham also said in her Miss America bio that she loves film scores, listing Michael Giacchino, Hans Zimmer, and Justin Hurwitz among her favorite composers.

Iowa: Abigaille Batu-Tiako

Abigaille Batu-Tiako, 22, got her degree in business management from William Penn University in Oskaloosa, Iowa. She is the first grandchild of 25 in her family to earn a college degree. Batu-Tiako played both soccer and track and field when she attended the school.

She founded the United Voices initiative, encouraging people to celebrate other cultures without appropriating them.

She has also played the trombone for a decade.

Kansas: Alexis Smith

Alexis Smith, 25, is a cardiothoracic ICU nurse in Witchita, Kansas.

Smith advocates against domestic abuse, working with organizations like One Love, the Domestic Violence Hotline, and the Kansas Health Foundation to promote healthy relationships and bring awareness to domestic violence. The City of Witchita awarded her an outstanding service award for her efforts.

Smith is also an accomplished ventriloquist, practicing for nearly 20 years.

Kentucky: Chapel Tinius

Chapel Tinius, 24, is a multi-talented contestant with a background in public speaking, extreme running, singing, and playing multiple instruments — namely the fiddle, violin, and harp.

She has two degrees from Belmont University and is now a spokesperson for Kentucky Proud, a local agriculture marketing program, and the Kentucky Department of Agriculture.

According to her Miss America bio, Tinius also runs a fundraising operation called Operation Gratitude: For the Fallen, For the Fighting, For the Veterans. Her grandfather, who served and was injured in WWII, inspired her.

Louisiana: Olivia Grace George

Olivia Grace George, 20, is one of the youngest contestants in this year's Miss America competition. She's an aspiring elementary education teacher and studies at Lousiana Tech University.

She's already gotten her start in the field. George previously collected and donated school supplies for local classrooms and founded an initiative called Education is Key – Knowledge Empowers Youth.

So far, as she shared in her Miss America bio, her efforts have reached over 4,500 students.

Maine: Jennie Daley

Jennie Daley, 28, is a biomedical systems engineer who graduated in the top 4% of her class at the University of Maine's College of Engineering.

In her current position, where she's the youngest staff engineer employed, she's been promoted four times over the past five years.

Daley is now eager to help others achieve similar success in the field. She founded Equity in Engineering: Breaking the Glass Ceiling for Women and Rural America to help the career path become more accessible to diverse workers.

Maryland: Bridget O'Brien

Bridget O'Brien, 23, is studying to earn a master's degree in sports management at the University of Alabama. However, she also dreams of becoming the first member of the Miss America organization to appear on "Dancing With the Stars."

That's partially because O'Brien knows a thing or two about dance. She was previously a member of the USA's tap-dancing team and won two gold medals with the group.

She's also a singer and the founder of Boomerang, an initiative that helps people reframe their failures into opportunities for success.

Massachusetts: Kiersten Khoury

Kiersten Khoury, 23, owns Savvy Solutions, a coaching business she founded when she was 16.

She's also a real-estate agent who earned her license while in college and holds the title of top sales associate in New England, according to her Miss America bio.

For fun, Khoury is learning Arabic from her father, who spoke the language while living in Lebanon. She's also dedicated to her initiative, Redefining Dyslexia, which educates people about the condition and advocates for those who experience it.

Michigan: Jenae Lodewyk

Jenae Lodewyk, 25, works within the NBA as the manager of player and family engagement for the Detroit Pistons. She's held the role for five seasons and is only the third woman in the league's history to be an assistant equipment manager.

The experience has led her to advocate for equal career opportunities in male-dominated fields.

Her Miss America bio says Lodewyk also enjoys watching Broadway shows, sewing, and completing New York Times puzzles with her sisters.

Minnesota: Emily Schumacher

Emily Schumacher, 25, has made her mark on the healthcare industry. Previously named a PHW Hero for Young Hearts Allied Health Professional Advocacy Champion award winner, she now works as a certified nurse's assistant in her local emergency room.

She told the Miss America organization that she's also worked with the American Heart Association and has widely advocated for CPR and AED training.

Mississippi: Becky Williams

Becky Williams, 23, is the first woman in her family to graduate from college — and she's determined to help others succeed in education.

Now an elementary school teacher, Williams helped secure full-tuition scholarships at Mississippi State University for winners of their state's local Miss and Miss Teen competitions.

As she said in her Miss America bio, she's also passionate about fitness and started an initiative called Make a Move to help others develop healthy habits. For fun, Williams is learning how to fly planes and has over 10 hours as a pilot in command under her belt.

Missouri: Ashley Berry

Ashley Berry, 21, studies journalism and political science at the University of Alabama. Her biggest passion, though, is supporting young professionals.

She's secured a full-tuition scholarship for future Miss Missouri Teen winners and founded a day in her state dedicated to engaging teens in politics. She's also worked to add media literacy lessons to school curriculums and started the Media Smart initiative to further her advocacy.

Berry is a bungee fitness instructor and a professional dancer in her spare time, having previously performed with the Missouri Symphony.

Montana: Kaylee Wolfensberger

Kaylee Wolfensberger, 20, is a student working toward her degree in business marketing.

That said, she's already had some experience in her field. In 2024, she met with representatives of two NFL teams, the Seattle Seahawks and Miami Dolphins, and discussed women in business leadership roles with them.

She also founded the Healing Harmonies initiative to help provide music education to communities in need.

Nebraska: Raechel Warren

Raechel Warren, 28, wears many hats. She is a merchandiser and logistics specialist within the agriculture industry and a published researcher.

And that's not to mention her success in figure roller skating, which she's been competing in since childhood. She's now a two-time champion in the sport and aims to skate in all 50 states.

In her Miss America bio, Warren shared that she's also passionate about mentorship and launched her initiative, Passion to Purpose, to help students have access to people who can guide them through life.

Nevada: Karrina Ferris

Karrina Ferris, 22, has a degree in history and political science, which led her to work the 82nd Nevada legislative session for the Senate majority leader.

She's also a dancer and the creator of a civic education curriculum available across Nevada.

Ferris also founded the service initiative Inform To Reform: Educating America's Future, which focuses on teaching young people about voter participation.

New Hampshire: Emily Spencer

Emily Spencer, 24, is a choreographer, pilates instructor, and professional dancer.

She previously earned her bachelor of fine arts in dance with a minor in biology, graduating fourth in her class and accepting her degree on the Miss New Hampshire stage. Spencer hopes to later earn a doctorate in physical therapy.

Additionally, Spencer founded a nonprofit and adaptive pageant organization called Miss Inspiration, which provides scholarships to women who have disabilities.

New Jersey: Elizabeth Mendel

Elizabeth Mendel, 23, is a business student and advocate for people who experience eating disorders, like she has in the past.

She's worked with New Jersey assemblywoman Andrea Katz and provided her testimony to help pass two bills in New Jersey that raise awareness of eating disorders. Her initiative, Image is Everywhere, also focuses on the subject.

In her Miss America bio, Mendel said she's also raised over $50,000 for her community and is a twin.

New Mexico: Emille Marie Enriquez

Emille Marie Enriquez, 24, is an emergency room nurse at a level-three trauma center. She's been nominated twice for a Daisy Award, which recognizes excellence in nursing.

To help serve her community, Enriquez has administered vaccines, mentored graduate nurses, and advocated for safe ratios of nurses and patients.

In her Miss America bio, the contestant shared that she lives in a "glamper," or a glamorous camper van, and enjoys shopping at Marshall's with her grandmother.

New York: Abigail Quammen

Abigail Quammen, 25, can be described as a bookworm. Not only is reading one of her biggest hobbies, but she's also an advocate for literacy via her initiative Read to Succeed, which provides students with tutoring and after-school reading programs.

Her work has previously taken her to places like the Barbara Bush Foundation for Family Literacy's National Celebration of Reading, where she served as the featured impact speaker.

She previously graduated summa cum laude with a bachelor of arts in musical theater and is now an MBA candidate at New York University.

North Carolina: Carrie Everett

Carrie Everett, 20, is passionate about taking advantage of your circumstances.

She founded a service initiative called Seize the Opportunity, with which she advocates for equitable access to the Miss America competition. The program works on contestant recruitment, individual funding, and training workshops.

Previously, as she told the Miss America organization, she played tackle football and was the only woman on her team.

North Dakota: Sophia Richards

Sophia Richards is a North Dakota State University graduate and currently works as a host and producer for North Dakota Today.

The 23-year-old is also a volunteer and mentor for BIO Girls, a preventive mental wellness program in the Midwest. She once performed the national anthem in front of 45,000 people at a country music festival.

Ohio: Stephanie Finoti

Stephanie Finoti, 22, is a biomedical scientist and vocational nurse. She began doing research at the James Comprehensive Cancer Center and Cincinnati Children's Hospital when she was just 16 and has been recognized for her work by the Society of Maternal-Fetal Medicine.

Finoti also founded a nonprofit organization to help provide mentorship and tutoring to over 10,000 marginalized students.

Oklahoma: Lauren Frost

Lauren Frost, 25, graduated from Northeastern State University with a degree in corporate communication. She is currently training as a public information officer at the Oklahoma Bureau of Narcotics and Dangerous Drug Control.

Frost is a brand ambassador for the Dave Thomas Foundation for Adoption and the Gladney Center for Adoption and a speaker at the National Adoption Conference.

Oregon: Abigail Hoppe

Abigail Hoppe is an elementary school teacher and has received the James B. Conway Award for excellence in teaching. Her social initiative is dedicated to mentoring and educating those with type 1 diabetes.

The 26-year-old is also a licensed makeup artist and entrepreneur, running her own business outside the classroom.

Pennsylvania: Paige Weinstein

Paige Weinstein is a flight attendant and pilot-in-training for Delta Air Lines. She was diagnosed with melanoma at the age of 26 and now advocates for early detection.

The 27-year-old founded the nonprofit Beauty for All, offering the first beauty subscription box catered to individuals with intellectual and developmental disabilities.

Weinstein is also obsessed with pickles and attends the country's largest pickle festival every year.

Puerto Rico: Wilma Victoria Richiez

Wilma Victoria Richiez has a biology degree from the University of Puerto Rico at Bayamón. She is completing a post-baccalaureate program at the National Institutes of Health and plans to apply to a JD/Ph.D. program in neuroscience and science policy.

The 23-year-old is the first Miss Puerto Rico to compete at Miss America since 2017. She is using her platform to help provide education opportunities to disadvantaged communities in Puerto Rico.

Rhode Island: Ali Hornung

Ali Hornung, 24, graduated from the University of Rhode Island with degrees in global business, German, and human development.

Hornung is a pediatric cancer advocate who has raised over $700,000. She founded the Glimmer of Hope Foundation and has distributed more than 700 bald dolls to children battling cancer around the world. She currently collaborates with the Biden Cancer Moonshot.

South Carolina: Davis Wash

Davis Wash, 24, is a marketing consultant for a land and agriculture firm and an advocate for the children of incarcerated parents.

Wash is a national brand ambassador for Proverbs 22:6 and has accompanied over 270 children to visit their parents in prisons across South Carolina. She is also a partner with the American Correctional Association, striving to provide mentorship and resources to at-risk youth.

South Dakota: Joelle Simpson

Joelle Simpson, 21, is an accomplished figure skater. She is South Dakota's first and only four-time gold medalist in figure skating and a national bronze medalist in synchronized skating.

Simpson is also a professional harpist and hosts a science documentary series called "Nurturing Nature," where she has handled snakes and explored raptor rehabilitation.

Tennessee: Carley Vogel

Carley Vogel, 24, is studying for a degree in music business at Middle Tennessee State University. Through her social initiative, Carley 4 the Kids, she has raised over $1.9 million for Children's Miracle Network Hospitals.

Vogel is also an advocate for organ donation, serving as an ambassador for Donate Life Tennessee and Tennessee Donor Services. She volunteers on the transplant floor at Children's Miracle Network Hospitals and was honored as a national advocate by the American Liver Foundation in 2023.

Texas: Annette Addo-Yobo

Annette Addo-Yobo, 26, holds master's degrees in clinical psychology and business administration.

Addo-Yobo advocates for autism awareness through her social initiative, The S.P.A.R.K. Project. She has partnered with nonprofits, including Best Buddies International and Autism Speaks.

Utah: Paris Matthews

Paris Matthews, 26, works as a certified child life specialist in the emergency department at Primary Children's Hospital. She is also a graduate student, children's book author, and founder of a charity that advocates for hospitalized children.

Matthews has made it to the national Miss America stage after competing 13 times to win her first local title.

Vermont: Meara Seery

Meara Seery, 24, has worked as a digital producer for Sen. Bernie Sanders and is currently a marketing director.

In 2024, Seery helped break the Guinness World Record for most pledges to clean up trash in a 24-hour period. She is an advocate for the environment and sustainable agriculture.

Virginia: Carlehr Swanson

Carlehr Swanson, 28, graduated from George Mason University and the Frost School of Music. She is a Ph.D. candidate in critical and comparative studies in music.

Swanson performs in nursing homes and uses her social initiative, Music is Unity, to teach students about the benefits of music.

Washington: Hermona Girmay

Hermona Girmay, 24, is a graduate of the University of Washington School of Public Health. She became an advocate for type 1 diabetes after nearly losing her life to the autoimmune disease due to a prolonged misdiagnosis.

Girmay is also an advocate for gender and education equality. Through her nonprofit, she has donated books and school supplies and works to advance scholarship opportunities for women.

West Virginia: Jennifer Reuther

Jennifer Reuther, 26, is a practicing physician assistant. She was diagnosed with type 1 diabetes when she was 7 and has since raised more than $10,000 for the Juvenile Diabetes Research Foundation.

Reuther has volunteered at rural health clinics across her state, helping to provide preventive screenings and medical services.

Wisconsin: Mandi Genord

Mandi Genord, 22, was a triple major at the University of Alabama, where she studied dance, political science, and communication. She will begin law school in the fall of 2025 and aspires to become a family lawyer specializing in adoption.

Genord is an adoption advocate and has partnered with Adoption Choice Inc. and the National Council for Adoption.

Wyoming: Baylee Drewry

Baylee Drewry, 22, is a law student and squadron commander for an auxiliary Air Force unit dedicated to finding crashed planes.

Drewry advocates for female athletes through her Promote Girls and Women in Sports social initiative.

• The US Surgeon General released a report directly linking alcohol to cancer.
• A BI analysis found that spending on most kinds of alcohol has declined — especially among young adults.
• It's reflective of Gen Z's shifting habits when it comes to alcohol consumption.

By the time the US Surgeon General dropped its report linking alcohol to cancer on Friday, Americans had already been curbing their spending on booze over the last several decades — especially young people.

Surgeon General Vivek Murthy said in his latest advisory that alcohol consumption is the third leading preventable cause of cancer in the US, following tobacco usage and obesity. He recommended updating warnings on alcohol packages to raise awareness of the harmful effects of drinking. However, doing so requires an act of Congress.

"For individuals, be aware that cancer risk increases as you drink more alcohol," Murthy wrote in a post on X on Friday. "As you consider whether or how much to drink, keep in mind that less is better when it comes to cancer risk."

Do you plan to change your drinking habits in response to the Surgeon General's recommendation? Tell us why in this survey.

Many Americans have already been cutting back. Business Insider analyzed alcohol spending data from the Bureau of Economic Analysis and the Bureau of Labor Statistics to get a sense of how alcoholic beverage consumption has changed. It showed that spending has decreased over the past few decades, especially among Americans under 25.

With spirits and beer in particular, Bureau of Economic Analysis data shows that personal spending as a share of personal consumption expenditures has dropped since 1959. Spending on wine as a share of personal spending, meanwhile, has seen a small uptick.

Additionally, expenditure data adjusted to 2023 dollars using the consumer price index shows that younger adults under 25 years old spent less on average than this age group years prior. Bureau of Labor Statistics data shows that spending on alcoholic beverages by Americans under 25 is similar to people aged 75 and over.

The decrease in alcohol spending among young people is reflective of Gen Z and millennials' shifting habits and priorities compared to other generations. A Gallup survey from 2023 found that 62% of adults under 35 said they drink, compared to 72% two decades ago, with some of them citing health concerns as a key reason.

Gen Z is also favoring more active settings like fitness groups to socialize instead of drinking, marking a shift in younger Americans' behaviors.

It's unclear how the alcohol industry will respond to Murthy's latest report. However, warning labels on alcoholic drinks have not been updated since the '80s, and Murthy urged Congress to take action by updating labels and revising recommended consumption limits to prevent cancer among the US population.

• Puerto Rico's power was restored after a New Year's Eve blackout sent the island into darkness.
• Still, the island's power company warned that there could be more electricity outages.
• Local business owners in San Juan told BI about their struggles to recover.

Small business owners and workers in Puerto Rico say they're struggling to recover from a massive power outage earlier this week that left the entire island without electricity.

Puerto Rico's electricity has mostly been restored after the blackout on New Year's Eve cut the power for more than 1.2 million customers. But the local energy company warned that it may need to schedule more rolling outages because the power grid is so fragile.

One business owner told BI that they'd tried their best to recover from the New Year's Eve outage. The power is back on, but now they're struggling to get the point-of-sale system back online.

"It's very, very surreal because we were about to have the whole system online today — and the technicians were already working before we opened the lunch service — and all of a sudden the system went out again," Gabriel Hernandez, the chef and co-owner of Verde Mesa restaurant in San Juan, told Business Insider.

The restaurant had already had to cancel its New Year's Eve dinner service because even though power was restored on Tuesday afternoon, it was too late to scramble to open.

"Once the power's restored, there's another layer of work that has to be done, which is to check our produce, check if our refrigerators are working, check our antenna and WiFi," Hernandez said.

And in the days since, he's also had to reduce the restaurant's seating capacity to below 50% of normal, he said. The blackout caused the restaurant's WiFi antenna to go out, downing the point-of-sale system.

Operating at less than half capacity has been especially difficult during one of the busiest weeks of the year, he said. He estimated the restaurant's losses are already in the thousands of dollars.

And, he said, the restaurant will never be able to make that back. "Unless we have somebody inject money that we lost, we don't recuperate money," Hernandez said.

Puerto Rico's power company warns of more outages

Luma Energy, the private company that transmits and distributes power in the territory, said in an X post on Thursday morning that 99% of its 1.4 million customers were back in service. It didn't respond to multiple inquiries from Business Insider.

The company urged customers to limit their energy consumption and use backup energy wherever possible as the electric system gets back up to speed. Luma initially attributed the blackout to the failure of an underground cable, but said on Thursday the cause was still under investigation.

The island-wide blackout, which happened around dawn on Tuesday, threw the New Year's Eve plans of the territory's more than 3 million residents into disarray.

The owner of another restaurant in San Juan, who didn't want to be named, told BI that she lost about a thousand dollars worth of refrigerated items — mostly produce and fish — when the power went out on Tuesday.

Luckily, she said, the restaurant was already closed that day, but because she doesn't have backup generators, she couldn't save her perishable inventory. And her restaurant's margins are already very slim, she said, so it won't be easy to make back that lost money.

Hotels, too, lost money during this week's power outage. Jose Lopez told Business Insider that the small eight-room hotel Villa Herencia, where he works in San Juan, had to refund a few guests who left early during Tuesday's outage.

But, he said, power service has been good since it was restored, and the hotel hasn't experienced any smaller outages.

One café worker in San Juan, who didn't want to be named, said that while his café suffered some losses this week, it was able to continue operating through the blackout thanks to its generator. People from around the neighborhood were able to come in and get food during the outage, he said.

Though some businesses and residences had their power restored by Tuesday afternoon or evening, others had to wait longer. Ryan Pamplin, a 36-year-old business owner, told BI that the power at his house in Dorado took 23 hours to come back on. Once it did, it went out again a few hours later and remained out for most of New Year's Day.

The island's power system has been an issue for a long time

Puerto Rico has for years dealt with a sometimes rickety power system, highlighted in the aftermath of Hurricane Maria in 2017 and Hurricane Fiona in 2022.

Tuesday's widespread outage came as the Puerto Rico Electric Power Authority, or PREPA, has been trying to restructure its debt, which The Associated Press said stood at more than $9 billion.

Puerto Rico's new governor, Jenniffer González Colón, who was sworn in on Thursday, has called out the territory's ailing power grid and promised that stabilizing it will be her top priority.