Conservatives on social media took a victory lap on Tuesday in response to the news that Meta had ended its controversial fact-checking practices and promised to move toward a system more focused on free speech.

"Meta finally admits to censoring speech…what a great birthday present to wake up to and a huge win for free speech," GOP Sen. Rand Paul posted on X on Tuesday in response to news, first reported by Fox News Digital, that Meta is ending its fact-checking program and lifting restrictions on speech to "restore free expression" across Facebook, Instagram and Meta platforms, admitting its current content moderation practices have "gone too far."

"Jaw dropping—he explicitly says Meta will ‘adopt a system like X has of community notes’ because of the bias/abuse of 3rd party fact checkers," Independent Women's Forum visiting fellow Lyndsey Fifield posted on X in response to Meta’s chief global affairs officer, Joel Kaplan, speaking to Fox News Channel’s "Fox & Friends" Tuesday morning for an exclusive interview to discuss the changes. 

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"Nature is healing," Fifield said. 

"There is absolutely 0 chance this would have happened if Trump didn’t win," Abigail Jackson, communications director for GOP Sen. Josh Hawley, posted on X. 

"Here is the full video from Mark Zuckerberg announcing the end of censorship and misinformation policies," Breaking Points co-host Sagaar Enjeti posted on X. "I highly recommend you watch all of it as tonally it is one of the biggest indications of ‘elections have consequences’ I have ever seen."

"Zuck is committed to cleaning house," journalist Jordan Schachtel posted on X. "Question the motives or not, this is a very real commitment and it's good news for speech on the internet. Of course, probably not possible to pull off without Trump winning."

Meta’s third-party fact-checking program was put in place after the 2016 election and had been used to "manage content" and misinformation on its platforms, largely due to "political pressure," executives said, but admitted the system has "gone too far." 

Since then, the process has drawn the ire of conservatives who have accused the platform of politically driven censoring while pointing to several examples of content being silenced, including the bombshell New York Post reporting on Hunter Biden’s laptop, which Zuckerberg admitted the Biden White House pressured him to do and later called the move a mistake. 

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Kaplan said Meta currently uses automated systems, which he said make "too many mistakes" and removes content "that doesn’t even violate our standards." He also said there are certain things Meta will continue to moderate, like posts relating to terrorism, illegal drugs and child sexual exploitation.

Zuckerberg also pointed out in his video message on Tuesday that moderation teams will be moving from California to Texas, where he suggested there will be "less concern about the bias of our teams."

"We’re going to get back to our roots and focus on reducing mistakes, simplifying our policies and restoring free expression on our platforms," Zuckerberg said. "More specifically, we’re going to get rid of fact-checkers and replace them with Community Notes similar to X, starting in the U.S." 

Fox News Digital’s Brooke Singman contributed to this report.

Tech companies from around the world have once again gathered in Las Vegas to unveil their latest gadgets and ideas at CES 2025. As always, the event is buzzing with excitement, promising to deliver a year’s worth of tech news […]

The post CES 2025: The 10 most impressive tech gadgets and innovations unveiled so far first appeared on Tech Startups.

• Hanna Kim tried to lose weight by cutting out what she viewed as unhealthy foods, but it wasn't sustainable.
• She educated herself on fat loss and instead tried to cultivate healthy habits.
• Tracking her calories helped her make more intentional choices.

Before losing 22 pounds in a sustainable way, Hanna Kim tried many diets but ended up putting the weight back on because she hated the process.

"My perception of weight loss was just so negative," Kim, a 24-year-old YouTuber based in Sydney, told Business Insider. In the past, she would cut out all the foods she considered "bad" and force herself to do workouts she didn't enjoy.

As a teenager, Kim, who is Korean, was also heavily influenced by K-pop — whose stars are often put on strict diets and exercise regimes — and the Korean principle of "ppali ppali," or doing everything as quickly as possible.

Kim wanted to lose fat, and fast. When she didn't, she felt deflated and quit. "It was just a cycle of trying weight loss and then failing at it. Then hating the journey and really being negative on myself. Then wanting to try again and just this endless negative loop," she said.

Things shifted in 2021 when Kim looked into the science behind losing fat safely, and realized it couldn't be achieved quickly but should be part of a bigger goal of developing healthier habits.

"That gave me a lot of, I guess, courage to be more patient with the journey and to realize it's not a short sprint, it's a marathon," she said.

She started to make small changes to her lifestyle and lost 22 pounds in a year. She has kept the weight off for three years and now finds it easy to maintain.

Here are the two simple changes Kim made.

Going on 10-minute walks

In the past, Kim had joined a gym three times but quit after six months because her motivation to look a certain while would eventually wane.

When she started thinking of weight loss as a long-term investment in 2021, she was leading a fairly sedentary lifestyle: eating whatever she felt like, often including takeout, and didn't exercise regularly.

She knew that even a small change would ultimately make a difference, so she started by going on a walk. "I realized, 'OK, if I choose today to go outside for a 10-minute walk, that's still a win in my book,'" she said.

She set herself the goal of moving every day and found workouts online that aligned with her non-perfectionist approach and matched her mood, which helped her develop a love for exercise.

"If I was in a mood to just dance for a bit, I'd search up dance workout," she said.

Sticking to her daily calorie budget

Before 2021, Kim ate a lot of ultra-processed foods, including chocolate and cake, Korean fried chicken, and fast food. At the time, she had no idea how many calories they contained or that to lose weight, a person needs to be in a calorie deficit, meaning they burn more calories than they consume.

When she started her weight loss journey, she tracked her calories with an app to calculate her daily budget, or how many calories she needed to eat to lose weight. The "eye-opening" process enabled her to make more intentional choices.

"If I had 100 calories left, what's going to make me feel good? What's going to give me more energy?" she said.

At the start, she gave herself a leeway of around 120 calories but she mainly stuck to her budget. She also made sure to not demonize or cut out any foods, but tried to opt for lower-calorie versions of her favorite, less nutritious foods.

"It was definitely enjoyable. I wasn't just cutting things out straight away," she said.

Over time, she naturally started to focus not just on how many calories she consumed but the nutritional value of food. She reframed whole foods and fresh produce as treats because of how they made her feel.

"Now that I know the whys behind, 'why do you have to exercise?' 'Why do you have to eat well?' And it's ultimately so that your body can function the best it can," Kim said.

• Business Insider looked at the purchasing power of a six-figure salary in different Texas cities.
• We adjusted $100,000 for Texas' 25 metro areas using cost of living data from the Bureau of Economic Analysis.
• Based on 2023 data, the purchasing power of $100,000 would be $102,438 in the Austin metro area.

One of Texas' big draws for the thousands of Americans who move there each year is its relatively low cost of living.

However, purchasing power isn't the same across Texas metros. If you had $100,000 in Austin, it wouldn't have the same value as in Longview, Corpus Christi, and other places in the state.

To compare people's purchasing power depending on where they are, Business Insider calculated what $100,000 means for each Texas metropolitan statistical area when adjusted by its regional price parity. That gives a sense of how much $100,000 at national average prices would actually buy in those cities based on their local cost of living.

Most of the 25 metros in the state had regional price parities below 100 in 2023, data from the Bureau of Economic Analysis showed. That means their price levels were less than the national average.

"Whether you are considering a job offer in a more expensive city, looking for an affordable place to retire, or are just curious about how price levels compare between different parts of the country, our regional price parities can help," Vipin Arora, the director of the Bureau of Economic Analysis, said in a December post.

Texas has long been an attractive state for movers. Census Bureau data showed Texas had the largest positive net domestic migration — or the biggest number of people moving in from elsewhere in the US minus people leaving Texas for another state — from July 1, 2023, to June 30, 2024, among states.

Data from the Bureau of Labor Statistics shows that many kinds of healthcare workers make over $100,000 on average in Texas. Ship engineers, postsecondary business teachers, and management analysts are a few of the other jobs that make over $100,000 on average in the Lone Star State.

The Dallas metro area had the highest regional price parity among the 25 Texas metros. Given the regional price parity for Dallas was 103.3 in 2023, that would mean the adjusted value of $100,000 at average national prices equals around $96,800 in that city.

Below is what $100,000 is worth in cities across Texas, ranked from lowest adjusted value to highest. We also included the 2023 regional price parity for each metro in Texas.

Disney went live at CES in Las Vegas, unveiling an ad certification for live entertainment and sports, as well as biddable deals for the latter via its ad server. The first demand-side platforms to earn the new certification from Disney are Google Display & Video 360, The Trade Desk, and Yahoo DSP, while Magnite is...

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