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Today โ€” 4 March 2025Main stream

We've spent years paying for different ways to get through airport security faster. Here are our top 3 picks.

4 March 2025 at 05:56
people standing near their belongings at airport security check
There are a few different ways to skip the long lines at airport security.

africa_pink/Shutterstock

  • There are multiple ways to get through airport security quicker, and we've tried most of them.
  • Clear makes the security lines much quicker at some airports.
  • TSA PreCheck, however, has the added benefit of a less stressful security process.

Earlier in my career, I worked for big multinational companies, often in global roles requiring extensive domestic and international travel. One year I took 36 flights visiting nine countries on four different continents.

My husband also travels a lot for work, and we like to take family vacations whenever we can.

Between the two of us, we've tried several different ways to skip the line at airport security. Here are our top three favorite methods.

TSA PreCheck is hard to beat.
sign for tsa precheck at an airport
You can get a five-year membership for TSA PreCheck.

Ken Wolter/Shutterstock

Available at more than 200 airports across the US, TSA PreCheck is consistently one of the fastest ways to get through airport security.

Depending on which provider you go through, the five-year membership costs between $77 and $85, and renewal rates are $59 to $78.

My husband has TSA PreCheck and raves about it.

Beyond accessing a shorter line โ€” usually a wait time of no more than 10 minutes โ€” there's an added benefit of keeping your shoes and light jackets on and not having to remove liquids or laptops from your bags.

It's nice to avoid the post-security scramble of grabbing all of your stuff out of the bins and putting your jacket back on while trying not to forget anything.

Clear saves me time.
clear machines at an airport
Clear uses a biometric screening technology.

Michael Vi/Shutterstock

Clear is a biometric screening service in which members scan their eyes and fingerprints at a pod to be escorted to the front of the security line.

Memberships cost $200 a year, and the service is available at 59 airports across the US. As a bonus, some big stadiums and concert venues also use it.

It may not be available everywhere, but it suits my travel needs pretty well.

Because I live in the Chicago area and write about Disney World, O'Hare International and Orlando International are two of my most frequently visited airports. Both have Clear, which saves me a ton of time โ€” the lines can get hectic in both cities, especially during popular travel days.

I've raced my husband in the Clear line at Orlando to see if it's faster than TSA PreCheck. I almost always get to the scanners first.

However, he usually makes up some of the time by not having to take off his shoes or remove items from his bag.

Flying business or first class has its benefits.
business class seats on united airlines
Business-class seats are a treat, and you usually get to skip the regular security line.

EQRoy/Shutterstock

In addition to lounge access, complimentary food and drinks, and better seats, flying business or first class often includes a special security line.

At busy airports, this saves a lot of time and stress.

I've flown business class a few times for work, but these days, I have a much stricter personal travel budget. That said, I think upgrading flights, particularly long international ones, is a great use of airline miles.

I've done a 22-hour flight from Hong Kong to Chicago in coach and would happily save up points to never do it again.

Overall, line-skipping perks are usually worth it.
crowded security line at airport
Waiting in regular security lines can add stress to travel days.

Jim Lambert/Shutterstock

Waiting in line is just part of most airline travel. If you're looking for the absolute fastest way to avoid that, I think investing in Clear and bundling a membership with TSA PreCheck is probably your best bet.

There are surely other ways to skip the security line โ€” Global Entry, premier airline status, and random free upgrades, to name a few.

However, regardless of which one works best for you, I think they're almost always worth it. Making a travel day even just a little less stressful is pretty priceless.

Read the original article on Business Insider
Before yesterdayMain stream

I thought paying $525 a year for the United Club Infinite Card would fix my travel woes until I realized the perks I actually need cost way less

27 February 2025 at 08:35

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information.

United airplane taking off
I fly United, and I'm looking for a valuable travel card with lots of perks.

Markus Mainka/Shutterstock

  • My husband and I used to love having Premier status on United, but we don't qualify anymore.
  • The airline offers one credit card that gives automatic Premier status, but it has a $525 annual fee.
  • It has great perks, but I realized a United card with a lower annual fee was a better value for us.

For years, my husband and I regularly traveled for work enough to earn Premier status on United Airlines. We loved it โ€” the Premier security lanes at some airports literally saved us hours of travel time.

However, to reach Premier status, you need to fly a minimum of four United flights a year and earn at least 6,000 Premier qualifying points. We've both been traveling less lately and sadly don't qualify anymore.

We miss it so much that I've been looking into getting a United credit card in hopes of replacing those Premier-status perks.

I found a few options: the $0-annual-fee United Gatewayโ„  Card, the $0 intro for the first year, then $95-annual-fee Unitedโ„  Explorer Card, the $250-annual-fee United Questโ„  Card, and the $525-annual-fee United Clubโ„  Infinite Card.

All of them offer bonus miles, extra points when making United and everyday purchases, and no foreign transaction fees. However, only the United Clubโ„  Infinite Card comes with automatic Premier status.

Before signing up for it, though, I wanted to see if the hefty annual fee would be worth it for me.

I felt confident we'd make up the fee by utilizing all the perks, but I still wasn't sold

united chicago club airport lounge
United has several lounges at O'Hare in Chicago, which is our home airport.

United Airlines

Automatic Premier status is the card's big selling point for me.

Beyond Priority security lanes, one of the reasons I love the status is earlier boarding. The highest Premier 1K level automatically gets you pre-boarding, Premier Gold and Premier Platinum board in Group 1, and Premier Silver boards in Group 2.

The United Club Infinite Card itself also gives you access to priority boarding in Group 2.

In my experience, your carry-on bag isn't getting in the overhead bin if you're in any boarding group after Group 3 on a full United flight. The most basic priority boarding typically costs at least $24 a person per flight, so the savings can add up.

Some of the card's other big perks are the high earning rates for points and miles and United Club access.

The Club is an exclusive airport lounge where members can grab snacks, work before flights with free WiFi, and chat with customer service about flight delays or cancellations.

That membership alone usually costs about $650 a year โ€” that's already higher than the card's annual fee.

With or without Premier status, the card also gives you two free checked bags on every flight. However, if I make it to Premier Platinum or Premier 1K, I could get up to three bags for free.

I recently checked two bags on a United flight from Vancouver to Chicago that cost me $70 each way, so it would only take a few flights to get to the card's annual fee amount.

Additionally, the card gives holders $120 toward Global Entry, TSA PreCheckยฎ, or NEXUS โ€” which I think of as a bonus security-skipping credit.

Overall, the United Clubโ„  Infinite Card sounded great, but I was still hesitant.

Eventually, I realized the Quest and Explorer cards offer similar benefits

check-in sign at the united desk in an airport
Free checked bags are a nice perk.

DCStockPhotography/Shutterstock

Despite the compelling case I just made for the United Clubโ„  Infinite Card, we aren't going to sign up for it.

I'm sure it's of excellent value for some frequent travelers, but we can't financially justify the upfront cost of the annual fee โ€” even if we'd eventually "make all the money back."

Fancy perks, like the Club membership, distracted me a bit at first. However, that membership isn't something we would've otherwise purchased, so I can't say we'd actually be saving that money by getting it for free.

Instead, we sat down and really thought about our travel priorities: faster security, priority boarding, and free checked bags.

The United Quest Card has a $250 annual fee, which can be partially offset the first year by its perk of a $125 United purchase credit.

It doesn't come with Premier status, but I would get 500 Premier Qualifying Points (PQPs) for signing up and earn one additional point for every $20 spent. Premier Silver status โ€” the lowest level โ€” costs 6,000 PQPs. That's a lot of credit card purchases to get Premier status, but it's possible.

Even if I can't make it to Premier status, the United Questโ„  Card offers free priority boarding, two free checked bags, and many of the other smaller perks the United Clubโ„  Infinite Card offers โ€” including the $120 security-skipping credit.

If I wanted an even less expensive card, I could try the United Explorer Card. Its annual fee is actually waived the first year โ€” a great upfront win.

I'd earn fewer miles and could only earn up to 1,000 PQPs through spending on the card. But I'd still get priority boarding, one free checked bag, the $120 security-skipping credit, and other basic perks.

Additionally, the United Explorer Card comes with two free United Club passes a year, so my husband and I could have an annual luxurious airport experience.

Letting go of my obsession with Premier status saves me money

I was originally dead set on getting a United credit card that guaranteed us the Premier status we love so much.

Although the card that offers it isn't a perfect match for us, I'm glad I did more research before applying for the card.

This process helped me narrow down the perks that can actually save us money while still improving our travel experience.

By going with the United Questโ„  Card or Unitedโ„  Explorer Card cards, we can still access priority boarding in Group 2 โ€” meaning we likely wouldn't have to worry about our carry-ons making it on the plane โ€” and check one or two bags for free.

We could also use the $120 credit that comes with the cards to sign up for something like TSA PreCheckยฎ to get through security faster.

Plus, we won't have to spend $525 every year to get those perks.

Read the original article on Business Insider

We got new carpet in over 50% of our house. Here are 8 things I wish I'd known before we started.

22 February 2025 at 05:14
composite image of carpeted stairs before and after a renovation
After 20 years, we finally replaced some of our old carpets.

Trisha Daab

  • After 20 years of spills, kids, and pets, most of the carpeting in our house needed to be replaced.
  • Even though we hired professionals, the process required a lot of time, effort, and planning.
  • We learned to purge while packing and get creative with storage solutions.

My family has lived in the same house for 20 years. It was a new build when we first moved in, but now it's endured five children, one grandkid, and a puppy.

As you can imagine, the carpet in our home got pretty gross over time, and it was well past time for us to replace over half of it.

Based on what we learned throughout the long and grueling renovation process, it may be another 20 years before we do it again.

Here are a few things I wish I'd known in advance.

We had more stuff than I realized, which made the prep work difficult.
closet full of clothes, shoe boxes, and bags
We had four very full closets that had to be packed up and stored for a few weeks.

Trisha Daab

Pulling up carpet and padding that's been lived on for 20 years is messy.

That meant anything we didn't want potentially covered in dust and debris had to be moved out of the rooms. Since we were tackling all the bedrooms, that also included everything in the closets.

I never realized how much fits in a closet until I was moving it all to a temporary home. We barely had enough room to store our belongings in other parts of our home during the renovation, so we got creative.

My teen also learned the hard way that it's much easier to start getting rid of things during the packing process.

Instead, they ended up packing their stuff, unpacking it, then packing it back up for donation or storage.

Cars are great storage vessels.
a car packed with clothes and suitcases
Hooking hangers on seat belts maximized space and kept the clothes in place when driving.

Trisha Daab

My eight-seat Honda Pilot became a full-blown closet.

We stacked clothes from dressers in suitcases and laundry baskets, piled shoes in the footwells, and used the middle row of seats to keep everything on hangers.

Alternating the hanger hooks on the seatbelt meant everything stayed in place whenever we had to actually use the car.

We couldn't paint our walls right before our carpet installation.
paint chips laid out on a blanket
We painted some bedrooms and hired painters for other parts of the house.

Trisha Daab

Since our decades of accumulated stuff would have to be moved out anyway, we also decided it was a great time to paint our walls and some doors.

The professionals told us we'd need to do this at least a week before the carpet removal flung dust all over. That time would allow the paint to fully cure and prevent it from getting messed up.

We originally planned on doing the whole renovation in two weeks, so once we learned this, that timeline had to change. It ended up taking about seven.

We unknowingly chose the perfect time of year for an installation.
screenshot of a list of calendar events on a phone
We packed everything up in August and did the carpets in September.

Trisha Daab

Our professional installation was scheduled for early September.

We live in the Midwest, so luckily, that meant it was warm enough to use the garage as a storage space. On install day, everyone was also able to be outdoors to get out of the way.

None of that would've been a comfortable option during a frigid Chicago winter. Without knowing it, we picked the perfect time for the renovation.

The installers may not be willing to move all your furniture.
primary bedroom after replacing carpets
We have a lot of furniture in our primary bedroom.

Trisha Daab

It's worth looking up the specifics of your carpet-installation agreement before booking a service, especially if you have some large furniture pieces.

In larger rooms, our installers were able to move most of the furniture while they worked.

However, they weren't allowed to move our beds because of some specific contract rule. We ended up having to figure out how to move and store those ourselves before the installers arrived.

One of the best things I did was create a note detailing where I'd packed our stuff.
screenshot of a note on the notes app
Over the course of the seven-week renovation process, I made a lot of lists.

Trisha Daab

By the time everything was packed up, stuff was everywhere (including in my car).

The living room and primary bath were full of primary bedroom furniture and boxes. The kids' bathroom had beds and bookshelves. The garage and basement were full of boxes.

So, throughout the renovation, I kept a note on my phone called, "Where's my stuff?" that had sections for each room that detailed where the furniture and boxes from it were in the house.

This note became invaluable when we moved everything back in, ensuring we knew where it all went before unpacking.

It was one of the best things I did throughout the renovation.

Putting all of our stuff back felt like the most difficult part of getting new carpets.
bedroom after carpet instillation
It was harder to put everything back than I could've imagined.

Trisha Daab

Although my note came in handy for locating items, putting everything back in its place felt like moving into a new house.

Even though all the stuff came out of our space, it was a bit of a headache trying to figure out how to make everything fit again. It reminded me of when TSA searches your zipped-up suitcase, but afterward, it won't close.

Despite a lot of purging during packing, there somehow didn't feel like we had enough space for our stuff.

I wished we'd more closely read the fine print of our carpet warranty.
dog sitting on new carpet in a house
If you opt for a warranty, make sure to read the fine print.

Trisha Daab

Since we have a dog, we invested in a pet warranty. About a month after installation, our dog had an upset tummy and stained the new carpet.

Unfortunately, this was when we learned the nitty-gritty details of the warranty โ€” for example, it's only valid if the carpets are steam-cleaned every 18 months. We also can't use carpet spray to clean stains if we want to keep the warranty.

These annoying specifics were a great reminder to always read the fine print before signing something.

Read the original article on Business Insider

I grocery shop at Jewel-Osco for my family of 4. Here's everything I can get there for $108.

19 February 2025 at 05:47
trisha posing for a selfie outside of jewel-osco
I shop for groceries at Jewel-Osco, a Midwest regional chain.

Trisha Daab

  • I shop for my family of four and usually end up spending about $100 on groceries at Jewel-Osco.
  • By using store coupons at the Midwest chain, I was able to save over $25 on cereal and snacks.
  • I check if things like milk, sparkling water, and produce are on sale because I buy them often.

My husband and I live in northern Illinois, right between Chicago and Milwaukee, with our two kids.

Feeding a family of four isn't always cheap. Luckily, we live near multiple grocery stores, including Jewel-Osco, Mariano's, Aldi, and Meijer, so I can shop around for the best deal.

The regional chain Jewel-Osco is one of my go-to spots for weekly staples, and I typically try to stick to a $100 budget.

Here's everything I got on a recent trip and how we'll use it.

Olive oil: $9.99
hand hollding up bottle of bertolli olive oil
I found a decently priced bottle of Bertolli olive oil at Jewel.

Trisha Daab

Olive oil is an essential ingredient for most of my home-cooked meals.

One large 16.9-ounce bottle lasts us about a month.

Cereal: Four for $6
hand holding up box of life cereal at jewel
I love it when the cereal is on sale at Jewel.

Trisha Daab

I work from home, and Quaker's Toasted Oatmeal Squares are one of my favorite snacks. Both my kids regularly have cereal for breakfast, and sometimes my husband and I even have it for dessert.

Needless to say, we go through a lot of the stuff.

Thankfully, I was able to find a deal on the Jewel-Osco For U app and got four boxes of cereal for $6 (which is usually the price of one).

Organic milk: $6.49
cartons of horizon milk in a fridge at jewel
I buy Horizon organic whole milk for my family.

Trisha Daab

Between recipes and drinking it straight, my family usually goes through a gallon of milk a week.

I usually only buy it at Jewel when it's on sale, but I picked up a regularly priced ยฝ gallon of organic milk on this trip because we needed it.

LaCroix eight-packs: Three for $12
boxes of la croix on the shelves at jewel
There was a big deal on LaCroix at Jewel.

Trisha Daab

My husband and I drink sparkling water daily.

Although we've invested in a SodaStream to cut down on how many cans we were buying, I still like to keep some on hand for whenever we're in a rush.

Jewel was having a sale where I could get three eight-pack boxes of LaCroix for $12, so I pounced on it.

Coca-Cola: $15.99
cartons of coke on the shelves at jewel
I'm a big coke drinker, so I bought a box.

Trisha Daab

It's not my best habit, but I drink one Coke a day. The Coke from McDonald's is my favorite, and I treat myself to one a few times a week.

However, it's not practical for me to swing through the drive-thru every day, so the rest of the time, I pour my own can of Coke into a McDonald's cup and drink it with a McDonald's straw. For some reason, it makes a difference.

On this trip, I picked up a 24-pack of the soda at Jewel.

Bananas: $1.50
bunches of banans int he produce aisle of jewel
Bananas are great for eating on the go.

Trisha Daab

With a busy kid in the house, portable food is a must.

Our teen has braces, so bananas are his preferred fruit to grab while running out of the house to get to school. They're soft enough that they don't bother his teeth or get stuck in the metal.

A bundle cost me $1.50.

Nature Valley biscuits: Four for $9.50
hand holding up box of nature valley biscuits
I got a box of the coconut-butter Nature Valley biscuits.

Trisha Daab

I'm on car-pool duty a few times a week picking up hungry teens from theater rehearsal. So, I keep some Nature Valley biscuits in the car for a quick pick-me-up.

They're easy to eat on the go and come in flavors like coconut, almond, and peanut butter.

On this trip, I bought four boxes of the biscuits, which would regularly cost about $22. Because there was a deal on the app, I paid $9.50 total.

Peanut butter: $6.49
hand holding up jar of skippy peanut butter
Peanut butter is almost always in my cart.

Trisha Daab

I regularly have peanut butter on wheat toast, and my teen packs a peanut butter and jelly sandwich almost every day for school.

The natural stuff is my go-to, and luckily Skippy was on sale at Jewel for $6.49. I only saved about $0.50, but every penny counts.

Strawberry preserves: $7.49
hand holding up jar of bonne maman jam
I like the Bonne Maman jams and preserves.

Trisha Daab

Between sandwiches during the week and toast on the weekends, we go through about a jar of jam a week.

A jar of Bonne Maman's strawberry preserves is my favorite. It's not always in stock in the winter, but whenever it is, it goes right into my cart.

On this trip, I got a 13-ounce jar for $7.49.

Wheat bread: $4.99
hand holding up a loaf of wheat bread
Wheat bread is a favorite in my house.

Trisha Daab

Again, we're big on sandwiches and toast, so I obviously have to stock up on bread.

I usually buy whatever wheat loaf is on sale โ€” this trip, I chose one from Brownberry for $4.99

Lewis Bake Shop ยฝ loaf: $2.99
hand holding up a half loaf of bread at jewel
We also use white bread at times.

Trisha Daab

Jewel sells a ยฝ loaf of Lewis Bake Shop whole-grain white bread. Although some of the brand's products were on sale, the white bread was regularly priced at $2.99.

Since we use white less often than wheat, the smaller size helps us reduce our food waste.

I also like that Lewis is a Midwestern brand founded in Southern Illinois.

Eggs: $7.99
hand holding up a carton of eggs at jewel
Eggs are very expensive these days.

Trisha Daab

Eggs are often on our breakfast menu โ€” whether they're scrambled, fried, or boiled โ€” and I prefer buying free-range cartons.

It's not cheap, but as egg prices rise across the country, I'm glad I can still get a dozen from the Happy Egg brand for about $8.

Sarvecchio Parmesan: $8
hand holding up a wedge of cheese at jewel
Parmesan cheese is one of my favorites.

Trisha Daab

I love cheese. I regularly slice it up for lunch, serve it with coffee and chocolate for dessert, or make a big charcuterie board for dinner.

Essentially, I buy cheese on every grocery run. This time, it was an $8 block of SarVecchio Parmesan.

Salad greens: Two for $6
hand holding up a carton of lettuce at jewel
Having greens on hand makes it easy to throw together quick meals.

Trisha Daab

I think everyone in our house needs to eat more greens, so I keep some sort of lettuce on hand for sandwiches and salads.

I went with the sunny-crunch lettuce from Bright Farms on this trip because there was a two-for-$6 deal.

Lemon: $0.99
lemons in the produce section at jewel
The lemons were on sale, but I missed that deal.

Trisha Daab

My favorite salad is thin slices of SarVecchio topped with crispy greens, a drizzle of olive oil, a sprinkle of salt, and a squeeze of fresh lemon juice.

I got one for $0.99, but looking back at this, I should've used the coupon on the Jewel app to get it for $0.79.

My total for all 15 items was just over $100.
hand holding up receipt in front of a full grocery cart
I think I did pretty well sticking to my budget at Jewel.

Trisha Daab

My grand total came to $107.73, so I went a little over budget. However, I also came across some really great deals.

I don't think I could ever commit to doing all my grocery shopping at just one store, but Jewel would be a contender if I did.

It typically has everything we need for the week in stock, and the digital coupons on the app really come in handy.

Read the original article on Business Insider

I've been doing yoga for 25 years. Here are 7 things I wish I knew when I started.

6 February 2025 at 04:48
trisha holidng her body up in a seated position with her hands
I wish I'd known a few tips and lessons when I started doing yoga 25 years ago.

Trisha Daab

  • I've been doing yoga for 25 years, and in that time, I've learned a lot about the practice.
  • In my 20s, I did yoga to lose weight and didn't appreciate the mental-health benefits.
  • There are many different poses and types of yoga, so find the one that fits your body.

I started taking yoga classes over 20 years ago to work off the last few pounds from my first child.

Back then, it was all about weight loss, having flatter abs, and comparing myself to others. However, that child is now 25, and a much older and wiser version of myself still practices regularly โ€” for different reasons.

Here are some of the biggest lessons I've learned that would've been nice to know when I first started yoga.

From aerial to yogalates, there are so many different types of yoga.
trisha holding a posing in aerial yoga
In aerial yoga, it's possible to do poses that can't be done on the floor.

Trisha Daab

There are more than 30 different types of yoga, so if you don't like a class, I suggest you keep trying to see if another style suits you.

I've tried 20 varieties, including aerial, chair, restorative, hatha, prenatal, yogalates, and even a floating sound bath. I still like to try new practices to challenge myself, but hatha and aerial are my favorites.

Hatha yoga is great for finding balance between the mind and body to prepare myself for meditation. Aerial yoga is a fun challenge that involves doing different poses from silk strands attached to the ceiling.

Vinyasa or flow yoga isn't for everyone.
trisha holding a wild thing pose on a yoga mat
I like yoga classes where the focus is on holding poses instead of flowing through them.

Trisha Daab

Vinyasa yoga, also referred to as flow, is one of the most popular kinds of classes. It's probably the first thing that comes to mind because it's the main type of practice I see on TV and social media.

Typically, a class consists of a continuous series of poses matched with the breath.

Over the years, though, I've figured out it's my least favorite way to practice yoga. I prefer to hold poses instead of constantly flowing from one move to another.

Yoga is meant for everybody, and every body is different.
trisha holding a half moon pose with a yoga block
Look for modifications or substitutions if something isn't working for you.

Trisha Daab

I used to get frustrated when I couldn't do the poses that my instructor or the person next to me in class pulled off with ease. However, eventually, I accepted that everyone's body is different.

After 25 years, I still can't get my heels on the ground in a downward-facing dog. Some days, I can ease into a half-moon pose, and others, my balance is so bad I stumble while doing a basic warrior one.

Get to know your body and listen to it. Good practitioners offer modifications to make moves easier or harder and explain how a move should or shouldn't feel so you can prevent injury.

This also means doing yoga from a mat on the ground isn't going to work for everyone. I love that practices like chair yoga and aqua yoga make it more accessible.

Yoga is more than just a physical workout.
floating sound bath yoga class in yoga hammocks
The floating sound bath I tried was great for meditation.

Trisha Daab

I used to have a hard time meditating โ€” the second I laid down, my head went into overdrive thinking about kids, work, to-do lists, and my next project.

However, at the end of a good yoga practice, I can more easily calm my mind, take deep breaths, and just be.

When I started yoga in my 20s, it was all about burning calories. Now, I know it's not about perfection or doing difficult poses. It helps me build a mind-body connection that improves my physical and mental health.

You don't have to lie down flat to meditate.
trisha meditating with her legs up on a wall
When my back muscles are tight, my preferred pose for meditation is putting my legs up on a wall.

Trisha Daab

Savasana or corpse pose, where you lay flat on your back with your arms and legs slightly splayed out, is often done at the end of a practice to help put the body in a meditative state.

Unfortunately, I keep a lot of my stress in my neck and shoulders, so lying flat is uncomfortable.

When I started doing yoga, I used to think it was the only pose for meditation, and I was just out of luck. However, I've found some great Savasana alternatives, like putting my legs up on a wall or sitting cross-legged.

Downward dog isn't restful for me.
trisha doing a child's pose on a yoga mat
The child's pose is easier on my wrists and shoulders.

Trisha Daab

Downward dog is a resting pose that's used in all kinds of practices.

Before I started regularly practicing yoga, I thought it was a calf stretch, but I now know it's much more about lengthening the back. Unfortunately, my stressed, tense shoulders take a hit whenever I try to get my heels down on the floor in the position.

I eventually had to admit that the pose just isn't restful for my body. Now, I'm not afraid or ashamed to substitute it for something else, like child's pose.

Using props isn't a sign of weakness.
yoga mat with yoga blocks, yoga straps, and a folded blanket
I regularly use yoga blocks, blankets, and yoga straps.

Trisha Daab

Some hardcore yogis despise props, but I love them.

When I have sore muscles, I ask if I can use a foam roller during class. A foam block brings the floor closer and makes difficult moves possible for me. A yoga strap can help keep me from overextending in stretched-out poses.

You're not weak or a failure if you use a prop during class. In fact, there are some yoga positions that can't properly be done without them.

Read the original article on Business Insider

My kids had tons of stuffed animals they didn't play with anymore. Donating them made it easier to let go.

26 December 2024 at 03:52
High angle view of female volunteer packing stuffed toys in boxes at community center
The author (not pictured) helped her kids get rid of stuffed animals and blankets they didn't use anymore.

Maskot/Getty Images/Maskot

  • Getting rid of stuffed animals can be hard for kids because they have sentimental value.
  • We learned to donate them instead of throwing them out.
  • We contacted our local soup kitchen and realized there were more things we could donate.

This fall we got new carpeting. While packing our house we found dozens of items from our kids' childhood โ€” clothes, stuffed animals, cuddle blankets โ€” shoved into closets and under beds. Things that hadn't been previously donated or recycled but they were also not using. Except now, we didn't have space for.

While surrounded by piles of sweet plush faces โ€” the white dog now gray from being loved, the bunny from grandpa โ€” we knew we needed to figure out where to send them. Thankfully I have a good friend who volunteers at a soup kitchen. She shared that they have a need for stuffed animals and my kid's childhood friends would find a new home.

Letting go of stuffies can be hard

Getting rid of things that have sentimental value isn't easy. When I was moving in junior high I struggled getting rid of my stuffed animals. Each one had meaning to me โ€” the Figment plush from Disney World, my first Care Bear โ€” and the idea of throwing out stuffed animals seemed mean.

Items that are a comfort to us, like stuffed animals and blankets, can be hard to let go of. These items have nostalgia, provide emotional comfort, or may be a reminder of someone we love. I can't let go of the stuffed animals my grandma had before she passed away.

Knowing that their stuffed animals would go to kids who needed them, helped my kids as we sorted through the large pile of plush.

A volunteer at my local soup kitchen also told me that stuffed animals tend to be gone within minutes since it's not something they have often.

Knowing this made us look at all the unused items we have and think about what else we aren't using โ€” things that are just sitting on a shelf, that could have new life as a comfort to someone else.

The stuffed animals were just a start. By talking with volunteers we learned there was a serious need for items we didn't think we could donate.

Winters where I live are rough. Cold-weather clothing and blankets are in high demand. Even items like throw pillows and mattress toppers are put to good use. Our coat closet was a treasure trove of boots, gloves, and hats that we were ready to give away.

Socks and undergarments are popular and most places will take underwear and bras. I had so many pairs of toddler underpants post potty training โ€” I wish I knew then what I know now and had donated them.

I checked with my kids before putting something on the donate pile

I sometimes look at my kid's room and have flashbacks to the book "Berenstain Bears and the Messy Room." I just want to walk in with a huge garbage bag and get rid of all the mess.

Blankets, stuffed animals, toys, books โ€” especially the story you read to them before bed โ€” should be something you agree on before donating. You don't want to get rid of something that has sentimental value.

I asked around before finding where to donate our things

I was surprised how many of my mom friends had connections or volunteered at places. Schools, townships, and churches are another good source.

During the holidays many charities ask for new items. Keep their information because they may take used items the rest of the year.

Your local food bank is an excellent resource for locating soup kitchens and food pantries โ€” places that may provide support beyond food.

It feels good to donate items that help another parent get their kid through a growth spurt, provide blankets needed during the cold months, and give-away stuffed animals that are a comfort to a child in need.

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I went on a $4,000 Disneyland trip and took a $4,400 Disney cruise. The pricier experience was a way better value.

4 December 2024 at 08:34
A composite image of the author at Disneyland and the author in front of a glacier in Alaska while wearing a Mickey beanie.
The author recently started getting into Disney vacations.

Trisha Daab

I've taken 20 trips to the Disney theme parks, including visiting Disneyland for the first time in 2023. A year later, I took my first Disney cruise.

This gave me a great chance to compare the two vacations based on price, activities, food, and overall experience.

Here's how they stacked up.

Disney vacations are not cheap.
The author posing in front of the "Sleeping Beauty" castle in Disneyland.
My trip to Disneyland was during its 100th anniversary.

Trisha Daab

I paid about $4,000 for a Disneyland vacation in 2023. It was a solo trip with four nights at the Disneyland Hotel and four park days.

Though that cost didn't include my airfare, it included all my meals and ticket upgrades.

While at the parks, I attended the Oogie Boogie Bash Halloween after-hours event, which cost about $150. I also took the Disney100, $110, and Walt's Main Street Story, $160, tours.

The cruise cost even more.
The author posing in front of the Disney Wonder cruise ship at a port.
I went on the cruise with another person, but it was still pricier than my Disneyland trip.

Trisha Daab

My seven-day Disney Wonder cruise cost $5,800 for two adults in a veranda stateroom. Like many cruises, this included most of my meals and entertainment options.

Our room was about $1,100 cheaper than a typical veranda stateroom because it had obstructed views. But it was perfect for the cold, windy Alaska weather.

One major hidden cost was the port excursions โ€” we spent about $2,000 for four excursions. We also paid extra for some specialty beverages and a brunch at Palo.

Not including airfare, the total came to about $8,800, or $4,400 a person.

Eating and drinking on the cruise was cheaper.
A hand holding a cone of Dole Whip on a cruise ship in Alaska.
The Disney cruise soft serve was the perfect treat before visiting Ketchikan, Alaska.

Trisha Daab

Other than the specialty brunch, all my meals on the cruise ship were included in my up-front cost. Each day, I got breakfast, lunch, dinner, and snacks, and we also had access to 24-hour room service.

My favorite cruise treat was the soft serve.

I'm used to paying theme-park prices for meals on a Disney vacation, which can cost $60 a day. Eating as much as I wanted, whenever I wanted, was a luxury.

Unlike some companies, Disney doesn't offer unlimited drink packages on its cruises. Fountain drinks, coffee, tea, and sparkling water were included, but wine, beer, cocktails, and specialty coffees weren't.

The cocktails were generally cheaper on the cruise. An old-fashioned at Park Wine Country Trattoria in Disneyland cost me $18.50, but an old New Orleans fashion cocktail at French Quarter Lounge on the cruise was $14.50.

Photo packages were more expensive but less complicated on the cruise.
The author posing in front of a map on the Disney Wonder cruise ship.
Every day, there was a different Alaska-themed PhotoPass photo.

Trisha Daab

I often travel to Disney theme parks solo, so a PhotoPass Package is a must if I don't want a camera roll of only selfies.

At Disneyland, I can download photos individually for about $15. If I get a line-expediting lightning-lane multipass, usually about $32 a day, I can get unlimited downloads.

For longer trips, the PhotoPass+ One Week pass costs $78 for unlimited downloads.

On my Disney cruise, the photo package was more straightforward because there was only one option. But it was expensive โ€” $296 for the seven-day trip, over $200 more than the same package at the parks.

I saw Walt's apartment and rare villains at Disneyland.
The author hugging Lotso from "Toy Story 3" at Disneyland.
The author loved seeing rare characters, including Lotso from "Toy Story 3."

Trisha Daab

My Disneyland trip was packed with Disney history and unique experiences.

I loved seeing the castle decorated for the 100th anniversary and meeting characters in their Halloween costumes.

Paying extra for the tours and party was worth it. During Walt's Main Street Story Tour, we visited Walt's old apartment on Main Street, USA. I even stood on the same patio Walt did while watching guests enter the park almost 70 years earlier.

At Oogie Boogie Bash, I met characters who rarely do meet and greets in the parks, including Bruno from "Encanto," Lots-o-Huggin' Bear from "Toy Story 3," and Judge Doom from "Who Framed Roger Rabbit."

We held sled-dog puppies, met rare characters, and saw a glacier on the cruise.
The author posing with a tiny sled-dog puppy in Alaska.
During an excursion in Juneau, we held four-week-old puppies.

Trisha Daab

The Alaskan cruise was also packed with unique experiences.

Disney cruises offer activities from morning until midnight. We watched a "Frozen" stage show, met Alaska-exclusive characters like Lumberjack Goofy, and saw amazing scenery from the deck.

Every evening, we returned to our room to find our towels folded to look like different animals, and on the last day, we even learned how to do it ourselves.

One of the most magical experiences was sipping on drinks made with glacier ice while we were within a quarter mile of Dawes Glacier.

The magic continued in the Alaska ports. We saw humpback whales and sea otters at Icy Strait Point, watched a bear wander down Creek Street in Ketchikan, and held four-week-old sled-dog puppies in Juneau.

Both trips were nice, but the cruise was packed with once-in-a-lifetime experiences.
A view of mountains from a room on a Disney Wonder cruise ship.
The cruise was close to so much natural wonder.

Trisha Daab

Every Disney vacation is magical in its own way.

There are plenty of experiences from both these trips that I don't think I'll ever forget โ€” from exploring Walt's Disneyland apartment to meeting Alaska Fisherman Mickey.

But when it comes to breaking down the value of each trip, I got more out of the Alaskan Disney cruise.

It was a bit more expensive, but my cruise was filled with once-in-a-lifetime experiences, unlimited food, and unique Disney activities.

Read the original article on Business Insider
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