Health

A moment that changed me: I was terrified of my own body – until a surprising 20-mile bike ride

But an invitation from a colleague set me on an unexpected and exhilarating new path In 2023, I was in the Alps trekking the 80-mile Tour du Mont Blanc when there came a moment I was no longer trekking, exactly.

✦ Extractive summary — built from the sources' own reporting•From 1 source•1 min read•Updated November 4, 2026, 6:45 AM UTC
Key points
  • Others were casually bopping past me, up and over like water around a stone.
  • As a child, I was the one who always got picked last in gym class.
  • I was not always fit enough to trek 80 miles in the Alps.

I would have picked me last too: by any measure, I was the most physically awkward kid in my year group.

I grew up with spinal conditions that solidified my sense of being ‘weak and weird’.

How this summary was made: extractive summary — built from the sources' own reporting. It is drawn only from the reporting of the sources listed below — read the originals for full detail. How we summarize →

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