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Stress dreaming about work? Here's what your dreams might mean.

a man sleeping on his stomach in bed with an iPhone next to him
It's not uncommon to have a stressful dream about work, but it might signify something bigger about your life.

Yasinemir/Getty Images

  • Over three-fifths of US workers have nightmares about work.
  • Common nightmares include being late to work, job loss, and romantic dreams about coworkers.
  • Dreams are often a reflection of the inner self, therapists say.

For many people, work extends well beyond the standard 9-to-5. The pressure from their jobs can disrupt sleep, leading to restless nights and stressful dreams.

In a survey of 1,750 working adults in the US conducted by Each Night, a sleep resource platform, more than three-fifths of workers reported having a nightmare about their jobs.

The most common workplace nightmare is being late to work, according to an analysis of global search data conducted by the job search platform JobLeads. Losing your job, getting a new job, and colleague romances were also commonly reported dreams.

Annie Wright, a psychotherapist who operates boutique trauma therapy centers in California and Florida, told Business Insider that dreams are worth analyzing.

The fear of being late to work can signify a sense of uncertainty, she said. "It doesn't terribly surprise me that that's showing up because, you know, we have that classic dream in college and high school of being late for a test," she said.

Through the lens of gestalt psychotherapy — a therapeutic approach that focuses on understanding a person's present experience — every element of a dream, from the setting to the people, places, and objects, can be viewed as a reflection of the dreamer's inner self.

Wright offered a hypothetical workplace dream in which the dreamer sees their boss, closest colleague, and a challenging client. The boss is yelling at the colleague about their interactions with the client.

Wright said she would ask the dreamer to describe the qualities they associate with their boss. "Critical, demanding, and hostile," they might say, she said. Then, they would describe their colleague. "Supportive, kind, but incompetent sometimes," she said.

She would ask the dreamer to think about all these aspects within their self.

"What does it say that the critical, angry part of you is attacking the, you know, supportive but kind part of you," she said. Perhaps the person would realize that the dream was about something else entirely.

"I cannot turn off this critical voice about my inability to get pregnant," she said, as an example. "When we unfold it from that lens, it can become less about the workplace itself or the workplace figure itself and more about what those different parts symbolized by the workplace or workplace figures represent."

Stressful dreams often reflect a person's sense of vulnerability in the wider world, she said. Whether it's the workplace or the middle school hallway — the most common setting for a stress dream — the setting of a dream is like a subject that our mental state seeks out. "In other words, the state of vulnerability seeks that out and gloms on to it," she said.

Here's a closer look at the top most searched workplace stress dreams, according to JobLeads data.

Flourish graphic of JobLeads data.
Being late for work is the most searched dream; it can signify a sense of uncertainty in other parts of your life.

JobLeads

Read the original article on Business Insider

Mapped: Birthright citizenship around the world

Data: World Population Review; Map: Axios Visuals

President Trump challenged U.S. birthright citizenship the day of his inauguration, attempting to strike down a 19th century constitutional doctrine via executive order.

The big picture: Though a core part of American citizenship, unrestricted birthright citizenship is mostly a facet of the Western Hemisphere.


  • Many other nations make citizenship conditional on the legal status of the parents or a person's length of residency in the country, per the Library of Congress.
  • In Africa, Asia and Europe, most countries either don't offer birthright citizenship or offer it conditionally, some through an application process.

What they're saying: "The historical foundation of this principle in the U.S. reflects its aim to eliminate legal inequalities and promote inclusivity," the American Immigration Council said.

  • Another explanation of its foundation is colonialism, John Skrentny, a sociologist at the University of California, San Diego, told Politifact in 2015 when Trump first raised his qualms with birthright citizenship.
  • European colonizers, he said, wanted to build populations in North and South America to outnumber Indigenous populations.
  • "Getting people to move in was a good way to establish authority," Skrentny added.
  • He pointed out that birthright laws remain in South America, which has historically had fewer immigrants.

Zoom out: Universal birthright citizenship was restricted or abolished in Britain, Ireland, Australia, New Zealand and India in recent decades, the New York Times reported.

  • Ireland in 2004 ended unrestricted birthright citizenship after 79% of voters supported a constitutional amendment that hinges citizenship on parents' residence and history.
  • The Dominican Republic's abolition of birthright citizenship in 2013 denationalized about 200,000 people, largely of Haitian descent, according to the Center for Migration Studies.
  • It was a decision the Inter-American Commission on Human Rights condemned and the Open Society Justice Initiative said was "part of a long history of discrimination against Dominicans of Haitian descent."

Catch up quick: Trump has also faced criticism for rhetoric used to push for more limits on immigration and promote mass deportations.

  • States and civil rights groups immediately sued his administration after the president signed the birthright citizenship order, which was set to take effect on Feb. 20.
  • A U.S. district judge sided with four Democratic state attorneys general who argued in lawsuits that the order was unconstitutional, and the decision Thursday temporarily blocked the order nationwide.
  • Trump's defense of the order was that children whose parents aren't citizens are "not subject to" American jurisdiction as envisioned in the 14th Amendment.

What's next: The case is likely to be appealed to the Supreme Court.

  • The Justice Department "will vigorously defend President Trump's EO, which correctly interprets the 14th Amendment of the U.S. Constitution," it said in a statement to NBC News.

Go deeper:

What to read this weekend: An immersive new work of Africanfuturism

These are the new releases that we picked up this week.

 

This article originally appeared on Engadget at https://www.engadget.com/entertainment/what-to-read-this-weekend-an-immersive-new-work-of-africanfuturism-210001195.html?src=rss

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Book covers for Nnedi Okorafor's Death of the Author and the comic FML by Kelly Sue DeConnick and artist David Lopez

Why Morgan Freeman Told Donnie Wahlberg and Jenny McCarthy to ‘Get a Room’

Morgan Freeman Once Told Donnie Wahlberg and Jenny McCarthy to Get a Room at the Emmys 152
Morgan Freeman. Alberto E. Rodriguez/Getty Images

When it comes to their love life, Donnie Wahlberg and Jenny McCarthy are candid— and not afraid to put their PDA on display, no matter the onlooker.

In an exclusive interview with Us Weekly, Wahlberg, 55, and McCarthy, 52, who met in 2012 and married in 2014, recalled attending the Emmys shortly after their wedding, where they decided to sneak away for a few minutes. As they were making out in the hallway, Wahlberg could hear one of the most distinctive voices in Hollywood.

“We hear this voice say, ‘Get a room,’” Wahlberg told Us. “I was like, ‘That sounded like the voice of God.’ It was Morgan Freeman. He walked by and winked at us and we were like, ‘Is there a bathroom around?’”

Since saying “I do”, peeling off by themselves during public events is a common occurrence. McCarthy added that the duo still “like to sneak off at parties.”

Inside Jenny McCarthy and Donnie Wahlberg's Wedding Album!

“If someone has a Christmas party, we’re going to find the basement bathroom, take advantage of the moment,” she teased.

Morgan Freeman Once Told Donnie Wahlberg and Jenny McCarthy to Get a Room at the Emmys 151
Jenny McCarthy, Donnie Wahlberg. Frederick M. Brown/Getty Images

When there’s not a spare room available, the lovebirds like to think out of the box, and sometimes their spontaneity takes them on a quick drive, out of public view.

“And I think there was that one time where I was like, ‘We never did it in a car,’” she added. “And they were like, ‘Well, let’s do it.’ So we drove down the street just to do it.”

Jenny McCarthy Reveals Son's Quirky, Sweet Facetime Habit With Girlfriend

Whether it’s in front of the “voice of God” or in the privacy of their own car, Wahlberg says they try to “keep it spicy” a decade into their marriage.

“It’s like, treat yourselves in the good ways you did when you first started to fall for each other,” he explained. “That’s really it. That’s how you keep it alive, don’t take it for granted that it’s been 10 years now. We don’t have to do that stuff anymore. No, do it. Do all the things that showed how much you cared in the beginning. Keep doing it as best you can.”

That doesn’t mean, however, that Wahlberg and McCarthy seek out public places — or that they intended for Freeman to catch them kissing.

“We don’t want people to watch us,” McCarthy said. “We try to make sure it’s private, but it makes it more fun than the typical, your bedroom.”

For those interested in watching Wahlberg and McCarthy do something aside from packing on the PDA, the pair will cohost ID true-crime special Very Scary Lovers on February 2 at 10 p.m. ET, right after the finale of Wahlberg’s Very Scary People.

For more on Wahlberg and McCarthy, pick up the latest issue of Us Weekly — on newsstands now.

Christina Haack 'Officially' Restores Maiden Name Amid Josh Hall Divorce

Christina Haack Is 'Identifying as Only Married Twice' After Restoring Maiden Name Amid Divorce
Christina Haack Michael Tullberg/Getty Images

Christina Haack has legally changed her last name back to her roots amid her ongoing divorce from Joshua Hall.

“Officially a Haack 🦅,” the Flip Off star, 41, wrote via her Instagram Stories on Friday, January 24, sharing the official name-change paperwork from the Social Security Administration.

She added, “Identifying as only married twice. Time to update the Wikipedia.”

Haack is currently navigating a divorce from third husband Hall, 44. After they got married in April 2022, she changed her surname to his moniker.

Christina Haack Reveals Her Kids 'Asked' Her to ‘Leave' Josh: ‘He’s Not Nice’

Haack was previously married to Flip or Flop costar Tarek El Moussa from 2006 to 2016 and British TV presenter Ant Anstead from 2018 to 2020. (Haack and El Moussa, 43, share children Taylor and Brayden, while she coparents son Hudson with Anstead, 45.)

Christina Haack Is 'Identifying as Only Married Twice' After Restoring Maiden Name Amid Divorce
Courtesy of Christina Haack/Instagram

After two years of marriage to Hall, Haack filed for divorce in July 2024. The proceedings are still ongoing.

“[We’re] not even close,” Haack said on SiriusXM’s Jeff Lewis Live earlier this month. “We’re going to be going to trial, I hear. It’s going to be fun. Can’t wait.”

According to the HGTV star, Hall allegedly “doesn’t want to do mediation” to settle the proceedings.

“[The court hasn’t] ordered me yet but he’s been asking me [for money],” Haack claimed to radio host Jeff Lewis. “I’ve already had to give a little something, but then he bought a Bentley. I gave him money to live and he bought a Bentley, but he also doesn’t have a job.”

Christina Haack 'Did Not Enjoy' Filming With 'Insecure' Ex Josh Pre-Divorce

Hall has not publicly responded to Haack’s accusations.

“Hall is not available for comment, as he’s continuing to live his life in the present and celebrating his beautiful new girlfriend’s birthday,” his spokesperson told Us, referring to Nashville-based model Stephanie Gabrys. “With that said, it’s sad Christina must resort to low blows about her ex Josh to promote her new show. She should focus on her new boyfriend and stop talking about Josh. As the great Mariah Carey once sang, ‘Why you so obsessed with me?’ We wish Christina the best.”

Haack recently started seeing businessman Christopher LaRocca. She also remains open to the possibility of finding The One.

“I’ll always love love,” Haack told Us in her cover story earlier this month. “I probably will [get married again] eventually. But, not anytime soon.”

Haack further told Us that she would need to “be engaged for a minimum of, like, five years” before walking down the aisle for a fourth time.

Guy Fieri, J.J. Watt and More Share Their Tips for an Epic Super Bowl Party

2025 Super Bowl Party Tips
Guy Fieri, JJ Watt, Carla Hall Getty Images (3)

As Super Bowl LIX approaches, Guy Fieri, J.J. Watt and Carla Hall are sharing their advice on how to throw the most epic get-together for the Big Game.

“People like the fall, holidays and summer,” Fieri, 57, exclusively reveals in the latest issue of Us Weekly. “[But] football season is my favorite season of the year.”

While Fieri sees Super Bowl Sunday as a sports enthusiast’s biggest holiday, Hall, 60, believes that the game is a pop culture moment for all to enjoy.

“It’s not just about the [football],” the Top Chef alum tells Us. “We wanna see the commercials. It’s what food are you gonna be eating? It’s coming together with your friends.”

So what does it take to host the ultimate Super Bowl party? Keep scrolling to see Fieri, Watt and Hall’s expert tips:

2025 Super Bowl Party Tips
Don Juan Moore/Getty Images

Turn Your Party Into an Event

To accommodate a large gathering, Fieri recommends having a couple of TVs playing the game so your guests can feel comfortable.

“We have one outside, one here in the kitchen, one in the living room,” the restaurateur, who recently launched Flavortown Cookware, tells Us.

To make the party more exciting and lively, Hall suggests making things interesting by incorporating some games into the viewing experience.

“Have a football pool, but it would also be fun to do a bingo game where you ask questions about the teams that keep people engaged in the game,” she says. “Like, which quarterback is gonna make the first touchdown? It keeps people chatting and there’s no lull.”

Prepare Snacks in Advance

“Don’t carry the whole burden yourself,” Fieri advises. “People want to put on this big spread, and they spend all their time in the kitchen yelling, ‘What just happened?’ Do foods that you can set up and get ’em done. Chicken wings — hot chicken wings, not so hot, they’re fine. Let people put the sauces on ’em. People want to warm them up, throw them in an air fryer.”

Give Them Options

When it’s up to the Mayor of Flavortown, he prefers for his guests to have plenty of choices for what to put on their game day plate.

“Not everybody likes the same thing,” Fieri says. “Roast a piece of prime rib or top round and slice it thin. You could go French dips, you could go hot Italian beef, you could go barbecue sandwiches, you could go an Asian banh mi.”

Three Zone Strategy

While not everyone will be as tapped into the games as others, Watt has a foolproof method to ensure everyone has a blast during the gathering.

“You have to have a three zone strategy,” the former defensive end tells Us. “You have the kitchen where the food and conversation happen. You have a socializing TV room where the game is on, but people are in and out. And you have a football-dedicated zone: this is where the guys — or gals! — that really want to lock in on the game go. Don’t mess with them!”

For more on Fieri, Watt and Hall pick up the latest issue of Us Weekly, on newsstands now.

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