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A gut-health scientist and trained chef shares 4 easy, tasty ways she eats more fiber

Emily Leeming stands in front of a window and plants in a white linen blouse.
Emily Leeming keeps the snacks she wants to eat more of in an easily accessible place.

Bree Dunbar

  • Fibrous foods like beans, nuts, and seeds feed the "good" microbes in the gut.
  • Most Americans are not meeting the daily recommended fiber intake.
  • Emily Leeming opts for whole grains instead of white carbs and sprinkles seeds on her breakfast.

When it comes to your gut health, eating enough fiber is crucial.

Emily Leeming, a dietitian and gut microbiome researcher at King's College London, told Business Insider how to improve.

From our immune system to our emotions, a growing body of research suggests that the state of our gut health affects the whole body.

The gut microbiome, the trillions of "good" and "bad" microbes that live in the digestive lining, is heavily shaped by what we eat, said Leeming, the author of "Genius Gut: The Life-Changing Science of Eating for Your Second Brain."

The Dietary Guidelines for Americans recommends adults eat 14g of fiber per 1,000 calories. They say more than 90% of women and 97% of men do not.

Leeming, who used to work as a private chef, takes a simple approach to meeting her daily fiber goal, while keeping her meals tasting good.

She shared four tips for easily adding more fiber to your diet.

Stock up on high-fiber foods

Leeming knows which foods are particularly high in fiber and she makes sure to add them to her shopping list.

"There are high-fiber foods that probably surprise people like dark chocolate and avocados," she said. One avocado is about 10 grams of fiber, and two pieces of dark chocolate contain about two grams.

Leeming focuses on what she calls the "B-G B-Gs," which stands for beans, greens, berries, grains, and seeds.

"It's the beans, whole grains, nuts and seeds that tend to contain more fiber than the fruits and vegetables," she said, adding that fruits and veggies are of course still important.

She said berries tend to be higher in fiber than other fruits because they contain seeds.

Make your grains wholegrain

Wholegrains such as oats, quinoa, wild rice, and wholemeal bread, are great sources of fiber, Leeming said. Opting for a wholegrain such as brown rice over its white counterpart is an easy swap that will up your fiber intake, she said.

"I absolutely love pasta. So I do wholegrain pasta," she said. Leeming also adds legumes such as beans or lentils to dishes to up the fiber content even more.

"I'm a really big fan of beans and lentils with tomato sauce and some green veggies or maybe a salad on the side," she said.

Sprinkle nuts and seeds on top of any dish

Sprinkling some mixed nuts and seeds over a dish is a quick way to add some more fiber into your day.

"You can add them to anything. It could be your breakfast in the morning, it could be a salad that you've just made," Leeming said.

Chia seeds and flax seeds are particularly high in fiber, she said. Chia seeds contain about 30 grams of fiber per 100 grams, and 20 grams of flax seeds provide about 6 grams of fiber.

Keep healthy snacks in your line of sight

Leeming also keeps a jar of mixed nuts by her kettle so that she can snack on them when she goes to make a cup of tea.

"The things that I want to eat more of, I keep in my line of sight. That just visually prompts you to go for them as a first step," she said.

Read the original article on Business Insider

Blake Lively's biggest controversies and rumored feuds, from her plantation wedding to the 'It Ends With Us' drama

Blake Lively at the Copenhagen premiere of "It Ends With Us."
Blake Lively at the 2024 CFDA Fashion Awards.

NILS MEILVANG/Ritzau Scanpix/AFP via Getty Images

  • Blake Lively's past controversies resurfaced during a recent public backlash.
  • The actor has been in the spotlight following the release of her movie "It Ends With Us."
  • Lively has accused her costar and director, Justin Baldoni, of sexual harassment and damaging her reputation.

Blake Lively is no stranger to scandal.

The 37-year-old actor has attracted feud rumors since the start of her career, when she landed her breakout role in 2005's "The Sisterhood of the Traveling Pants."

Public discourse about Lively's conduct reached a fever pitch during the promotional cycle for her latest box office hit, "It Ends With Us." Now, Lively has filed a lawsuit accusing her costar and director, Justin Baldoni, of sexual harassment and manufacturing outrage on social media to damage her reputation.

Here's a look at some of Lively's biggest controversies over the years.

Lively and her "Gossip Girl" costar Leighton Meester reportedly "avoided each other like the plague" while filming.
Blake Lively and Leighton Meester as Serena and Blair in "Gossip Girl" season one.
Blake Lively and Leighton Meester as Serena and Blair in "Gossip Girl" season one.

The CW/Max

While their "Gossip Girl" characters swung wildly from the ultimate BFF duo to toxic frenemies almost every other episode, off-screen, Lively and Meester were said to have had a frosty relationship.

The CW teen drama ran for six seasons between 2007 and 2012. Lively played the effortlessly cool, free-spirited Serena Van der Woodson, the foil to Meester's controlling queen bee Blair Waldorf.

New York Magazine reported in 2008 that the two stars were said to "avoid each other like the plague" while on set shooting the show's early seasons, with tensions running so high that their castmates were forced to "choose sides."

"Blake and Leighton have never been best friends, and never professed to be. Blake goes to work, does her job, and goes home," a publicist for Lively said at the time, per Harper's Bazaar.

However, speaking to Vanity Fair for a retrospective on the series published in 2017, showrunner Joshua Safran said the pair got on fine on set.

"Blake and Leighton were not friends. They were friendly, but they were not friends like Serena and Blair," he said. "Yet the second they'd be on set together, it's as if they were."

In the same article, recurring cast member Michelle Trachtenberg denied rumors of a full-blown feud between the two.

"It's funny," she said. "Because when we were filming, there was, 'Leighton hates Blake, Blake hates Leighton, everyone hates Blake, everyone hates Leighton, everyone hates Chace,' and blah, blah, blah. It really wasn't. We were all chill. It was cool."

Incidentally, as of 2024, Lively and Meester do not follow each other on Instagram. Meester does, however, follow two of her other costars, Chace Crawford and Penn Badgley.

Rumors swirled that Lively was somehow involved in Armie Hammer's exit from "Gossip Girl."
Armie Hammer on "Watch What Happens Live with Andy Cohen" in 2017.
Armie Hammer on "Watch What Happens Live with Andy Cohen" in 2017.

Chris Haston/Bravo/NBCU Photo Bank/NBCUniversal via Getty Images

Appearing on "Watch What Happens Live With Andy Cohen," Armie Hammer was asked by an audience member to name the "biggest diva" on the set of "Gossip Girl."

Hammer had a four-episode arc on the series during its second season. He played Gabriel Edwards, a conman who briefly dated Lively's character.

In response to the question, Hammer diplomatically said: "Let me just say that was a tough show to film, and I didn't end up actually filming all of the episodes I was supposed to because it was such a tough film."

"Really? Literally, you said, 'Get me out of this'?" Cohen asked.

"It was also like, 'Get him out of here,'" the actor said.

Cohen followed that up by asking whose love interest he played in the series, prompting Hammer to drop Lively's name.

Chelsea Handler, who also appeared on the talk show, joked, "Sounds like she was the problem."

Cohen added: "It sure does, Chelsea. That's exactly what I was thinking."

"No, no, that's not what I'm saying," Hammer replied, laughing awkwardly.

In 2012, Lively and Ryan Reynolds married at a slave plantation in South Carolina. Reynolds said the couple didn't know about the venue's history until after their ceremony.
Ryan Reynolds and Blake Lively in 2022 in New York City.
Ryan Reynolds and Blake Lively in New York City.

Gotham/GC Images/Getty Images

In 2012, Lively and her husband, Ryan Reynolds, tied the knot at Boone Hall plantation in South Carolina. The plantation features nine slave cabins built between 1790 and 1810, which are referred to as "Slave Street."

Reynolds apologized for the decision in a 2020 interview with Fast Company after the couple was called out for the hypocrisy of a joint statement β€” accompanied by a $200,000 donation to the NAACP Legal Defense β€” they shared on Lively's Instagram following the murder of George Floyd by police.

Reynolds said they chose Boone Hall based on Pinterest photos and only realized it was a "place built upon devastating tragedy" after the event.

Reynolds added that after learning of Boone Hall's history, the actors had another wedding at home years later.

Lively has not addressed the backlash over her wedding venue.

Lively's now-defunct lifestyle website ran a fashion editorial that romanticized the Antebellum South in 2014.
Blake Lively walks the red carpet at the 2014 Annual Cannes Film Festival.
Blake Lively walks the red carpet at the 2014 Annual Cannes Film Festival.

Andreas Rentz/Getty Images

Two years after her wedding at Boone Hall, Lively launched a lifestyle website called Preserve.

In just a matter of months, it attracted controversy when its fall issue featured a photo shoot and article that appeared to romanticize the monied world of the Confederate South.

Titled "Allure of Antebellum," the photo shoot featured a white, blonde-haired model in a floppy hat, high-heeled pumps, and a leopard-print mini-skirt.

In the accompanying article, the unnamed author wrote about the "innate sense of social poise" and "unparalleled warmth and authenticity" of the pre-Civil War era women.

"The term Southern Belle came to fruition during the Antebellum period (before the Civil War), acknowledging women with an inherent social distinction who set the standards for style and appearance," the Preserve article read.

"These women epitomized Southern hospitality with a cultivation of beauty and grace, but even more with a captivating and magnetic sensibility."

The publication of the editorial immediately attracted criticism, with Refinery29 arguing: "The authors use the word antebellum in a misty-eyed, nostalgia-tinged way that completely ignores the brutality endured by Southern women not lucky enough to be born into privilege."

A year later, in October 2015, Lively shuttered the site, explaining to Vogue in an interview that it was because she and her team had "launched the site before it was ready."

Lively is rumored to have had a falling out with her "A Simple Favor" costar, Anna Kendrick, although their costar denied any friction.
Anna Kendrick and Blake Lively attend the New York premiere of "A Simple Favor" in 2018.
Anna Kendrick and Blake Lively at the New York premiere of "A Simple Favor."

Jimi Celeste/Patrick McMullan via Getty Images

Lively and Anna Kendrick starred alongside each other in the 2018 movie "A Simple Favor."

According to reports, the two had a falling out on the set of the film.

Claire Parker, cohost of the popular podcast Celebrity Memoir Book Club, previously said in a TikTok video that by the end of the movie, Lively and Kendrick "were not speaking," citing an unnamed studio source.

While neither Lively nor Kendrick has addressed the rumors, their costar Henry Golding has denied the claims of a feud, saying he thought the two stars got on "reasonably well."

"Definitely no friction that I noticed," he said when asked about the rumors on "Watch What Happens Live with Andy Cohen."

Despite this, fans have continued to speculate about sensing tension between the two stars β€” who are set to reunite for a sequel next yearβ€” in joint interviews.

After a clip from a resurfaced 2016 interview went viral, Lively was criticized for being rude to a journalist.
Blake Lively attends the New York premiere of "CafΓ© Society" in 2016.
Blake Lively attends the New York premiere of "CafΓ© Society" in 2016.

Sylvain Gaboury/Patrick McMullan via Getty Images

Reporter Kjersti Flaa interviewed Lively and her costar, Parker Posey, about the film "CafΓ© Society" in 2016.

Flaa reshared the interview eight years later β€” at the height of Lively's "It Ends With Us" backlash β€” when she uploaded it to YouTube with the title "The Blake Lively interview that made me want to quit my job."

In the video, Lively offered a snarky response to Flaa after she congratulated the actor on her pregnancy.

"First of all, congrats on your little bump," Flaa said, kicking off the interview.

"Congrats on your little bump," Lively responded, although Flaa was not pregnant.

Later in the interview, Lively challenged Flaa for asking a question about clothes. The actor also seemed to ignore Flaa in parts of the interview and angled her body toward Posey.

"It actually took me a while to get over the experience," Flaa previously told Business Insider, adding, "I have met moody celebrities, but nothing like this interview."

Flaa told MailOnline that Lively's comment was particularly hurtful because she wasn't able to conceive.

"It's true that the comment hurt me because I was never able to have kids myself, but of course Blake did not know that so I can't blame her for the pain that I felt," she later told BI.

Lively sparked outrage among sexual assault survivors for defending Woody Allen.
The cast of "CafΓ© Society" poses with Woody Allen at the 2016 Cannes Film Festival.
The cast of "CafΓ© Society" poses with Woody Allen at the 2016 Cannes Film Festival.

George Pimentel/WireImage

Lively's 2016 film "CafΓ© Society" was directed by Woody Allen.

Two years before "CafΓ© Society" premiered, The New York Times published an open letter by Dylan Farrow, Allen's adopted daughter, reiterating the accusation that he groomed and sexually assaulted her as a child.

Farrow originally accused her famous father when she was 7 years old. At the time, a state's attorney in Connecticut said he had "probable cause" to prosecute but declined to file charges.

In the 2014 essay, Farrow called out Hollywood stars like Cate Blanchett, Emma Stone, and Scarlett Johansson for working with Allen in recent years and ignoring the allegation against him.

"Woody Allen is a living testament to the way our society fails the survivors of sexual assault and abuse," she wrote.

During the press tour for "CafΓ© Society," French comedian Laurent Lafitte cracked a joke about Allen dodging accountability during the opening ceremony for the 2016 Cannes Film Festival.

Later at the festival, Lively made it clear she disapproved of Lafitte's material.

"I think any jokes about rape, homophobia, or Hitler is not a joke," Lively told Variety. "It was more disappointing for the artists in the room that someone was going up there making jokes about something that wasn't funny."

At the same event, Lively also said she hadn't read Ronan Farrow's new op-ed in the Hollywood Reporter, in which the investigative reporter defended his sister and criticized powerful people for "sweeping aside her allegations."

"I don't want to speak on something I haven't read," Lively told Vulture. "I think that's dangerous. It's definitely something that being at the festival, the media these days, you come to a film festival about film and people talk about all different types of things. You know? That can be definitely tricky to navigate."

Lively continued to praise Allen throughout the press tour, describing his director style as "very empowering."

"It's amazing what Woody has written for women," she told the Los Angeles Times, adding that she did not consider Allen's personal life while shooting the film.

"It's very dangerous to factor in things you don't know anything about," Lively said. "I could [only] know my experience. And my experience with Woody is he's empowering to women."

In 2017, Farrow published another op-ed in the Los Angeles Times that questioned Allen's role in the #MeToo movement, casting Lively as a hypocrite for condemning Harvey Weinstein but continuing to support Allen.

In 2018, Lively posted in support of Hollywood's anti-sexual harassment initiative Time's Up, writing, "I'm honored to be a part of this movement. The time is NOW!"

Farrow replied, "You worked with my abuser, @blakelively. Am I a woman who matters too?"

Farrow's account of her assault has remained consistent over the years, most recently in the 2021 HBO docuseries "Allen v. Farrow," while Allen has repeatedly denied the allegation.

Lively apologized for poking fun at Kate Middleton's "photoshop fails" after the princess went public with her cancer diagnosis.
Blake Lively Kate Middleton split image
Blake Lively and Kate Middleton both photographed in 2024.

Eric Charbonneau/Mark Cuthbert/UK Press/Getty Images

Amid the social media storm that erupted after the release of a digitally manipulated portrait of the princess and her children following Middleton's mysterious retreat from the public eye, Lively jumped on the trend of mocking her "photoshop fails."

She shared an edited photo on Instagram to promote her beverage line. The photo showed Lively sitting in a chair by a warped pool with a comically enlarged thumb and a lemon floating above her head.

According to People, she captioned the photo: "I'm so excited to share this new photo I just took today to announce our 4 new @bettybuzz & @bettybooze products! Now you know why I've been MIA."

Middleton later announced that she had been diagnosed with cancer and was undergoing chemotherapy.

Lively later deleted her post and shared a note on her Instagram Story apologizing to the British royal and her own followers.

"I'm sure no one cares today, but I feel like I have to acknowledge this. I made a silly post around the 'photoshop fails' frenzy, and oh man, that post has me mortified today. I'm sorry. Sending love and well wishes to all, always," she wrote.

Lively faced backlash for the way she promoted "It Ends With Us," a film about a woman experiencing domestic violence.
Three photos fo Blake Lively in floral dresses.
The "It Ends With Us" cast has been surrounded by drama since the film's release in August.

Robert Kamau/GC Images/Gotham/Getty Images

"It Ends With Us," a film in which Lively plays Lily Bloom, a woman experiencing domestic abuse, opened in theaters on August 9, 2024.

It's based on a book of the same name by BookTok favorite Colleen Hoover; fans who already knew the story immediately began to question Lively's promotional approach.

In a promo video shared on the film's official Instagram account, Lively encouraged people to watch the film by saying: "Grab your girls, wear your florals!"

Lively also leaned into method dressing, opting for florals in almost every outfit she wore during the press tour, which some fans criticized as tone-deaf.

In a TikTok video that's been viewed more than 4 million times, a woman who identified herself as a domestic violence survivor accused Lively of promoting the movie like it's "the sequel to Barbie."

Elsewhere, the actor could be seen using interviews and events for the film to cross-promote her brands, including her hair care line, Blake Brown.

A promotional email for Lively's beverage line, Betty Buzz, also shared a recipe for making a cocktail using her husband's gin brand,Β The New York TimesΒ reported.

As fans noted, Lively's approach contrasted starkly with that of her costar and director, Justin Baldoni, who was praised for highlighting the movie's weighty themes during his interviews.

It didn't help that the two were also pitted against each other following rumors of a feud between them.

The charity Women's Aid also criticized the marketing around the movie, sharing a statement with the BBC that read: "Despite domestic abuse being a key theme of the film, much of the marketing has ignored this and viewers have not been warned about the potentially distressing content."

Lively has since accused Baldoni of sexual harassment on set and orchestrating a smear campaign to "bury her."
Blake Lively Justin Baldoni split image
Blake Lively and Justin Baldoni costarred in "It Ends With Us."

Jeff Spicer/Getty Images for Sony Pictures; Gotham/WireImage

On December 21, Lively filed a legal complaint against Baldoni, accusing her director and costar of sexual harassment, retaliation, and coordinating attempts to damage her reputation.

According to the filing, obtained by Business Insider, Lively's strategy for promoting "It Ends With Us" β€” which drew backlash for making light of the film's themes β€” was "in accordance with the marketing plan created and delivered by the film's distributor Sony."

The marketing plan directed the cast to avoid discussing sad or heavy themes, in order to frame the film as "a story of hope."

At the same time, Lively alleged that Baldoni "abruptly pivoted" his talking points in an attempt to explain why he'd been unfollowed by much of the film's cast and crew on social media β€” apparently prompted by Baldoni's inappropriate behavior on set.

"To that end, he and his team used domestic violence 'survivor content' to protect his public image," the legal filing reads.

As Business Insider previously reported, Baldoni hired a public-relations crisis team, including veteran PR manager Melissa Nathan, as rumors swirled that he was on the outs with Lively and other castmates. According to Lively's lawsuit, Nathan's team helped Baldoni orchestrate an online smear campaign against Lively, partially to distract fans from speculating about his conduct on set.

"He wants to feel like she can be buried," a publicist working with Mr. Baldoni wrote in a message to Nathan, per the legal complaint.

"You know we can bury anyone," Nathan replied.

A rep for Baldoni called the allegations "shameful" and "categorically false" in a statement to Business Insider.

A rep for Lively told The New York Times, "I hope that my legal action helps pull back the curtain on these sinister retaliatory tactics to harm people who speak up about misconduct and helps protect others who may be targeted."

Read the original article on Business Insider

Databricks executive breaks down the AI talent wars: 'It's like looking for LeBron James'

Databricks logo on phon screen
Databricks VP of AI said recruiting top AI researchers is like looking for "LeBron James."

Illustration by Avishek Das/SOPA Images/LightRocket via Getty Images

  • Databricks' VP of AI said looking for top researchers is like "looking for LeBron James."
  • There are likely less than 1,000 researchers capable of building frontier models, Naveen Rao told Command Line.
  • Rao said it's not ridiculous for companies to pay large amounts for AI and infrastructure talent.

Recruiting top-tier AI researchers today is a bit like a sports team scouting for its next star athlete β€” they're few in number and costly to recruit but can change an organization's trajectory.

"It's like looking for LeBron James," Databricks' VP of AI, Naveen Rao, told The Verge's Command Line newsletter published Friday. "There are just not very many humans who are capable of that."

While thousands of tech workers and engineers are qualified to work on AI, identifying the topmost tiers of AI talent β€” and convincing them to jump ship β€” remains a challenge for companies leading the AI race. Rao said he agreed that there are probably fewer than 1,000 researchers capable of building new frontier models. However, the work of a star AI engineer can have a "massive influence" on a company's ability to win, the executive added.

Rao said the AI talent wars aren't just about "pure AI talent," though. They're also about scaling and building infrastructure for AI models. He said he sees some aspects of the pool expanding in that area.

"When you build a model and you want to scale it, that actually is not AI talent, per see," Rao told Command Line. "It's infrastructure talent."

The level of scarcity for top AI talent has given researchers "unprecedented" leverage at the companies they work at, he added. While most Americans are navigating an employer-driven job market, cutting-edge AI engineers seem to have the upper hand.

Earlier this year, Perplexity's CEO shared an instance where he was rebuffed by a Meta engineer who told him to "come back to me when you have 10,000 H100 GPUs," the high-demand Nvidia chips needed to develop and scale AI.

As competition increases, top players in the AI race, like OpenAI, Anthropic, xAI, Microsoft, and Google, have ramped up their hiring efforts. AI tech workers have shared stories of the extravagant efforts CEOs have made to secure top talent. One worker said that OpenAI CEO Sam AltmanΒ personally called to pitch them on joining the team. Similarly, a Meta recruit reported Mark Zuckerberg showing up in an email thread.

The companies are also offering hefty pay incentives to secure the best talent. Google recently turned heads when it paid a reported $2.7 billion in a deal to bring 48-year-old Character.ai founder Noam Shazeer back to the company. While Google didn't formally acquire Character.ai, it paid to license the startup's technology, and Shazeer made hundreds of millions from the deal, The Wall Street Journal reported.

Databricks' Rao said while it may sound ridiculous to hear about how much these companies are paying for talent, it's not. The executive cited an example of a former employee at his company Nervana. He described the employee, who now works at OpenAI, as "the best GPU programmer in the world." That programmer's code now likely powers every inference on OpenAI models and could have saved the company $4 billion, Rao said.

"I think that's why you see Google hiring back Noam Shazeer," Rao said. "It's very hard to find another Noam Shazeer."

Read the original article on Business Insider

Blake Lively's famous friends and costars are speaking out in support since her complaint against 'It Ends with Us' costar Justin Baldoni

Paul Feig Blake Lively
"A Simple Favor" director Paul Feig and Blake Lively.

Ethan Miller/Getty

  • Blake Lively sued her "It Ends with Us" costar and director Justin Baldoni for sexual harassment on December 20.
  • Lively also alleged Baldoni made attempts to damage her reputation.
  • Here's everyone who's spoken out in support of Lively, including former costars and directors.

Blake Lively sued her "It Ends with Us" costar and director Justin Baldoni on December 20 for sexual harassment and an attempt to damage her reputation.

The news comes months after the movie's promotion leading up to its August release was overshadowed by rumors of a feud between the stars.

In the complaint, obtained by Business Insider, Lively said she met with Baldoni and producer Jamey Heath during production to address the "hostile work environment that had nearly derailed production of the film."

The meeting resulted in all parties agreeing to a number of stipulations, including "no more showing nude videos or images of women, including the producer's wife," to Lively (who is addressed as "BL" in other parts of the complaint) or her employees.

It also required "no more mention of Mr. Baldoni or Mr. Heath's previous 'pornography addiction' or BL's lack of pornography consumption to BL or to other crew members."

During the movie's late summer press tour, social media users criticized Lively's lighthearted approach to the movie's marketing, which led to a wave of backlash. Reports also began to surface that Lively and Baldoni feuded during production and had made separate cuts of the movie (Lively's ultimately won).

Lively said in the complaint that Baldoni and his team engaged in "social manipulation" to destroy her reputation through a "sophisticated press and digital plan in retaliation for Ms. Lively exercising her legally protected right to speak up about their misconduct on the set, with the additional objective of intimidating her and anyone else from revealing in public what actually occurred."

Bryan Freedman, an attorney for Baldoni and his company, Wayfarer Studios, said in a statement to BI that the claims made in the complaint were "categorically false" and "intentionally salacious with an intent to publicly hurt and rehash a narrative in the media."

"It is shameful that Ms. Lively and her representatives would make such serious and categorically false accusations against Mr. Baldoni, Wayfarer Studios and its representatives, as yet another desperate attempt to 'fix' her negative reputation, which was garnered from her own remarks and actions during the campaign for the film; interviews and press activities that were observed publicly, in real time and unedited, which allowed for the internet to generate their own views and opinions," the statement said.

A representative for Lively referred BI to a statement shared with The New York Times on Saturday.

"I hope that my legal action helps pull back the curtain on these sinister retaliatory tactics to harm people who speak up about misconduct and helps protect others who may be targeted," the statement said.

She also told the outlet that neither she nor her representatives ever spread negative stories about Baldoni or Wayfarer Studios.

Since the lawsuit, Lively has received a wave of support from family and people she has worked with in Hollywood.

Here's who has spoken out in support of Lively.

Her "Sisterhood of the Traveling Pants" costars America Ferrera, Amber Tamblyn, and Alexis Bledel released a joint statement.
Blake Lively Alexis Bledel America Ferrera Amber Tamblyn The Sisterhood Of The Traveling Pants 2
Blake Lively, Alexis Bledel, America Ferrera and Amber Tamblyn attend the world premiere of 'The Sisterhood Of The Traveling Pants 2' in 2008.

Stephen Lovekin/Getty Images

Since starring in the 2005 movie "The Sisterhood of the Traveling Pants" and its 2008 sequel, Lively, Ferrera, Tamblyn, and Bledel have remained close friends.

In a joint statement released on Instagram, Ferrera, Tamblyn, and Bledel showed support for Lively.

"As Blake's friends and sisters for over 20 years, we stand with her in solidarity as she fights back against the reported campaign waged to destroy her reputation," the statement reads. "Throughout the filming of 'It Ends with Us,' we saw her summon the courage to ask for a safe workplace for herself and colleagues on set, and we are appalled to read the evidence of a premeditated and vindictive effort that ensued to discredit her voice. Most upsetting is the unabashed exploitation of domestic violence survivors' stories to silence a woman who asked for safety. The hypocrisy is astounding."

"We are struck by the reality that even if a woman is as strong, celebrated, and resourced as our friend Blake, she can face forceful retaliation for daring to ask for a safe working environment," the statement continued. "We are inspired by our sister's courage to stand up for herself and others. For anyone seeking more information or engaging in this important conversation online, please read the full legal complaint in the investigative reporting by Megan Twohey, Mike McIntire, and Julie Tate for the New York Times."

So has "It Ends with Us" author Colleen Hoover.
Colleen Hoover and Blake Lively stand together on a stage in front of a sign that says Book Bonanza.
Colleen Hoover and Blake Lively at Book Bonanza in June 2024.

Eric Charbonneau/Getty Images for Sony Pictures

In an Instagram Stories post, the author wrote:

"@blakelively, you have been nothing but honest, kind, supportive and patient since the day we met."

"Thank you for being exactly the human that you are. Never change. Never wilt."

And Lively's "A Simple Favor" director Paul Feig.
paul feig
Paul Feig.

Jeff Spicer/Getty Images

The "Bridesmaids" filmmaker directed Lively in the 2018 whodunit "A Simple Favor," and the two recently wrapped on a sequel.

"I've now made two movies with Blake and all I can say is she's one of the most professional, creative, collaborative, talented and kind people I've ever worked with," Feig wrote on X. "She truly did not deserve any of this smear campaign against her. I think it's awful she was put through this."

Lively's half-sister Robyn also showed her support.
Blake Lively and Robyn Lively in dresses
Blake and Robyn Lively.

Gotham/GC Images/Getty

Robyn Lively, Blake's half-sister who also starred in "It Ends with Us," posted on Instagram to show her support.

"She is one of the kindest, most honest and loving humans I know. Blake isn't a villain. She's a mama bear to her core, a loving and supportive wife, a sister, a friend, and someone who worked her ass off on a film in abominable working conditions," she wrote.

Read the original article on Business Insider

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