The reality star is scheduled to be sentenced on Jan. 29

"I think you can shave 10 to 15 years off your birthday and that's like how you feel. I think it's all about how you feel and everything," the 'Real Housewives of Salt Lake City' star told PEOPLE

"I sleep like a baby and I feel like single life should be appreciated more," Pippen shared

Williams was granted the "unrestricted right to film and produce television, film or social media" in their marital home as her ex filed a separate defamation lawsuit against her over erectile dysfunction social media posts