“Replacing three cups of brewing machine coffee with paper-filtered coffee five days per week was estimated to reduce LDL cholesterol,” the new study noted
New Jersey-based influencer and mom of two Sandra Madonia takes PEOPLE inside her journey toward a stronger sense of confidence in her 40s: "Now my body reflects how I feel inside"
After facing multiple tornadoes throughout the years, one Tennessee family designed a creative storm shelter to keep their loved ones safe and entertained