• Ukraine's military intelligence chief said North Korea is covering 50% of Russia's war ammo needs.
• Kyrylo Budanov said it's another sign of how heavily Pyongyang is contributing to the war.
• His comment also comes as Ukraine has been trying to hit Russia's ammo supply.

North Korea is providing Russia with half of the ammunition used by Moscow against Ukraine, the head of Kyiv's military intelligence agency said on Sunday.

"They heavily rely on — well, we can now say it — their strategic ally, North Korea, that is covering for practically 50% of Russia's need for munitions," Kyrylo Budanov, the head of Ukraine's military intelligence service, told reporters. "Artillery shells, in particular."

Speaking at a press conference in Kyiv, Budanov said Pyongyang was also providing Russia with 155mm self-propelled howitzers and multiple-launch rocket systems. He has previously said that these were the M1989 "Koksan" howitzer and the M1991 system.

Over the last year, North Korea has increasingly dedicated resources to help Russia sustain its war against Ukraine. It deployed an estimated 11,000 to 12,000 troops in Kursk late last year.

Pyongyang's involvement comes as Moscow and Kyiv focus on outlasting each other along the largely stagnant front lines and as Russia digs deep into its economy to maintain recruitment and weapons production.

North Korea isn't giving its resources away for free. Its leader, Kim Jong Un, is reported by South Korean intelligence to be receiving technological assistance from Russian experts, as well as food and cash from Moscow.

Large-scale ammunition shipments from Pyongyang could especially frustrate Ukraine's effort to exhaust Moscow's supply by targeting factories and depots deep inside Russian territory with drone strikes.

Ukraine's military chief, Oleksandr Syrskyi, said in January that Russia was expending about 40,000 artillery rounds per day, but that the strikes had pushed that count "significantly lower."

Meanwhile, the head of Ukraine's foreign intelligence, Oleh Ivashchenko, also said at the Sunday press conference that Russia plans to locally manufacture 7 million artillery rounds and mines in 2025.

"Russia clearly understands that it produces more of those than the rest of the European countries together," Ivashchenko said.

He added that Russia intends to produce 3,000 long-range precision missiles this year.

In comparison, the US is planning to produce 100,000 shells a month by the summer of 2025, or 1.2 million a year. And that's already a ramped-up production cycle.

The European Union has said that it hopes to produce 2 million shells in 2025.

The Russian Defense Ministry did not respond to a request for comment sent by Business Insider outside regular business hours.

• A top nutrition scientist keeps his kitchen stocked with nutritious foods.
• These include frozen spinach, lentil pasta, kimchi, and miso paste.
• Having healthy foods on hand makes it easier to whip up gut-friendly meals.

Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect.

In his cookbook, "Food For Life," which is due to be published in the US and Canada on May 27, Spector calls jarred, tinned, and frozen foods the "unsung heroes of eating well," because they are affordable and nutritious.

So Spector not only stocks his fridge with whole foods that make healthy eating easy, but his pantry, freezer, and kitchen counters, too.

Here's what the epidemiologist at Kings College London and the cofounder of the nutrition company ZOE keeps in his kitchen.

Grains, tinned vegetables, and healthy flavorings in his pantry

Spector's cupboards always contain a variety of grains, such as buckwheat, spelt, pearl barley, and quinoa, which are great alternatives to rice and pasta, he wrote in the cookbook. But he keeps wholegrain and lentil pasta on hand because he's a "big pasta fan," he told Business Insider.

As many varieties of beans and pulses as he can find are also on his grocery list, because they are affordable sources of protein, fiber, and nutrients.

Spector's recipes often call for tinned and jarred vegetables, such as tomatoes, sweetcorn, olives, and artichokes, which tend to be cheaper than fresh vegetables and have a longer shelf life. But watch out for additives, Spector said, such as salt or preservatives.

Spector also keeps miso and nutritional yeast to hand as alternatives to bouillon cubes, which tend to be highly processed. He previously told BI that he tries to avoid ultra-processed foods to care for his gut health.

Vegetables, fruits, and fermented foods in his fridge

There are always plenty of vegetables, fruits, and leafy greens in Spector's fridge, as well as a small amount of "traditional cheese," he wrote, which is fermented. More research is needed to confirm the health benefits of fermented foods, but a 2022 review of studies linked them to a lower risk of type two diabetes and cardiovascular diseases.

Fermentation "experiments," such as homemade kefir and pickles, can also be found in his fridge, as well as miso and gochujang: two flavorful fermented pastes that add flavor to dishes.

Spector recommends stocking the "four Ks" in your fridge — kefir, kombucha, kimchi, and 'kraut (sauerkraut). He previously shared three tips for eating more fermented foods with BI.

Berries, soup, and soffritto in his freezer

There are yet more vegetables in Spector's freezer, including frozen cubes of spinach, peas, and mushrooms.

He also has a bag of soffritto — which is chopped vegetables (usually onions, carrots, and celery) that can be used as a base for many dishes — and frozen herbs to flavor his home-cooked meals.

Spector keeps mixed berries and fruit in the freezer too, which he uses in his go-to healthy breakfast of yogurt with toppings.

"I always try to make sure I have a nice, thick, Italian-style vegetable soup in the freezer that I can simply defrost and reheat when I'm pressed for time," he wrote. For example, the Minestrone soup recipe in his book.

Fruit and nuts on the counter

Spector keeps a fruit bowl where he can see it on his kitchen counter, as well as containers of mixed nuts. That way, if he's tempted to snack, he's more likely to go for the healthy ones that he can see.

He previously told BI about his "diversity jar" that is full of different nuts and seeds, which he keeps on hand to sprinkle on his meals and help him eat 30 plants a week.

• Sam Bankman-Fried, the imprisoned former FTX chief, had an inactive X account for two years.
• But on Monday, 10 posts giving advice on firing employees appeared on that account.
• It comes as Elon Musk's DOGE ramps up efforts to slash head count in the federal workforce.

Sam Bankman-Fried, the disgraced former FTX chief sentenced to 25 years in prison in March last year, disappeared from X for two years. A series of 10 posts on Monday night from his account broke that spell.

The posts gave his followers leadership advice about firing employees and talked about Elon Musk's Department of Government Efficiency. Bankman-Fried's last X post before Monday was on January 20, 2023.

Some of the posts on Bankman-Fried's account give tips about how to fire people.

"I'd tell this to everyone we let go: that it was as much our fault for not having the right role for them, or the right person to manage them, or the right work environment for them," read one post.

Other posts voiced support for DOGE and its rounds of firing. One post read: "There's no point in keeping them around, doing nothing."

It is unclear if Bankman-Fried wrote the posts himself. His lawyer did not respond to a request from Business Insider, sent outside regular business hours.

The posts come nearly a year after he was convicted of taking $8 billion from his customers in his FTX cryptocurrency exchange. he was sentenced to 25 years in prison by US District Judge Lewis Kaplan.

He has been serving his sentence at the Metropolitan Detention Center in Brooklyn.

Musk's DOGE is doubling down on its plan to slash the size of the US federal workforce as part of its larger aim to weed out government inefficiencies.

The Office of Personnel Management wrote federal workers an email on Saturday, asking them to turn in a list of their achievements within the last week and giving them a deadline of Monday at 11:59 p.m. ET.

Musk wrote in a Saturday X post about the new directive, "Failure to respond will be taken as a resignation."

However, at least eight federal agencies, including the Department of Defense and the Department of Justice, have asked their workers not to respond to the email.

A government watchdog special counsel who oversees federal workers' whistleblower reports said Monday his office is seeking to halt some of the Trump administration's mass firings of federal workers.

The big picture: Hampton Dellinger, who's suing the administration after President Trump tried to remove him from his role leading the Office of Special Counsel, said he's requested that the firing of six probationary agency workers be halted due to concerns the action may violate the law — and he indicated he may intervene in more cases.

Driving the news: Dellinger filed a request on Friday for a 45-day stay in the probationary workers' firings "across various executive branch agencies" with the independent agency the U.S. Merit Systems Protection Board, which reviews the Office of Personnel Management actions, per a statement from the special counsel's office.

• "Firing probationary employees without individualized cause appears contrary to a reasonable reading of the law, particularly the provisions establishing rules for reductions in force," Dellinger said in a statement.
• "I believe I have a responsibility to request a stay of these actions while my agency continues to investigate further the apparent violation of federal personnel laws," he added, citing a Congressional direction for watchdogs to protect government employees from prohibited personnel practices.
• "The Special Counsel believes other probationary employees are similarly situated to the six workers for whom he currently is seeking relief. Dellinger is considering ways to seek relief for a broader group without the need for individual filings."
• Representatives for the Trump administration did not immediately respond to Axios' request for comment in the evening.

Go deeper: Supreme Court delays Trump's firing of agency head

Stellantis is calling its upcoming Ram 1500 extended-range Ramcharger the Goldilocks of pickup trucks — an electric truck with a backup gas-powered generator good for nearly 700 miles of worry-free driving.

Why it matters: Extended-range EVs, already popular in China, are a bridge technology for consumers who aren't ready to commit to a fully-electric vehicle whether because of cost, charging access or other concerns.

• And, because they use a much smaller battery, they're also thousands of dollars cheaper than a fully-electric equivalent model.
• The Ramcharger will be the first extended-range pickup for sale in the U.S.

Driving the news: Amid slowing demand for electric pickups, Stellantis in December shuffled its product plans, pulling the Ramcharger ahead of the Ram 1500 REV, its first battery-electric truck.

• The Ramcharger will be available for sale in the second half of 2025, while the fully-electric version is pushed to 2026.

Zoom in: The Ramcharger's 92-kw battery is good for 145 miles of pure electric driving, after which a 3.6-liter gasoline engine kicks on to power an onboard generator.

• Total range is expected to be up to 690 miles.
• The truck only runs on electricity; the engine powers the generator, but not the wheels.

Between the lines: One of the complaints about electric pickup trucks is that the driving range drops significantly when towing or hauling, or climbing up a steep grade.

• The advantage of the backup generator is that performance doesn't suffer, Stellantis said.
• The Ramcharger can tow 14,000 pounds and carry more than 2,600 pounds of cargo.
• "There are absolutely no downsides," Ram brand CEO Tim Kuniskis said.

What to watch: Pricing has yet to be announced.

• In a briefing for reporters Monday, Kuniskis floated a hypothetical price of $69,995.
• That's higher than a typical gasoline pickup, but would be $8,000 to $14,000 below a fully electric model with a larger battery, he said.

Denny's is temporarily adding an egg surcharge at some of its restaurants because of the nationwide egg shortage and increased prices, the chain confirmed to Axios Monday.

Why it matters: The bird flu has ravaged the nation's supply of eggs, leading to shortages and higher prices at grocery stores and restaurants.

• Avian influenza has affected at least 18.9 million birds in the last 30 days, according to USDA data.

State of play: Denny's would not say how many of its 1,500-plus restaurants are adding the "surcharge to every meal that includes eggs" and how much the fees are.

• "Our pricing decisions are being made market-by-market, and restaurant-by-restaurant due to the regional impacts of the egg shortage," Denny's said in a statement.
• "We understand our guests' desire for value, and we will continue to look for ways to provide options on our menu, including our $2 $4 $6 $8 value menu, while navigating these rapidly changing market dynamics responsibly," the company said.

The big picture: Restaurants are starting to crack under the weight of the nation's egg crisis.

• The Waffle House became the first national restaurant chain to add a temporary surcharge earlier this month. Its fee is 50 cents per egg.
• Smaller, more local chains and individual restaurants have also added surcharges for eggs, said Amanda Oren, a vice president at supply-chain platform RELEX Solutions.
• Many stores have instituted limits on how many eggs consumers can buy each day, including Trader Joe's, Costco and Sam's Club.

More from Axios:

• Crafts retailer Joann going out of business; 19,000 jobs lost
• Starbucks menu cuts starting soon, layoffs announced
• Dunkin' joins Starbucks in dropping nondairy milk fee

• China has officially praised its rising star, DeepSeek, as a success.
• But instead of framing DeepSeek as a challenger, Beijing said it would "complement" American firms.
• While DeepSeek upended beliefs about AI costs, US firms are focused instead on a race to reach AGI.

China on Monday lauded DeepSeek's much-hyped AI model, but said the Hangzhou-based company isn't competing with America's leading AI firms.

"As AI continues to reshape industries and everyday life of humanity, DeepSeek complements, rather than competes against, existing AI leaders like OpenAI, Anthropic, and Google DeepMind," Beijing's embassy in Washington said in a statement seen by Business Insider.

DeepSeek has continued to raise its profile in Beijing since its reportedly low-cost AI model stunned the tech world. It's quickly become a star at home, with the startup's founder, Liang Wenfeng, given a front-row seat at a symposium hosted last week by Chinese leader Xi Jinping.

The symposium has been a rallying point for the tech scene in China, which saw Xi's supportive remarks — and the attendance of once-shunned Alibaba founder Jack Ma — as a positive sign after years of industry crackdowns.

In yet another moment of official recognition for DeepSeek, the Chinese embassy's statement on Monday praised the company as a success, saying it "significantly lowered AI development costs."

DeepSeek has said that it spent less than $6 million on "official training" for its latest model, but the scope of those expenses isn't clearly defined. SemiAnalysis, a semiconductor analytics firm, estimated in late January that the company may possess $500 million worth of GPUs.

American firms at the forefront of AI have also called the Western panic over DeepSeek overblown.

Google DeepMind's CEO, for example, said that the Chinese model is impressive but showed "no real new scientific advance" toward the true goal among AI leaders — reaching artificial general intelligence.

Still, DeepSeek is seriously undercutting pricing models for American AI firms like OpenAI, with Bernstein tech analysts estimating that DeepSeek's prices are 20 to 40 times cheaper.

But Beijing's official line adopted a conciliatory tone, framing China's foray into AI as a chance for collaboration rather than outmuscling US firms.

"AI companies across different regions contribute unique strengths, leading to better, more inclusive solutions for users everywhere," the embassy said in its statement. Emphasizing a desire to collaborate and avoid conflict has long been central to China's public image.

On the other hand, the US has warned that its race with China to develop more sophisticated AI would be a difference-maker in Beijing's push for superiority.

The Chinese embassy did not respond to a request for additional comment sent by BI outside regular business hours. DeepSeek and the startup's parent company, HighFlyer, did not respond to similar requests for comment.

• Ayesha Curry says she prioritizes her relationship with Stephen Curry over their four children.
• "And that works for us because then you have two happy people raising the kids in the house," she said.
• Prioritizing each other involves making time for each other, such as going on date nights, she said.

Ayesha Curry believes that partners should put each other first in order to be good parents.

In an interview with People, Curry spoke about prioritizing her relationship with her husband, NBA player Stephen Curry, over their kids.

"I think for us, our relationship always comes first. Then we're parents," Curry told People. "And that works for us because then you have two happy people raising the kids in the house. So the family sector in our lives always comes first."

The couple, who tied the knot in 2011, share four kids: Riley, Ryan, Canon, and Caius — whom they welcomed in May.

This isn't the first time that Curry has spoken about how she and her husband make their marriage work.

In a 2019 interview with HelloGiggles, Curry shared that her parents and her in-laws were the ones who showed the couple the importance of prioritizing each other.

"And then also the biggest thing, both of our parents are still married and have been married for 30-plus years, and the one thing that they both shared with us — some through learning it the hard way, some through just making sure that they do it — is just making sure that we put each other first, even before the kids, as tough as that sounds," Curry told HelloGiggles.

This involves making time for each other, including date nights, she said.

"Because when you become a parent, you want to put your kids first, and we do, but we do it second to our relationship. Because ultimately, when our relationship is good, the kids are happy, and they're thriving, and our family life is good," Curry said.

At the end of the day, their relationship sets the basis for their family life.

"We have to put that into perspective and realize that it's not us being selfish, it's making sure we set a strong foundation," she said.

The Currys aren't the only celebrity couple who've spoken about making time for each other despite their busy schedules.

Robert Downey Jr. and his wife, Susan, shared that they don't go more than two weeks without seeing each other and being together as a family.

Gordon Ramsay's wife, Tana, says that she and her husband often get dressed up to go out on dates without their kids.

"In our relationship, having little kids again, our present to each other on our last anniversary was, we have to go to the theater once a month, and we have to go out three times a month, and we're not allowed to wear trainers," Tana said.

A representative for Curry did not immediately respond to a request for comment sent by BI outside regular hours.

• Federal workers were told to send a list of accomplishments by midnight on Monday or lose their jobs.
• However, some federal agencies told their employees not to respond.
• President Donald Trump and Elon Musk appeared intent on moving forward with the request.

The deadline for federal employees to email in their lists of personal accomplishments has passed.

In the lead-up to the deadline, federal employees received conflicting guidance from President Donald Trump, DOGE leader Elon Musk, and government agencies on how — and if — they should respond to the request from the Office of Personnel Management.

Here's the latest.

What Trump is saying

On Saturday, the Office of Personnel Management sent an email to federal workers asking them to send an "email with approx. 5 bullets of what you accomplished last week" by Monday 11:59 p.m. ET.

At a press conference on Monday, Trump said he thought the OPM's email was "great."

"So by asking the question, 'Tell us what you did this week,' what he's doing is saying, 'Are you actually working?'" Trump said.

Trump wasn't clear on what happens if federal workers don't send in their emails.

"And then, if you don't answer, you are sort of semi-fired, or you're fired," Trump said.

When asked about the conflicting guidance agencies have given on the request, Trump said the State Department and FBI were "working on confidential things."

Guidance from the departments had been given "in a friendly manner" and not "in any way combatively with Elon," Trump added.

In a Truth Social post published on Saturday hours before the OPM sent out its email, Trump praised Musk's work with DOGE but said he would like to see Musk "get more aggressive."

Musk's latest comments on the DOGE ask

In an X post on Saturday, Musk wrote that failure to respond to the OPM's email "will be taken as a resignation."

By Monday, Musk's wording had changed.

Musk wrote in an X post on Monday that federal workers who have yet to respond to the request "will be given another chance."

"Subject to the discretion of the President, they will be given another chance. Failure to respond a second time will result in termination," Musk wrote.

In a Monday morning X post responding to Garry Tan, the president and CEO of Y Combinator, Musk said the DOGE request was "basically a check to see if the employee had a pulse and was capable of replying to an email."

"This mess will get sorted out this week," Musk wrote. "Lot of people in for a rude awakening and strong dose of reality. They don't get it yet, but they will."

The request echoes one that Musk made to employees at X, the social media platform formerly known as Twitter. Shortly after he bought the social network in October 2022, Musk asked software engineers to print out their latest code for review.

Representatives for the White House and DOGE did not immediately respond to requests for comment from Business Insider.

Guidance varies across departments

In a memo to heads of departments and agencies on Monday, the OPM reiterated its deadline for employee emails and said all emails should be addressed to agency heads with OPM copied.

At least eight agencies, including the Department of Defense, the State Department, and the Department of Health and Human Services, have told workers they don't have to respond to DOGE's email.

Some government departments have told workers that responses about productivity will be handled by the agencies, not staff.

Other departments have told employees they can respond to OPM if they wish, but that not responding will not incur penalties.

On Monday, the Social Security Administration reversed course on its messaging to employees. On Sunday, it told employees the OPM email was a "legitimate assignment." On Monday afternoon, it told employees responding is "voluntary."

"Non-responses are not considered a resignation," the agency's email to employees read.

It is unclear how the White House and DOGE plan to reconcile the conflicting guidance.

This turmoil comes after a chaotic few weeks for government employees, as Musk's DOGE proposed broad head count cuts across government agencies.

Thousands of federal workers have been fired. Some of these workers received termination notices saying that the job cuts were based on performance, per documents BI viewed.

• Alex Karp said if he were not running Palantir, he'd move to his "hermit-like location."
• At the Economic Club of New York, Karp said he'd lean into hobbies like Tai Chi, shooting guns, and reading.
• Karp, known for being an eccentric leader, has run Palantir since 2004.

Alex Karp said if he were not running Palantir, he probably wouldn't be running another company — he'd be living like a "hermit" and focusing on his hobbies.

The billionaire CEO of the big-data analytics company made the comments on Monday while speaking at the Economic Club of New York.

When asked what he'd be doing if he wasn't leading Palantir, Karp said that while he is suited to running the defense contractor, he wasn't "built to run another company."

"I am a little bit of a hermit, and the minute they fire me, I'm going to be moving back to my hermit-like location and doing my hermit dance," he said, adding that involved things like reading, shooting guns, Tai Chi, and cross country skiing.

Karp also said he's an "introvert" and is not interested in running for office.

He added that he'd also spend time with some friends and might engage in some "debaucherous behavior," prompting laughter from the crowd.

Karp has gained a reputation as an eccentric leader in Silicon Valley known for being a health and wellness fanatic who keeps Tai Chi swords in his office.

Karp has been CEO of Palantir, which he cofounded, since 2004, building it into a multi-billion-dollar company and major government contractor.

During its earnings call earlier this month, the company reported US revenue growth of 52% year-over-year in the fourth quarter of 2024, beating analyst expectations. However, Palantir's stock has taken a hit over the past week due to the possibility of defense spending cuts.

During the talk on Monday, Karp also shared why he left academia. After attending law school at Stanford University, Karp pursued a Ph.D. in philosophy at a university in Germany.

"I left academia because I felt like I was almost always right, and it didn't matter because it was all politics," Karp said. "So I had to go into business because in business there is a deliverable."

The list of no's is growing for House Speaker Mike Johnson (R-La.), and time isn't on his side.

Why it matters: Flipping votes on a budget resolution isn't impossible, but it could force Johnson to delay bringing it to the floor.

• ⏰ That would further undermine the House's effort to get "one big, beautiful bill" over to the Senate by the end of April.
• 💥 Two current public "no" votes, Reps. Tim Burchett (R-Tenn.) and Victoria Spartz (R-Ind.), say the spending cuts aren't enough.
• 🙉 At least one other Republican is a private "no" vote, Burchett told reporters Monday evening.

Johnson and his leadership team are projecting public confidence they will be able to pass the resolution Tuesday evening.

• "There's a couple of folks who just have lingering questions," Johnson told reporters Monday, "but I think all those questions can be answered and we'll be able to move forward."
• "We'll see," Johnson told reporters when asked if the vote is still on for Tuesday night. "But it'll happen this week."

🚨Johnson says he won't negotiate ahead of a vote, including with moderates who are concerned by Medicaid cuts.

• "Everybody needs to understand that the resolution is merely the starting point for the process," Johnson said Monday, per Politico.

The big picture: Johnson sided with his most conservative lawmakers in building this budget package. Now they're threatening to leave him hanging.

• "If the Republican budget passes, the deficit gets worse, not better," Rep. Thomas Massie (R-Ky.) posted on X.

Zoom in: Johnson is trying to fuse together 218 votes with the unusual combination of a huge debt limit increase, deep spending cuts and Trump's wish list on tax cuts.

• Johnson has freaked out his moderates with the depth of the spending cut targets, which will be hard to hit without cuts to Medicaid and nutrition programs.
• That's for naught if conservatives tank the bill first.

Zoom out: Some senior Republicans remained optimistic that the current framework — which will also add up to $4.5 trillion in tax breaks if Congress cuts $2 trillion in spending — will eventually find enough votes for passage.

• "It's going to reduce the debt to GDP ratio," Budget Committee Chair Jodey Arrington (R-Texas) told reporters. "It's important to me and important to our president."
• "I don't expect it to change," he said. "I feel like we landed at a really good place."
• "We're going to be fine," Arrington told Axios.